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Jay-j Amey

@pkjay_j

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Parkour athlete
23,live in mk

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My style run @novacitycentre project underground was a blast, 1st time I’ve enjoyed competing and Im very happy with my final result although I didn’t qualify for finals, massive thank you to the @spiralfreerun team for being supportive and @coachdelaford for keeping us cool calm and collected 😎 #parkour #flips #callisthenics #stunts by @pkjay_j

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7 months ago

Thought I’d lost my teeth 🦷 but don’t worry only hurt my thumb somehow #fail by @pkjay_j

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2 months ago

Considering me and @jake.coxhill said we didn’t want to flip in yesterday’s session due to fatigue, we did pretty good 👍 by @pkjay_j

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2 months ago

This was the last event of the weekend I was in, speed turned out to be super fun and I believe I can give it a good go in the future by @pkjay_j

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2 months ago

Super fun semifinals (style) run for @britishparkourchamps didn’t get through to finals but was a pleasure giving it a shot! Best believe i’ll be back more prepared next year 😎👍 by @pkjay_j

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2 months ago

Great start to @britishparkourchamps
I’ve qualified in both style and speed!!!
Massive shout out to @streetmonkeys plus all volunteers for putting on such an amazing comp by @pkjay_j

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2 months ago

I had a blast at the @spiralfreerun jam yesterday! by @pkjay_j

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2 months ago

Thank you @coachdelaford for the program and filming. Still feeling heavy but movement is not too shabby by @pkjay_j

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3 months ago

Starting to string some things together now, starting to get some spring back after putting on 7-ish kilos 😂😅 by @pkjay_j

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3 months ago

@spiralfreerun I’m loving these new little climbing holds 🔥 by @pkjay_j

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3 months ago

Day two of the great lock-in! @coachdelaford has given me a program to run for at least a year, I’m both scared and grateful for the opportunity and can’t wait to see the results 👊😎 by @pkjay_j

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4 months ago

Finally back too some consistency with training, this is my first week or so back after what feels like at least a month off. I’m quite happy with where I am and looking forward to future learns and strength gains with @spiralfreerun and @coachdelaford by @pkjay_j

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4 months ago