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Emma Watson

@pilateswithemma

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followers

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Diamonds were a girls best friend, then there was Pilates! 🤸🏻‍♀️🧘🏼‍♀️

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by @pilateswithemma

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a year ago

Pilates is a layering process. There’s that much depth to The Method and my clients are impressing me week in week out. #pilatesbreathing #controlpilates #precisionpilates by @pilateswithemma

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a year ago

Thursday 10.15 Advanced Class. Side Bend, improves spinal mobility whilst building upper body and core strength 🧘🏼‍♀️ taken in Knowle & Dorridge Racquets Club by @pilateswithemma

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a year ago

Pilates with weights. These definitely make your abs burn. Whether you attend a beginner, Intermediate or advanced class weights can be used to get improved results. Promoting bone health and muscle strength as well as sculpting muscle mass 🔥 #pilates #pilateswithpurpose #pilatesweights #matpilatesclass #pilatessolihull taken in Knowle & Dorridge Racquets Club by @pilateswithemma

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a year ago

by @pilateswithemma

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a year ago

Struggling to find the perfect gift? How about the gift of well being? Is there anybody in your life who could benefit from Pilates? Pilates, alleviates back/joint pain whilst improving co-ordination and balance. Bespoke gift cards allows group or private sessions to be booked. Please contact me for more details. Tel - 07469 148660 taken in Knowle, West Midlands by @pilateswithemma

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2 years ago

by @pilateswithemma

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2 years ago

by @pilateswithemma

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2 years ago

In class we often use small equipment to add intensity to our workouts. Here we are using a pilates ring to build strength and improve coordination and balance #pilates #pilatessolihull #pilatessmallequipment #pilatesring #magiccirclepilates taken in Solihull by @pilateswithemma

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3 years ago

Wonderful Festive Pilates classes this morning. Practiced to Christmas music🎄 by @pilateswithemma

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3 years ago

Being based at a Tennis club I am often asked ‘Can Pilates Improve my tennis game?’ The answer is Yes! In tennis, the power comes from rotation and extension of the spine. Enabling the player to get down low for those hard to reach shots and high for lobs #pilates_spine #pilatesmobility taken in Knowle & Dorridge Racquets Club by @pilateswithemma

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3 years ago

A healthy outside starts from the inside #pilatessolihull taken in Knowle, West Midlands by @pilateswithemma

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3 years ago