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ᴘᴀɴɪᴢ | ᴘɪʟᴀᴛᴇs & ʏᴏɢᴀ ɪɴsᴛʀᴜᴄᴛᴏʀ

@pilateswithpaniz

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followers

309

following

STOTT Pilates® Reformer Trained Instructor
200-Hour Certified Yoga Instructor
Inspired by movement.
Guided by presence. 🌀
📍Toronto, Ontario

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VJ + Pilates. A whole different vibe🤍

#visualart #madmapper #pilates #pilatesreformer #gym taken in Toronto, Ontario by @pilateswithpaniz

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8 hours ago

Today’s flow ✨

Sometimes, do something that feels easy. Move your body without overthinking it, and enjoy the way it feels. Not every workout has to be intense to be meaningful. 🤍

It feels so good to slow down, move, breathe, and simply connect with your body.

My home studio is open for private students !
If you’re interested in private Pilates sessions, DM me to book your spot. 🫶
#pilates #reformerpilates #gym #home #flow taken in Toronto, Ontario by @pilateswithpaniz

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10 days ago

LONG SPINE 🤍
#pilates #pilatesreformer #gym#spin #torontolife by @pilateswithpaniz

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a month ago

Some upper-body workouts on the Reformer ✨🤍
#pilates #pilatesreformer #stottpilatesinstructor #toronto #gym taken in Toronto, Ontario by @pilateswithpaniz

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2 months ago

Still here.
Still growing.
Still going. ✨
#Pilates #stottpilatesinstructor #toronto #gym #pilatesreformer by @pilateswithpaniz

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2 months ago

🌀
#pilatesreformer #stottpilatesinstructor #pilates #gym by @pilateswithpaniz

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2 months ago

Pre party warm up on reformer :))
#pilatesreformer #party #gym #tecnomusic #pilates by @pilateswithpaniz

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2 months ago

Everything begins with perspective.

The lens through which you see the world…
The words you use to describe yourself…
The relationship you have with your body…
The future you dare to imagine…

They quietly become the life you live.

Nothing changes until the way you see it changes. 🤍
#pilatesreformer #pilates #stottpilatesinstructor #merrithew #gym by @pilateswithpaniz

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2 months ago

STOTT PILATES Academy is my happy place ✨
Especially when I’m on these beautiful V2 Max Reformers.
@stottpilatesstudiotoronto @merrithew
#pilates #pilatesreformer #stottpilates #gym #pilatesinstructor taken in Toronto, Ontario by @pilateswithpaniz

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3 months ago

Creating a new atmosphere for my practice.

As a VJ artist, I love bringing projection into my Pilates sessions. Watching movement and visuals come together makes every workout feel like a living piece of art.

More than mind and body.
It’s art, movement, and creativity—all in one. 🎨✨🤍

#vj #pilates #pilatesreformer #homestudios #madmapper taken in Toronto, Ontario by @pilateswithpaniz

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3 months ago

✨You are only as young as your spine is flexible✨ by @pilateswithpaniz

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7 months ago