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Planthood | plant-based meal kits

@planthooduk

342.2K

followers

825

following

❤️ UK’s highest rated meal kit delivery company
🌱 Whole food, plant-based, chef-made
👫 Family business run by Hil & Will
🔥 Dragons Den winners

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That’s right... boiled tofu 📌

Tofu is packed with protein and by giving it a ‘tofu bath,’ you strenghten the protein bonds even more and completely change it’s texture! Introducing...soft tofu glazed in a sticky chilli, garlic, ginger and soy sauce, garnished with fresh spring onions and crispy shallots. Served over sticky jasmine rice with charred broccoli florets and edamame beans for extra protein.

On the menu now! taken in United Kingdom by @planthooduk

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2 years ago

As we edge closer to 100k+ followers it feels like a good time to tell you more about our story 😊

Building Planthood has been one of the most difficult things we’ve ever done. Every week there’s a new big scary problem to solve, but not a day goes by where we take any of it for granted and we feel unbelievably grateful to still be here, despite everything the world has thrown at small businesses over the last few years.

We can vividly remember that feeling of endless possibility at the start mixed with fear about everything that could go wrong and now, four years and millions of meals later, we still feel pretty much the same 😂

Our dream from the start was (and still is) to prove that the most important ingredient in a delicious meal isn’t the meat or dairy, it’s the people and the passion behind the creation.

We don’t often take a moment to stop and celebrate the big milestones, but having nearly 100,000 (🤯) of you on this journey with us feels like a BIG one that’s worth recognising!!

We are so grateful to the entire PH team and to our customers and followers. Especially those of you who spread the word by telling your friends and take the time to give us feedback and messages of support.

Planthood is still a self-funded, independent family-run business in an industry dominated by big, billion pound corporations. Thank you for helping us get this far by choosing to dine with us - there is still so much to do and we’re just getting started ❤️ by @planthooduk

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2 years ago

THAI GREEN CURRY LENTIL SOUP 💚

If one of your resolutions is to eat more veg or be more hydrated, this dish is for you.

Soups and broths are such a great way to increase your hydration levels which is essential for sleep, mood, cognition, skin health and even weight loss.

This soup is infused with punchy aromatic flavours like kaffir lime leaves, lemongrass, galangal and garlic, all simmered in decadent coconut milk and finished with fresh basil.

It’s fully loaded with roasted aubergine and sweet potato which are both high in vitamins B, C and antioxidants. We've also swapped rice for tender beluga lentils which are great for your gut and high in protein.

On the menu now 💚 by @planthooduk

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2 years ago

French onion butter bean soup, with truffled cheese topped ciabatta croutons 🧅🍂🔥 by @planthooduk

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9 days ago

GIROLLE TAGLIATELLI 🍄‍🟫 Golden girolles are a delicacy with such a short seasonal window. This is the best way to eat them - delicious tagliatelli pasta, turned through a creamy garlic miso cashew sauce with cavolo nero and lemon, all finished with parsley and toasted pine nuts. by @planthooduk

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14 days ago

PEAR, SESAME & HISPI SLAW 🍐 We’re obsessed with adding fruit to savoury recipes at the moment. Pears are at their best right now and are so good to brighten up and sweeten a crunchy slaw. Served here with a crispy chilli tofu and cashew rice bowl with pickled cucumbers. On our menu for delivery next week! ❤️ by @planthooduk

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19 days ago

100% Pumpkin Seed Butter 📌

Ingredints:

- 200g pumpkin seeds

1. Roast raw pumpkin seeds at 170°C (fan) for 10-12 mins or until lightly golden and fragrant.
2. Let them cool for a few minutes.
3. Blend on high speed for 8–10 mins, scraping down as needed, until smooth and drizzly.

Why we love it:

✔️ High in magnesium - for stress + sleep
✔️ Rich in zinc - for skin + immunity
✔️ Full of healthy fats + plant protein

Send this to someone who loves their nut butters 💌 by @planthooduk

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a month ago

Cherry Matcha Oat Pot 🍒

New to our menu!

Creamy overnight oats served over a chia cherry compote, topped with vanilla infused matcha cream and finished with our super seed granola. Made with all natural plant-based ingredients, zero refined sugar and rich in protein, fibre and vitamins.

The perfect as a on-the-go breakfast or a healthy dessert. by @planthooduk

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a month ago

AUBERGINE INVOLTINI 🍆 If you’re starting to crave a little comfort as we move into Autumn, this is for you. Tender aubergine rolls stuffed with garlic spinach tofu ricotta, over tomato and fennel braised @boldbeanco queen chickpeas, finished with melted cashew mozzarella, baked until bubbling and golden. One of our most nutritionally dense meals, with 45g protein and 36g fibre per serving ❤️ by @planthooduk

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a month ago

DIY JARRED PEACHES 📌

Ingredients:

- 6 ripe peaches
- 500ml water
- 4–5 tbsp agave syrup (adjust to taste)
- Juice of ½ lemon

Optional:

- ½ tsp vanilla extract
- Pinch of ground cinnamon

Method

1. Wash jars and lids thoroughly in hot soapy water. Boil jars in a large pot of water for 10 minutes to sterilise. Boil lids separately for 5 minutes. Carefully remove with tongs and let air dry on a clean tea towel.

2. Score a small “X” on the bottom of each peach.Blanch in boiling water for 30 seconds. Transfer immediately to a bowl of ice water. Peel off the skins, then slice peaches in half, remove stones, and cut into thick wedges.

3. In a saucepan, heat 500ml water, agave syrup, and lemon juice. Add vanilla or cinnamon if using. Stir and bring just to a simmer.

4. Tightly pack peach wedges into sterilised jars. Pour hot syrup over the peaches, covering them completely. Leave about 1cm of space at the top. Tap the jars gently to release air bubbles. Wipe rims clean and seal tightly with lids.

5. Place sealed jars back into a pot of boiling water (fully submerged) for 20 minutes.
Carefully remove and let cool.

6. Store in a cool, dark place for up to 12 months. by @planthooduk

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a month ago

Studies have shown eating 30 different plant varieties per week can improve your gut health - this dish has 25 plants in one delicious meal.

It’s our 25 PLANT KOFTE CURRY.

We’ve nailed the perfect ‘meatball’ recipe made with 100% natural plant based ingredients. Smoked tofu is the base, which provides protein and meaty umami depth, combined with garam masala spices for extra flavour.

At home you’ll bake them, then combine them with our creamy curry sauce, wilted spinach, then finish with coconut lime cream, fresh coriander and a bed of fluffy basmati rice. by @planthooduk

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a month ago

Looking for something to keep you cool during these last hot sunny days in August, look no further.

Black Sesame and Banana Ice Cream (2 Ingredients) 📌🍌

Ingredients:
- 2 large ripe bananas (approx. 240–260g peeled weight), sliced and frozen
- 1–2 tablespoons toasted sesame seeds (about 10–20g, to taste)

Method:

1. Add sesame seeds to a dry frying pan over medium heat. Stir continuously for 2–3 minutes until they turn golden and smell nutty. Remove from heat and let them cool.

2. Add the frozen banana slices to a food processor or high-powered blender.
Blend until smooth and creamy. You may need to stop and scrape down the sides a few times.

3. Add the toasted sesame seeds and pulse briefly to mix them in - or blend fully if you prefer a smoother texture.

4. Enjoy immediately as soft-serve, or freeze for 1–2 hours for a firmer, scoopable texture! by @planthooduk

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a month ago