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Pole Dance & Art

@pole.danceart

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Pole Dance & Movement Arts
Pole • Twerk • Pilates • Dance
📍 641 Yonge St • 4th Floor
🇨🇦 Toronto
🇪🇸🇨🇦 Spanish & English Classes
↓ BOOK YOUR CLASS ↓
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A little recap from our special Pilates & wine class 🍷🧘🏻‍♀️ Una clase especial, buena música, mucho burn y vino al final 🙂‍↕️ See you on the mat at @poledanceandart Tuesday • 7 PM Thursday • 8 PM ✨ By the way my outfit is all @lululemon 💙 taken in Toronto, Ontario by @pole.danceart
4
a day ago
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¿Y si te dijera que no necesitas ser flexible para comenzar yoga?🧘🏻‍♀️ No necesitas experiencia, fuerza ni dominar posturas. Solo darte la oportunidad de conectar contigo, respetar tus tiempos y disfrutar del proceso 🤍 El yoga no se trata de hacerlo perfecto, sino de estar presente. Cuéntame, ¿qué es lo que más te gustaría experimentar a través del yoga? Te leo en los comentarios… #yoga #yogaparatodos #yogalover #yogaprincipiantes #yogapractica by @pole.danceart
2
2 days ago
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✨ Two days. Four workshops. Four completely different ways to experience pole. Join us for an exclusive training experience focused on strength, technique, flow, sensuality and expression. OCTOBER 28 POWER POLE & TRICKS — 5:00 PM ⏱ 90 min Static pole training focused on dynamic combos, secure grips and strength-based tricks, always with clean technique and controlled execution. Perfect for dancers who want to feel stronger, more confident and more precise on the pole. EXOTIC HARD — 7:00 PM ⏱ 90 min A powerful combination of jumps, fast floorwork and dynamic movement while maintaining clean, elegant lines. Expect intensity, attitude and technique in a class designed to push your movement quality to the next level. OCTOBER 29 EMOTIONAL EXO POLE — 11:00 AM ⏱ 90 min Sensuality, elegance and expression come together in this emotional choreography workshop. We’ll focus on heel control, refined body lines and intentional movement to create a sensual, sophisticated and expressive routine. FEATHER FLOW SPIN — 1:00 PM ⏱ 90 min Discover how to make your movement look effortless. We’ll work on seamless transitions, infinite lines, fluid spins, axis control and dynamic tricks on spinning pole to create a soft, continuous and beautiful flow. 📍 Pole Dance & Art 641 Yonge St, Toronto 🎟 EARLY BIRD $60 — 1 Workshop $100 — 2 Workshops ✨ Your registration includes: Certificate of attendance, hydration area and snacks. Spaces are limited, so early booking is highly recommended. Come train, explore a new style and share an unforgettable experience with Diana. 💫 Reserve your spot now before the workshops sell out. taken in Downtown Toronto by @pole.danceart
3
2 days ago
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Join me every Wednesday before I leave for the whole November. Pole sport ; Flexibility; Exotic PD taken in Toronto, Canada by @pole.danceart
6
3 days ago
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✨ NEW TO POLE? START HERE. ✨ Our Pole Beginners classes are designed for anyone who wants to start pole dancing from the very beginning — no experience needed. 🤎 You’ll learn: ✨ Pole fundamentals ✨ Basic spins & figures ✨ Smooth transitions ✨ Strength, control & confidence 📅 Beginner Pole Schedule Monday — 7:00 PM Friday — 5:00 PM Saturday — 11:00 AM Sunday — 5:00 PM Come discover pole in a welcoming, supportive space and enjoy every step of your progress. 💫 📍 Downtown Toronto 📍 Pole Dance & Art 🔗 Book your class through the link in our bio #PoleDanceToronto #PoleBeginners #TorontoPole #PoleDance #downtowntoronto taken in Downtown Toronto by @pole.danceart
9
10 days ago
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Si estás buscando clases de salsa y bachata en Toronto, tienes que venir a más clases con @clavijonicky 💃🏻✨ y @pole.danceart Un lugar para aprender, moverte, divertirte y conectar con la música, sin importar si estás empezando desde cero. by @pole.danceart
36
12 days ago
