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Nikhil Deswal

@pilotbuilt

33K

followers

410

following

✈️ Airline Pilot
🏋🏻 Built by discipline
Life above the clouds & beyond the comfort zone.

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Getting ready for flight—where passion meets precision. From pre-flight checks to the final walkaround, every step is a reminder of the responsibility and thrill that comes with flying. It’s not just about takeoff—it’s about purpose, discipline, and love for the skies.

#PilotLife #FlightReady #AviatorVibes #ClearedForTakeoff by @pilotbuilt

5k

39

a year ago

Don’t underestimate the power of consistency ever. 🤛🏻

#explorepage #viral #trending #fitnessmotivation #foryoupage by @pilotbuilt

21k

74

3 years ago

Blessed and privileged to be stressed from the job I always wanted to do.

#fyp #ᴇxᴘʟᴏʀᴇᴘᴀɢᴇ #pilotlifestyle #avaitionlovers #pilot #aviationworld by @pilotbuilt

5k

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10 months ago

Physique plus the fit. 🚀 One without the other don’t work.

#fitnesslife #airlinepilot #outfitcheck #fyp by @pilotbuilt

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15

3 hours ago

I do fly planes bruh and like to be in top shape, I think god gave this body; we gotta make sure its upkeep is our top priority, regardless of what we do.

#fitnesslife #motivation #pilotlife #fyp by @pilotbuilt

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13

8 hours ago

Nothing came easy, not the airline job not the physique , nothing . But eyes were always on the target and mind focused.

#explorepage #fyp #airlinepilot #fitfam by @pilotbuilt

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14

a day ago

Staying in shape as an airline pilot isn’t always easy.

Long duties. Odd timings. Hotel food. Broken routines. And days when the last thing you want to do is train.

A few things that genuinely help me stay in shape:

• Protein first. I make sure I’m getting enough protein, even when the schedule is hectic.

• Don’t eat just because you’re bored. Especially on long flights — mindless snacking adds up quickly.

• Keep meals simple. Clean, filling food that keeps me consistent rather than chasing perfection.

• Train when you can. 45 minutes is still 45 minutes. You don’t need a perfect workout every time.

• Use layovers wisely. If there’s a gym, I train. If not, I move — walk, run, or get some activity in.

• Carbs when I need them. I don’t avoid carbs; I use them around training and when my activity demands them.

• Sleep is non-negotiable. Recovery matters just as much as the workout.

• Consistency over the roster. My schedule changes. My standards don’t.

Being a pilot doesn’t make staying fit impossible.

It just means you have to be a little more intentional about it.

The uniform is part of the job. Looking the part is a choice.

#fyp #fitfam #airlinepilot #aviation #pilotlife by @pilotbuilt

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13

a day ago

Peace is self made, removing the distraction and paving my path to my goal.

#fyp #explorepage by @pilotbuilt

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2 days ago

The night falls and my thoughts are hugging me tightly...

#explorepage #fyp #ﬁtfam by @pilotbuilt

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2 days ago

Massive leg day!! Let’s go

#airlinepilot #ﬁtfam #explorepage #fyp #motivation by @pilotbuilt

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3 days ago

At times just thinking that my job is to fly an aircraft is insane . Worked so hard for it, suffered a lot cause of it while working hard for it and then finally getting the seat is just an amazing feeling.

When I was still struggling I used to have dreams of walking the aero bridge and then going into the cockpit, and operating the beast, and now at times high up at 35000 feet having the reins of the aircraft still feels unreal.

Just grateful.

#pilotlife #aviation #fitnessmotivation #fyp by @pilotbuilt

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3 days ago

Happiest in the cockpit and in shape. ✈️ 🏋️‍♀️

#airlinepilot #fyp #ﬁtfam #explorepage #fyp by @pilotbuilt

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3 days ago