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Poke & Prep

@poke_prep

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followers

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following

Poke, Meal Prep Service, Boba

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Furlough???

We want to help!!! We understand the times are hard, and we appreciate the support you all have shown us throughout the last year. So to give back in times of need we want to give any government employee w/ valid ID on furlough a free 2 protein bowl. Share this with anyone you know.

Today only Nov 4, 2025!!!

While supplies last. taken in Poke&Prep by @poke_prep

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a year ago

We're excited to announce that we're looking to sponsor 5 individuals for our meal prep company! Enjoy the perks of free meal prep, exclusive partnerships with local gyms, and exciting paid job opportunities. If you or someone you know would be interested, feel free to send us a DM or tag them in this post. Let's connect!
#challenge #fitnessjourney #FreshAndDelicious #mealprep #healthylifestyle by @poke_prep

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2 years ago

Get ready for our Fat Loss Muscle Gain Challenge! Join us for 9 weeks of meal prep service and enter for a chance to win an incredible vacation for two to Las Vegas! Enjoy 5 days and 4 nights at the Westgate Hotel, along with round trip tickets.

Participants will have their progress tracked weekly, and we’re offering FREE In Body Scans to help you stay on track. Don’t miss out on this amazing opportunity to transform your body and win a fantastic getaway! Sign up today and let’s get started on your journey! taken in Poke&Prep by @poke_prep

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2 years ago

You all kept asking so we are happy to announce our meal prep service is now running! We’re excited to offer three flexible tiers to fit your lifestyle: choose from 5, 10, or 15 meals per week. Each meal is crafted with fresh, wholesome ingredients to fuel your day.

As a special launch offer, all members will receive a FREE In Body Scan to help you track your progress and optimize your nutrition. Join us today and take the first step towards a healthier you! Sign up now and let us handle the cooking while you enjoy delicious, nutritious meals. taken in Poke&Prep by @poke_prep

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2 years ago

Thursday Nights is for Chess!

Come beat our staff in a Chess match and win a free Bubble Tea or Poke Bowl. No purchase necessary. We have 5 Chess boards for open play and we would love to have you.

Time: 4:30 - 6:30

#Mahalo #chess #pokeprep #poke taken in Poke&Prep by @poke_prep

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2 years ago

🌹 Join Us for a Romantic Valentine’s Day Dinner! 🍷✨

Love is in the air, and we’ve prepared the perfect evening for you and your special someone! Indulge in an elegant, candlelit dinner featuring a specially curated three-course menu, decadent desserts, and hand picked roses for your significant other. 💕

Reserve your table now and make this Valentine’s Day one to remember! 💖 Seating is limited—don’t miss out!

📍 Poke & Prep | 📅 February 14-16 | 📞 Call 360.728.2691 to Book! Or Message us. taken in Poke&Prep by @poke_prep

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2 years ago

Our Poke is made fresh daily. Come in and grab your share before we are out. #pokebowlperfection taken in Poke&Prep by @poke_prep

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2 years ago

Calling All Veterans

Free Boba & Smoothies

Call in your order, or come in taken in Poke&Prep by @poke_prep

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2 years ago

taken in Poke&Prep by @poke_prep

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2 years ago

🎆 Celebrate Independence Day with a sweet treat! Get a FREE Bubble Tea with the purchase of any poke bowl. 🇺🇸🥤 Join us for a delicious and refreshing combo this holiday! 🌟 #IndependenceDaySpecial #BubbleTeaLovers #PokeBowlPerfection taken in Poke&Prep by @poke_prep

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2 years ago

Waiting for the ferry? Got 15 minutes? Stop in for a Poke Bowl, Boba, or Sushi Burrito!
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1. #PokePerfection
2. #SushiBurritoLove
3. #BobaBliss
4. #FreshAndDelicious
5. #FoodieFavorites
6. #SavorTheFlavors
7. #AsianFoodCravings
8. #HealthyEats
9. #FoodieAdventures
10. #TastyTreats by @poke_prep

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2 years ago

Now Hiring!!!

If you're looking for an exciting job opportunity, you've got to check out this amazing poke restaurant! 🍣🥗 We're on the hunt for passionate individuals who love food, enjoy working in a fast-paced environment, and thrive on providing exceptional customer service. Join our team and be part of creating delicious poke bowls, engaging with customers, and making every dining experience unforgettable. Apply now and let's embark on this flavorful journey together! 😄👩‍🍳👨‍🍳 #jointhepokerevolution

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Email: Meals@pokeprep.com taken in Poke&Prep by @poke_prep

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3 years ago