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𝐏𝐋𝐔𝐒 𝟐 𝐔𝐍𝐈𝐕𝐄𝐑𝐒𝐈𝐓𝐘

@plus2university

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𝑾𝑬 𝑩𝑼𝑰𝑳𝑫 𝑹𝑨𝑪𝑬𝑯𝑶𝑹𝑺𝑬𝑺
Elite Speed Development
Grp & Semi Private
Home to 7 — 1080 Sprints 📠
Speed Power Performance
Youth, MS, HS, College
“𝙁𝙖𝙨𝙩𝙁𝙖𝙨𝙩”

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𝗔𝗧𝗛𝗟𝗘𝗧𝗘 𝗥𝗘𝗖𝗢𝗩𝗘𝗥𝗬

Our Athlete Recovery Membership is designed to help athletes ages 12+ maximize their recovery and performance with unlimited access to premium recovery tools. For $99 per month, members enjoy:

✅ Unlimited Use of NormaTec Recovery
Lounge

✅ Unlimited Use of Hot/Cold Contrast
Plunge Tubs

✅ Unlimited Use of Heating Pads &
Massage Guns, Photolight Therapy
Patches

✅ 2 Elite Training Sessions per Month
(Athlete Elite or Youth Elite)

✅ 1 Complimentary 30-Minute DPT
Consultation Every 6 Months

The Doctor of Physical Therapy (DPT) consultation is a targeted session to address specific pain or injury concerns. During the consult, you’ll: #

✅ Meet 1-on-1 with a Doctor of Physical Therapy to assess the root cause of your pain or injury

✅ Get answers to all your questions regarding pain and your recovery path

✅ Identify restricted movement patterns that may stress your joints and increase injury risk

✅ Find the imbalances contributing to your pain

✅ Receive a clear, actionable plan to resolve your pain and get back to peak performance without setbacks

Take full advantage of this comprehensive membership to optimize recovery and stay ahead in your sport. by @plus2university

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2 years ago

Introducing 𝐀𝐭𝐡𝐥𝐞𝐭𝐞 𝐕𝐢𝐫𝐭𝐮𝐚𝐥 !!

Distance is no longer a barrier to becoming a Racehorse !

Plus 2 University is excited to launch our new 6-week virtual speed improvement program. This program uses advanced Fiyrpod GPS technology to deliver real-time performance metrics and detailed KPI reports, allowing for precise, data-driven training adjustments. Athletes benefit from an extensive exercise video library and personalized coaching, even from afar. You’ll stay connected to your coach like never before, with regular check-ins, feedback, and AI analysis ensuring continuous progress toward peak performance and faster sprint velocities.

** A month-to-month software subscription to both 1 TUL and Fiyrpod GPS ARE REQUIRED to start the program.

Questions ?   👉 clientsupport@plus2-u.com taken in Anywhere and Everywhere by @plus2university

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2 years ago

𝐌𝐚𝐢𝐧 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐎𝐟𝐟𝐞𝐫𝐢𝐧𝐠𝐬

.𝘼𝙩𝙝𝙡𝙚𝙩𝙚 𝙀𝙡𝙞𝙩𝙚

.𝘼𝙩𝙝𝙡𝙚𝙩𝙚 𝙔𝙤𝙪𝙩𝙝 𝙀𝙡𝙞𝙩𝙚

.𝘼𝙩𝙝𝙡𝙚𝙩𝙚 𝙔𝙤𝙪𝙩𝙝

.𝘼𝙩𝙝𝙡𝙚𝙩𝙚 𝙏𝙧𝙖𝙘𝙠 𝙏𝙚𝙖𝙢

Short descriptions of each training offering are provided followed by the registration options with QR codes for the corresponding packages and payment options.

Once registration is completed online, an automated email will be sent from Plus 2 University - Columbus providing you a link to download the Zen Planner Member App, your log in and temporary password to access your account on the app.

Training session must be reserved through the member app or online portal. The member app (recommended) is the simplest way to manage your training experience with Plus 2 University.

Questions ?

👉 clientsupport@plus2-u.com by @plus2university

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2 years ago

Now where have we heard that “numbers don’t lie” before 🤔

We Build Racehorses by @plus2university

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4 days ago

Great accelerators produce great power.

Power is the result of force multiplied by velocity.

If you have @1080motion , you have the ultimate tool to train & develop sprint power through the proper velocity decrements.

If you have a 1080 sprint, you don’t need the weight room for developing power in sprinters. There is NOTHING you can do in the weight room that can EVER match the power outputs seen here by these sprinters and in the exact angles and movements of sprinting. by @plus2university

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12 days ago

“Coach, repeat 120’s with the chain sleds and it’s pouring rain ????””

“ 🗣️ On the line - [whistle 🎼] !!!! “

We Build Racehorses by @plus2university

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15 days ago

Movement / plyo training - D1 Soccer commit ⚽️

Athlete: @lexiking_99 by @plus2university

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19 days ago

Somebody took Sunday off.

Somebody took their spot.

Labor Day weekend at +2. ⚡️

#PlusTwo #SundayWork #BuiltDifferent #hammeramedia taken in Plus 2 University - We Build Racehorses by @plus2university

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23 days ago

CORE work that transfers to Max V sprinting posture & positions 💯 by @plus2university

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25 days ago

Lab work W/ @ericlichter1 🧪 by @plus2university

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a month ago

+2’s Speed Lab by the numbers

1080 Sprint Machines = 7

T-Apex Sprint Machines = 2

9 total tethered machines

We Build Racehorses 💨💨🐎 by @plus2university

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a month ago

We won’t accept poor frontside mechanics. They will get fixed. You either grow or you stay slow “er” than you should be !!

Wicket performance doesn’t lie. Our racehorses are sliding here and sliding with strong positions, shapes, patterns and posture !!

We Build Racehorses 🐎🐎🐎👂 by @plus2university

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a month ago