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🌱Reconnect with nature’s most perfect food for optimal health & healing—animal and cruelty free
🍉14 years raw vegan & never turning back
😍Start here👇🏻
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Hi! I’m Sandra. We haven’t personally met yet but I am so happy that you’ve chosen to connect with me! 🥰

Just like you, I too was once confused, overwhelmed, stuck, and new at a lifestyle that was new to me. 

I had no idea why I felt the way I felt or…

✨ why my allergies were so bad
✨ why I cramped so hard
✨ why I struggled with acne breakouts 
✨ why my face scarred from the acne
✨ why I couldn’t heal my back pain
✨ why I struggled to lose weight without dieting or diet pills

I was notorious for taking diet pills! 💊 Which NEVER work by the way! 

But here’s the crazy thing… 

I always knew there was a reason I was being pulled in the direction of health and wellness. 

I just didn’t know what that was at the time.

But after hitting a crossroad after college, I decided to take a leap of faith and become a certified holistic nutrition and natural health practitioner. 

Thanks to my dad who planted the seed! He said health and nutrition is all I ever talked about. 

And he was right. I took his advice and it put me on the path to healing—mind, body, and spirit. 

Something I will always be grateful for. 🙏🏼

I’m 14 years into the raw vegan lifestyle and there is no turning back 💚

I do it for the animals, the planet in which we share space on, for my health, life, and for my family. 

Because the truth is, health is wealth my friend and without it, we are no good for ourselves or anyone else.

I am beyond blessed to be in the best health of my life and feeling absolutely amazing living it. 🙌🏻😍

I wish the same for you.

There’s a reason you landed here. Whatever that is, I hope to help you discover it. 

It brings me so much joy to inspire and share what I’ve learned and experienced because I hope that in some way, it will help you along your own healing journey. 🌱

And if you just landed here today and feel this found you at the right time, you’re exactly who I create for….

👉🏻 Follow @plantpoweredsan and stay a while! 😉

If you want to learn more and stay connected, comment GUIDE and I’ll send you my Jumpstart Your Way to Optimal Healrh starter guide.🥭🤩

Xo,
San by @plantpoweredsan
55
2 months ago
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What I eat as a raw vegan of 14 years in Florida… 🌞🌴

🌱 Smoothie bowl from @aguacate_gardenoflove 😍

👇🏻Type GUIDE in the comments and I’ll send you my Jumpstart Your Way to Optimal Health Starter Guide.💕

———

👉🏻 Learn how to live & eat a truly healthy, raw vegan plant-based diet/lifestyle with programs & challenges that guide you step-by-step and give you all the tools you need to succeed…

👉🏻 Programs and challenges in the 🔗 in my BIO. 🍉 

Or you can go here 👉🏻 https://bit.ly/4uKHQUY by @plantpoweredsan
81
4 months ago
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This is the biggest reason I do what I do.💚

When you learn the truth behind the plate and how your “food” gets there, it becomes a total game changer and there’s no turning back. 

You can’t unsee what you see. It becomes engraved in your mind and it radically changes the way you look at “food.” 🌿 

Especially when there is no need for it. 

Eat life, you get life out of it. Eat death, you get on the fast track to your grave. 

Our body is not a graveyard, it’s a temple full of life. 

If you take care of it and fuel it with living food from the earth, as was intended for us, you reap AMAZING rewards….

Mind, body, and soul. 💖

The animals and our planet deserve respect and compassion. Let’s give them that. 🌎🌱

If you want to learn where and how to start living a vibrant, compassionate, truly healthy, holistic lifestyle…

Grab my free starter guide and explore the programs/challenges in my BIO.🍉✨😍✌🏻 

🎥 Rescued animals in video from @rosiesfarmsanctuary  and @changingheartsfarmsanctuary 🐽 

#bekindtoanimals #friendsnotfood #holisticlifestyle #vegan #rawvegan by @plantpoweredsan
38
5 months ago
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When you know the food system is broken… 

It doesn’t have to be that way. What support with your dollars, is what keeps the demand growing strong. 

Use your money wisely and support the produce farmers growing real, nourishing food and making it available to us at local farmers markets.🌱

Make every dollar count for the greater good! 🙏🏻🙌🏻

Share this with someone who needs to hear this! 

➡️ If you want to learn more on how to live an optimal, plant powered way of life but you’re not sure where to start…

Comment GUIDE and I’ll send you my free starter guide to help you get started!💚

www.sandracampillo.com

👉🏻 Follow @plantpoweredsan for more on living a raw, plant powered lifestyle! 🍉

#rawvegan #matrix #healing #holisticnutrition #eatlocal by @plantpoweredsan
9
a day ago
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Experiencing detox symptoms? It may not be everything you think it is.

