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Melissa Bryant

@plantbasedrestaurare

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Celebrating Whole Food Plant-Based Living
BeautifulFood🍃Fine Ingredients🍃Vibrant Living
Rouxbe Culinary Plant-Based Pro Grad
Plant-Based NutritionCert

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🥬🍅🍃 Taking a Few Extra Minutes to put together a Little Side Salad can have a Powerful Effect on Your Body!

🥬 This Side Salad may be small, but it is Mighty! It’s a Powerhouse filled with Goodness for the Body, Promoting “A Great Today” and Many “Great Tomorrows!”

🍅 It Includes:
Chopped Mixed Greens
Raisins
Chopped Grape Tomatoes
Creamy Cashew Dressing
Black Cumin Seeds
Finely Chopped Brazil Nuts
Onion Powder
Purple Stripe Garlic Powder from @burlapandbarrel
Dried Parsley
Freshly Ground Black Pepper

🍃 It’s Fresh, Delicious, and Full of Power! It’s not “just a little side salad!”

🍅…and, by the way, you really need to check out @burlapandbarrel ‘s Purple Stripe Garlic Powder! Click on my link in my bio and get ready for an amazing culinary experience! It’s Absolutely Fantastic! 🥬🍅🍃

#wfpb #vegan #eatmoreplants #plantpowered #wellness by @plantbasedrestaurare

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5 days ago

🍁 🍎 🎃 ‘tis the season of All Things Apple & Pumpkin…

…🍁Enjoying the Season with

🍎 Apple Berry Crumble and
🎃 Oatmeal Pumpkin Squares

🍁 Healthy, Whole Food Plant-Based, Delicious, and Full of the Flavors of Fall! 🍁🎃🍎

#wfpb #wfpbno #vegan #fall #eatmoreplants by @plantbasedrestaurare

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13 days ago

🎵🎉🎶 A Plate of Treats for a recent Party:

🎵 Stuffed Dares, 🎵

Some a Little Flaky,
Some a lLittle Nutty, and
Some a Little Spicy!

…(just like the guests!)

… all the Perfect Ingredients for a Great Party!

The dates were stuffed with date paste and almond butter, topped with melted vegan dark chocolate, and topped with shredded coconut, pistachios, or hot pepper flakes. Whole Food, Plant-Based and Absolutely Delicious! 🎵🎉🎶

#wfpb #vegan #dessert #plantpowered #eatmoreplants by @plantbasedrestaurare

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14 days ago

🍃🥣 What a Great Feeling it is Baking and Sharing with Friends when you know that the recipe you’ve made is not only Delicious, but it also Promotes Good Health and Well-Being! Literally Perfect Ingredients for Mind, Body, and Soul! What a Great Way To Care for Friends!🍃🥣🍃

#wfpbno #wfpb #vegan #bakingforfriends #wellness by @plantbasedrestaurare

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a month ago

🎵🍒🍃 With a “tip of the hat” to all that Door County, Wisconsin, is (if you know, you know and understand!❤️)…

🍒 Yesterday afternoon I improvised a recipe and used Dried Tart Cherries from @wood_orchard_market (Door County) to create these “Door County Chocolate Covered Cherry Cookies” and then headed out to share them with friends!

🍃 Made completely with Whole Food, Plant-Based Ingredients and Without Salt or Oil, these cookies are Great for the Body, Give Joy to the Soul (!), and Allow us to Hang On to our Memories of our Door County Summer a little longer! 🍒🍃

#wfpb #vegan #doorcounty #summer #healthydesserts by @plantbasedrestaurare

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a month ago

🌺🫐🍃 One of our favorite Farmers Markets to go to?

🍒 Baileys Harbor, Door County, WI 🪁

🌿🍒🪁 …from Great Views to Wonderful Produce, from Beautiful Flowers to Delightful Art…Perfect for the body and the soul! Always a pleasure!