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✨ DIANA WORKSHOPS — OCTOBER 28 & 29 ✨ Two days. Four workshops. Four completely different ways to experience pole. Join us for an exclusive training experience focused on strength, technique, flow, sensuality and expression. OCTOBER 28 POWER POLE & TRICKS — 5:00 PM ⏱ 90 min Static pole training focused on dynamic combos, secure grips and strength-based tricks, always with clean technique and controlled execution. Perfect for dancers who want to feel stronger, more confident and more precise on the pole. EXOTIC HARD — 7:00 PM ⏱ 90 min A powerful combination of jumps, fast floorwork and dynamic movement while maintaining clean, elegant lines. Expect intensity, attitude and technique in a class designed to push your movement quality to the next level. OCTOBER 29 EMOTIONAL EXO POLE — 11:00 AM ⏱ 90 min Sensuality, elegance and expression come together in this emotional choreography workshop. We’ll focus on heel control, refined body lines and intentional movement to create a sensual, sophisticated and expressive routine. FEATHER FLOW SPIN — 1:00 PM ⏱ 90 min Discover how to make your movement look effortless. We’ll work on seamless transitions, infinite lines, fluid spins, axis control and dynamic tricks on spinning pole to create a soft, continuous and beautiful flow. 🌍 Workshops taught in English, Spanish & Russian. 📍 Pole Dance & Art 641 Yonge St, Toronto 🌍 Workshops taught in English, Spanish & Russian. 🎟 EARLY BIRD $60 — 1 Workshop $100 — 2 Workshops ✨ Your registration includes: Certificate of attendance, hydration area and snacks. Spaces are limited, so early booking is highly recommended. Come train, explore a new style and share an unforgettable experience with Diana. 💫 Reserve your spot now before the workshops sell out. by @pole.danceart
2
13 days ago
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Encontré un studio en Toronto que tiene TODO ✨ @pole.danceart Esta vez probé la clase de Pilates y estuvo demasiado buena. Y lo mejor es que este 26 de septiembre tendrán un evento de Pilates & Wine 🍷🧘🏻‍♀️, perfecto para ir con tus amigas, desconectarse un rato y pasarla increíble. by @pole.danceart
19
16 days ago
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🎉 YOUR NEXT CELEBRATION STARTS HERE ✨ Birthday party? 🎂 Bachelorette or bachelor party? 🥂 Anniversary, private celebration, or special event? 💃 We have the perfect space to create a unique and unforgettable experience in the heart of Downtown Toronto. 🤎 ✨ Spacious and versatile venue ✨ Perfect for private celebrations ✨ Customize the space your way ✨ Celebrate with your favourite people and create amazing memories 📍 641 Yonge St — Downtown Toronto 🔥 Dates are subject to availability. 📩 Send us a DM with your event date and we’ll send you all the details. DON’T JUST CELEBRATE IT… MAKE IT UNFORGETTABLE. ✨🥂 #TorontoEvents #TorontoEventSpace #BirthdayToronto #BacheloretteToronto #downtowntoronto by @pole.danceart
6
17 days ago
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✨ YOUR EVENT. YOUR SPACE. YOUR MOMENT. ✨ ¿Buscas un espacio diferente y elegante en pleno Downtown Toronto? Nuestro estudio también está disponible para eventos privados. 🥂✨ 🏛️ STUDIO RENTAL — $350 / 5 HOURS 👥 Capacidad de hasta 50 personas 📍 641 Yonge St, Toronto Un espacio versátil que puedes adaptar a tu idea: 🎂 Cumpleaños 💍 Despedidas de soltera / Bridal Showers 🥂 Divorcio parties & new beginnings ❤️ Aniversarios 🎉 Celebraciones privadas 📸 Sesiones de fotos y creación de contenido 💃 Eventos de baile ✨ ¡Y muchas más ideas! Tú tienes la propuesta, nosotros tenemos el espacio. Cuéntanos qué tienes en mente y envíanos tu propuesta. Nos encanta descubrir nuevas formas de transformar nuestro estudio. 📩 DM us for bookings & information Alquiler sujeto a disponibilidad. 📍 Pole Dance & Art 641 Yonge St, Toronto #torontoblogger #torontoparty #torontofitness taken in Yonge St by @pole.danceart
0
a month ago
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📚✨ BACK TO SCHOOL… BUT MAKE IT POLE! ✨ September is here, and it’s the perfect time to get back into your routine, move your body and do something just for YOU. 🤎 Our September Schedule is ready, with classes to help you build strength, confidence, flexibility, coordination and, most importantly, have fun while doing it. Whether you want to discover Pole Dance, feel confident in Heels & Exo Pole, improve your mobility with Flexibility & Yoga, get stronger with Pilates & Calisthenics, or just let go and enjoy Twerk, Salsa & Bachata… there’s a space for you here. ✨ Never tried a class before? This is your sign. 👀 You don’t need to be strong. You don’t need to be flexible. You don’t need dance experience. You just need to start. We’ll help you with the rest. 🤍 September is your chance to try something new, meet an amazing community and discover what your body is capable of. 📍 Pole Dance & Art — 641 Yonge St, Toronto ✨ Beginners welcome ✨ Multiple disciplines every week ✨ Group & private classes available Back to school. Back to routine. Back to YOU. 🔥 #PoleDanceToronto #TorontoFitness #DanceToronto #TorontoClasses #poledanceart taken in Downtown Toronto by @pole.danceart
8
a month ago
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Kind chic not giving up 🙂‍↔️🫵🏻 See you on the mat 🙂‍↔️ 📍 Toronto DM me to book your spot 💌 #torontowellness #pilates #pilatesinstructor taken in Toronto, Ontario by @pole.danceart
2
a month ago
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