Instagram story viewer> @planetbasedstuff> Posts

Planet-Based Stuff

@planetbasedstuff

5.6K

followers

3230

following

Your guide to the best #plantbased & #planetbased options
🌎✌️🍜🍔🌮🍪🍰🍦
15 years vegan 🌱
🐮🐶🐔🐱🐭🐣🐶🐷

POSTS STORIES REELS TAGGED

Another morning spent milking my almonds with the @almondcow 🤭🤍🥛🐮 No more nut milk bags, weird ingredients, or stolen baby cow growth hormone fluid necessary!

The easiest way to make fresh, plant-based milk for all your vegan non-dairy drinks & recipes! taken in Paia, Hawaii by @planetbasedstuff

12

1

5 months ago

I said what I said 🍕

Cold pizza? No thanks. Microwaved pizza? GET OUT OF HERE. Air fryer pizza? The ONLY correct way to eat it IF you dunk it in [vegan] ranch. @followyourheart vegan ranch is obvi my fave because it’s thick, creamy, and fkn delicious 🍕✌️💚🌎 taken in Paia, Hawaii by @planetbasedstuff

5

1

5 months ago

@srwpoetry perfectly captured how I felt being one with nature on this epic adventure hiking the Kalalau Trail ☀️🌈🩵

E mālama i ka ʻāina. Care for the land. It is not ours. It never was. We are only passing through. taken in Kalalau Trail Na Pali Coast by @planetbasedstuff

83

10

5 months ago

WHAT IN THE VEGAN @costco GOLD MINE?! 💜 a @girlscouts Samoa cookie granola?!! And to think I only got what I could carry in a box… didn’t even make it to the refrigerated aisle. What are your current vegan Costco hyper fixations? taken in Costco Maui by @planetbasedstuff

28

8

6 months ago

Skip the gifts I JUST WANT FOOD 🤤 I love to eat. Sweet. Savory. Spicy. Soup. Sandos. Skip the utensils, I’ll eat with my hands. Just make sure it’s #vegan 🌶️🍓🍅🥕🍊🍑🍋🍌🍍🥑🥒🥬🥦🫐🍇🍆 #govegan #veganfoodshare taken in Paia, Hawaii by @planetbasedstuff

84

20

10 months ago

Chocolate Sourdough Focaccia Bread 🍫☕️

Focaccia Ingredients
• 20 grams cocoa powder
• 20 grams coconut oil
• 100 grams active sourdough starter
• 40 grams granulated sugar
• 420 grams espresso (water + 2 shots of espresso)
• 10 grams salt
• 500 grams bread flour
• 100 grams dark chocolate chips or chopped chocolate
• 75 g dried cranberries
• 75 g chopped pistachios

• 50g olive oil (for bottom of pan)
• 30g unsalted butter (melted for top before baking)
• 75 g dark chocolate chips or chopped chocolate (for topping)

Chocolate Ganache Ingredients
• 100 g melted vegan butter
• 80 g vegan chocolate chips

Instructions
1. Get your sourdough starter active
2. Bloom cocoa in warm coconut oil.
3. Combine active sourdough starter, cocoa mix, sugar, espresso, salt, and flour.
4. Perform 4 stretch-and-folds in 30 minute intervals, adding chocolate chips after the 2nd.
5. Transfer to oiled pan, cover, and let rise for 3-4 hours or in fridge overnight.
6. Proof until airy and jiggly.
7. Top with butter, bake at 400°F for 25–30 min, drizzle chocolate ganache
8. Share with the people you love and ENJOY!

#veganrecipes #focaccia #sourdough #veganfoodshare taken in Paia, Hawaii by @planetbasedstuff

66

27

a year ago

SCROLL FOR RECIPE 👇 There’s a 70% chance I make this peanut sauce every week. I use it as a dip for spring rolls or carrots & cukes 🥕🥒, throw it on some noods 🍜, or make this nutritious and delicious Buddha Bowl.