🥬 …and a Great Way to restock the cabin with Fresh Ingredients…and add an extra touch of Beauty to the cabin! 🌻🌿

#wfpb #vegan #doorcounty #farmersmarkets #plantpowered by @plantbasedrestaurare

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2 months ago

🥣🍃🚲 Making these Breakfast Bars before we headed on our vacation was a great way to Enjoy a Quick and Simple Breakfast each day! It was both Healthy and Delicious and got us out of the cabin door quicker and ready for a day full of Adventure!

🍃…a little planning ahead can help to keep you healthy and full of energy to Fully Enjoy your days of Adventure! Take the time…and Enjoy the Rewards!🍃🥣🚲🍃

#planahead #wfpbno #vegan #travel #bike by @plantbasedrestaurare

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2 months ago

🌲🥣🌿 Healthy, Delicious “Food for the Body” and Refreshing, Inspiring “Views for the Soul”…

🥣🍃 This Plant-Powered Bowl includes:
Quinoa, Wild Rice, Black Beans, Sweet Potatoes, Cucumber, Micro-greens from @milaegers , Kraut, Cherry Tomatoes, Hummus, Creamy Cashew Dressing, and Black Cumin Seeds…

🍃a Delicious Re-Fuel at the Cabin…and we’re ready for more Hiking! #getoutside

#plantpowered #wfpb #travel #choosehealthy by @plantbasedrestaurare

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3 months ago

🎵🌿☀️🌲 Enjoying lunch on the deck of the cabin! Being 30 feet from Lake Michigan is a perfect spot for lunch and a great way to unwind!

🥣 P.S….All that prep work at home makes for an extra relaxing time here! 🌿☀️🌲🎵

#wfpb #vegan #travel #choosehealthy #plantpowered by @plantbasedrestaurare

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3 months ago

🎶🥣🍃 Well…it’s been a Little Busy around here! I’ve been doing some prep and batch cooking before we head out of town for a week and a half of Hiking, Biking, and a little Relaxation In Between!

🍅 It’s great to have at least some meals or meal components ready to put in the cabin refrigerator or freezer that are ready to go!

🍃 Here are some in-process or packaging photos of some of the items for the trip.

🌶️ From White Bean Soup to Black Bean Soup,
Wild Rice, Quinoa, and Two Types of Brown Rice,
Refried Beans and Baked Sweet Potatoes,
Burritos,
Energy Balls to Trail Bars,
Burritos,
Cashew Sour Cream, Cashew Caesar Dressing,
and Breakfast Bars
(Some items not pictured)

🍓 Beyond these items, we can enjoy hitting the Farmers Markets. and enjoy a little cabin cooking!

🍃 It’s About Staying Healthy and Being Able to Continue to Do the Things We Enjoy…
And it’s Also About the Joy of Delicious Food! 🍃🍅

#wfpblifestyle #wfpb #vegan #lifestylemedicine #culinary by @plantbasedrestaurare

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3 months ago

🍃🍒 These Tart Cherry Cookies are a Favorite around here!

🍃…Whole Food, Plant-Based and Full of Great Things: Oats, Almonds, Ceylon Cinnamon, Baking Soda, Dates, Almond Extract, Applesauce, and Dried Tart Cherries

🍒…Absolutely Delicious…and Full of the Tastes of Summer! A Perfect way to Celebrate July’s Cherry-Picking Days! 🍒

#wfpb #vegan #summer #tartcherries #plantpowered by @plantbasedrestaurare

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3 months ago

🎵🍓🌲
🍃Simply another Perfect Evening at Ravinia listening to the Chicago Symphony Orchestra (conducted by Marin Alsop) and Violinist Maria Duenas!

🌲🎵🌺 the Beautiful Grounds of Ravinia…Relaxing Outdoors…Enjoying a Delicious Picnic…a few Games of Pentago…Outstanding Music…

…Always a Pleasure! 🌲🍓🎵🌺

#ravinia #summerpicnic #getoutside #wfpb #greatmusic by @plantbasedrestaurare

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3 months ago