Save this for when you need the reminder and share it with someone who may also need to hear this! 💞

👉🏻 Follow @plantpoweredsan for more on living a plant powered way of life! 🌱

Have a question? Drop it in the comments 💚

www.sandracampillo.com 

#rawvegan #holisticnutrition #healthylifestyle #plantbased #detox by @plantpoweredsan
12
2 days ago
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8 foods I no longer eat (and drink) as a raw vegan of 14 years…

Digestion is more important than you think. If what you eat is not digesting properly, the body will not assimilate it. The absorption of nutrients is essential. 💚

➡️ If you want to learn more but you’re not sure where to start…

Comment GUIDE and I’ll send you my starter guide to help you get moving in the right direction. 🌱

👉🏻 Recipe ebook is now available at www.sandracampillo.com! Plus, you’ll get a copy of my self-guided 14-Day Go Raw & Thrive Challenge free for a limited time. 🍉

Comment BOOK and I’ll send you the direct link 😍

Follow @plantpoweredsan for more on living a plant powered way of life for optimal health and healing ❤️‍🩹 

#rawvegan #plantbased #plantpowered #recipes #rawfood by @plantpoweredsan
23
3 days ago
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“But cheese is so good. Don’t you miss it?” 

It’s no secret that I used to be a huge cheese lover but when I learned everything about the cheese making process and started seeing cheese as the animals being used to make it, it made it easier to stop eating it.

Cheese was the hardest for me to let go. 

I had to unlearn the behavior by engraving the image in my mind. So that each time I went for the cheese, I reminded myself of how a temporary sense of taste is not worth subjecting a kind, loving, innocent, sentient being like your dog or cat to a life of unnecessary exploitation. 🌱

➡️ If you want to learn how to get started on a raw, plant powered lifestyle but you’re not sure where to start…

Comment GUIDE and I’ll send you my free starter guide to help you get started and truly learn the real foods designed for us to fully thrive. 💖

Comment BOOK and I’ll send you the link to my new recipe ebook which comes with my self-guided 14-Day Go Raw and Thrive Challenge for a limited time! 😍🌱

👉🏻 Follow @plantpoweredsan for more 💚

🎥: Animals @changingheartsfarmsanctuary

#cheese #cheeselover #rawvegan #plantbased #recipes by @plantpoweredsan
19
4 days ago
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14 years as a raw vegan and people look at me like I’m crazy when I tell them this… Especially slide 5! 🌱

➡️ If you want to learn more but are not sure where to start…
Comment GUIDE and I’ll send you my free starter guide to help you get started! 🌱

Comment BOOK and I’ll send you the link to check out my new recipe book, Raw Made Easy which for a limited time includes my self-guided 14-Day Go Raw & Thrive Challenge! 😍

It can also be found at www.sandracampillo.com ✨ 

👉🏻 Follow @plantpoweredsan for more on plant powered living with raw foods! 🍉 by @plantpoweredsan
1k
a month ago
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After 30+ years of wearing prescription glasses, I stopped. Here’s why and how I did it. 🤓 

Never EVER underestimate the body’s powerful ability to heal. If you create the right living conditions in your personal housing, you will experience healing on so many levels—mind, body, and soul. 💖

👉🏻 My new recipe book is now available at www.sandracampillo.com or comment BOOK and I’ll send you the link directly.😍

It includes some of my most sought after original recipes from when I first started and a whole lot of new ones!🍉 

Plus, for a limited time, I’m including my self-guided 14-Day Go Raw & Thrive Challenge for free! 💚 You can learn more about it on my website at sandracampillo.com. ✨ 

➡️ If you want to learn how to start living a true, healthy plant powered way of life but you’re not sure where to start…

Comment GUIDE, and I’ll send you my free starter guide to help get you started.💚 by @plantpoweredsan
33
6 days ago
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Raw vegans that have become deficient over time…

Living a high fruit raw vegan lifestyle allows us to find our way back to nature and our God given roots. This is where we vibrate at our highest frequency. 🙌🏻

For optimal health and vitality.💖

Given the right living environment, deficiencies are non existent.💚

➡️ If you want to learn more about living a high fruit raw plant powered lifestyle…

Comment GUIDE and I’ll send you my starter guide to help you get started! 🍉

👉🏻 Follow @plantpoweredsan for more! 🌱

#rawvegan #plantpowered #healthylifestyle #fruit #consciousness by @plantpoweredsan
47
16 days ago
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I stopped eating cooked foods 14 years ago. Here’s what happened next. 🌱🍉

Over the past 14 years, what I learned is this…

✨ The body has the most powerful ability to heal itself given the right conditions and living environment 

🌱Our digestive health is more important than you think and almost everyone abuses it

💦 Optimal hydration at cellular level is absolutely EVERYTHING. Yet, most continue to drink plain, nutrient deficient water like it’s doing something 

Where there’s a will, there is ALWAYS a way! 🍉🙌🏻

👉🏻 Comment GUIDE and I’ll send you my Jumpstart Your Way to Optimal Health starter guide 🫐

➡️ Follow @plantpoweredsan if you want more inspiration on plant powered living with row foods that make you feel alive. 

#rawvegan #healthylifestyle #plantpowered #plantbased #naturalhealing by @plantpoweredsan
189
3 months ago
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The cancer treatment you didn’t know existed! 🤩🌱🙌🏻

Grab these baddies before the season is over! You can eat them, blend them, juice them, freeze them, and use the juice pulp to add to smoothie or dessert recipes. 

Whatever you do, do not miss out. I’ll be taking advantage of these till the very end! 😍🍇 

➡️ Recipes available at www.sandracampillo.com 💚

👉🏻 Comment GUIDE and I’ll send you my starter guide to help you get moving in the plant powered direction! 🍉

#nature #healing #seasonal #fruit #rawvegan by @plantpoweredsan
6
10 days ago
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