PEANUT SAUCE INGREDIENTS
• 1 cup fresh ground peanut butter (from the bulk section at most natural food stores, otherwise use a natural peanut butter with none of that oil bullsh*t)
• 2 tbsp coconut aminos (or tamari or soy sauce)
• 2 tbsp maple syrup
• 1 tsp - 1 tbsp sriracha (if you don’t like spice just please put the tiniest bit in, for flavor)
• juice from 1 lime
• 1 garlic glove, minced
• 1” peeled ginger, grated
• 1/4-1/2 cup water (depending how thiccc you like it)

Whisk it all together, taste, and adjust according to your flavor preferences 🤤

BUDDHA BOWL INGREDIENTS - makes 2 servings
• 1 cup jasmine / brown / white rice
• 16 oz air fried tofu (see my last video for how to)
• 1 head broccoli
• 1 package frozen shelled edamame
• 1/2 cup roasted peanuts
• 1/2 cup peanut sauce
• 1 tbsp black & white sesame seeds
• cilantro, chopped
• green onion, chopped
• chili crunch oil (optional)

1. Rinse & cook your rice in a rice cooker - don’t have one? WHAT R U DOING?! This will change your life 🍚
2. Air fry your tofu for 20 mins @ 400°F
3. Boil your edamame for 5 mins & strain 🫛
4. Steam your broccoli until fork tender 🥦
5. Chop up your peanuts, cilantro & green onion 🥜
6. Build your bowl!!! 🍲

Lemme know what you think 💚 This is one of my fave meals because I can replace the veggies with whatever is fresh at the store and it packs a punch of flavor & nutrition so PLZ ENJOY LOVE YOU BYE!!! 💚💚💚💚🩷🧡💛💚🩵

#veganrecipes #veganfoodshare #govegan #eatmoreplants #onemealaday taken in Maui by @planetbasedstuff

45

12

a year ago

LET’S TALK ABOUT TOFU 🤍 Here’s one of my favorite ways to make it actually taste good - no pressing, boiling or cutting required. Simply rip, coat, and air fry this nutritional powerhouse in some EVOO, corn starch, and salt, and you’ve got yourself the perfectly crisp protein packed vehicle for SAUCE 🫟

INGREDIENTS
16 oz EXTRA FIRM organic tofu
1 tbsp extra virgin olive oil (avocado works, too)
1 tbsp cornstarch
1/2 tsp salt
+ any of your other favorite seasonings

PREPARE
Using your hands, rip the tofu into bite size chunks
Coat with EVOO, corn starch and salt, toss
Bake in the air fryer at 400°F for 19 minutes, flipping halfway through

Add to your favorite dishes or dip em in your favorite sauce 🤤🤤🤤

Thank you @thekoreanvegan for always spitting the facts and inspiring me to make this post!

I love you! 💚

#tofu #soyboy #veganfoodshare #govegan #veganrecipes taken in Maui by @planetbasedstuff

152

56

a year ago

This #WorldVegetarianDay I’m hoping this message hits your heart strings and inspires you to choose meals that don’t include animals 🐮🐷🐣🐟

“Farm animals are far more aware and intelligent than we ever imagined and, despite having been bred as domestic slaves, they are individual beings in their own right. As such they deserve our respect. And our help. Who will plead for them if we are silent?” - Jane Goodall 🤍 Rest in Peace 🤍

#govegan #veganfoodshare #vegout by @planetbasedstuff

66

4

a year ago

Shoutout to my favorite airlines @alaskaair for adding a #vegan option to their pre-order menu! This Collab with @evergreens_salad was so nice I ordered it for both flights ✈️

#plantbased #plantpower #plantpowered #whatveganseat #veganfoodshare #veganfood #veganaf #vegandining #nom #veganoptions #meatlessmonday #crueltyfree #healthy #healthyfood #eeeeeats #cleaneats #vegan #vegans
#alaskaairlines #planefood taken in OGG Maui by @planetbasedstuff

67

3

4 years ago

11 years #vegan = 11 years of accepting the moral responsibility to choose food & products that create the least amount of suffering possible for ourselves, our planet, and all it’s inhabitants. We have the opportunity to choose peace each & every time we consume, and that is f**king beautiful ✌️💖🌎🌱 taken in Makena Beach by @planetbasedstuff

137

16

4 years ago

Dreaming of a @eattacotarian date with @kendalllovelly 🌮🧀🍹 If you’re ever in #Vegas you can’t miss this all #vegan Mexican spot!

#plantbased #plantpower #plantpowered #whatveganseat #veganfoodshare #veganfood #veganaf #vegandining #nom #veganoptions #meatlessmonday #crueltyfree #healthy #healthyfood #eeeeeats #cleaneats #vegan #vegans taken in Tacotarian by @planetbasedstuff

48

11

4 years ago