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Paul

@pmcgym

167

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963

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Just a gym bro doin' gym stuff

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Awesome day yesterday for @feeltheweight79 birthday. Stop off to grab some bits from @strom_sports_nutrition and then a visit to @oldschooljims_telford for some training and then listening to @leepriestofficial72 tell some awesome stories about bodybuilding and his life. Great day all round. #bodybuilding #gym #swole by @pmcgym

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5 days ago

It’s been another couple of months of #raving, #travelling, #training and #gaining with the ultimate wife and the best person I know. Bonus #pomeranian who gets all the attention when we go out. by @pmcgym

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13 days ago

Double anniversary year with the most amazing woman I’ve ever met. 2 years married in April, 13 years together today. Here’s to many more with you, amor. You are amazing! #love #marriedwithoutchildren #anniversary #meuamor #firstpostinages by @pmcgym

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2 months ago

Congratulations @pmcgym & @sunbarasun_babau !! Let the fun begins!! The wedding 💒 celebrations have started and it’s gonna be fun!! Perfect weather, beautiful venue @sanlorenzoitalian and fabulous people!!

#cristianosperaofficial #wedding #weddingcelebration #fun #funwedding #drinks #pub #warrington #friends #friendship #love #celebratinglife #lovemyfriends #weddingday #newlyweds #loveisintheair #party #itspartytime #letsparty #weekend #happycouple taken in Vandal Warrington by @pmcgym

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2 years ago

5 years with this kick-ass, Krav Maga #lutadora, #Brasilian spec ops ninja. Good that she can chug down mojitos, too. The most awesome woman I’ve ever met. I present to you, The Blanka! #love #5years #traintogetherstaytogether #gymlovers #cocktails #soholondon by @pmcgym

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8 years ago

#monday is #legday #heavy #squats at #220kg today. Felt great although this last rep nearly got me. #fullgymsquad turnout, too @big_wide_d and @tatypuosso all getting it done. #timetogrow #quads #hamstrings #legs #putinwork #explosiveape Rocking the @xploape stringer for maximum gains. by @pmcgym

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9 years ago

Hitting up some #incline chest this morning with the 6AM crew. This is a #PB for me so pretty happy. @big_wide_d on the spot and Big Obi on the camera. Time to #grow #wintergains #alwaysbulking #pecs #arms #moobs #gains #ironlife @swole #fitness #benchpress #slowestlastrepever #xplosiveape #140kg by @pmcgym

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9 years ago

#happy #anniversary to us @tatypuosso. #4years together with you has been #awesome and I know there will be many more to come. You're the most #amazing #woman I've ever met. Love you ❤️💋 by @pmcgym

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9 years ago

With @micquelwright at the weekend #bodypowerexpo Totally awesome guy. Happy to spend time chatting even before he got in the expo and he's looking #swole AF. #gains #traps #arms #bodybuilding #bodybuilder #bodypower #flex #explosiveape taken in The Nation's Experience Capital by @pmcgym

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9 years ago

Me and my main bro @big_wide_d goofing it up with some pre #bodypowerexpo photos. Can't be serious all the time, sometimes you have to act like nerds 😂 still #swole tho #gains #arms #huge #bodybuilding #biceps #ironlife #fitness #fitfam by @pmcgym

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9 years ago

#Bodypower day 3 Spotted the #freakish @nicolasvullioud I asked him what he thought his best bodypart was, #shoulders or #legs coz I said they both look immense! Even he couldn't decide. This guy is #swole to the max #bodybuilder #bodybuilding #gains #delts #biceps #massive #monster by @pmcgym

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9 years ago

Why does @cedricmcmillan look like he's about to take my head off?? Honestly, I didn't steal your food, bro 😂💪🏼 #theone #swole #gains #bodybuilding #mrolympia #bodypowerexpo by @pmcgym

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9 years ago