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polemalin

@polemalin

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🙋🏼‍♀️ Malin - aerialist 🦋
✨Poledance, flying pole, hoop, trapeze

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Huge thanks to the team @flyingtrapezesweden for the coolest experience of my life 😍🥳🙌🏻

How am I supposed to live without flying trapeze now? 😭😁 by @polemalin

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3 months ago

🌟 VARFÖR SPLITS HÖR HEMMA I DIN SHOWRUTIN 🌟
(Poledance performance edition 💃✨)

🎭 1. Visuell WOW-effekt
En välplacerad split fångar publikens blick direkt — den skapar dramatik, elegans och *wow-faktor*!

💫 2. Rörelse & flöde
Splits ger mjuka övergångar och vackra linjer mellan starka tricks. De får din koreografi att kännas mer flytande och harmonisk.

❤️ 3. Känsla & uttryck
Använd splits för att förstärka stämningen i musiken – sensuellt, kraftfullt eller drömskt. En split kan säga mer än tusen ord.

🎢 4. Dynamik & kontrast
Blanda intensiva snurrar med stilla, kontrollerade splits för att skapa tempo och variation på scen.

🌹 5. Minnesvärt ögonblick
En snygg split på rätt plats kan bli *the moment* – det alla minns när ridån går ner.

💡 Pro tip:
✔️ Låt musiken styra *när* du “öppnar upp” i splitten.
✔️ Lek med nivåer – aerial, floor eller mot stången.
✔️ Håll linjerna, njut av stunden och låt publiken känna med dig.

✨ Splits handlar inte bara om flexibilitet – de handlar om att uttrycka dig fullt ut!✨

#poledance #poledanceshow #poledancer #poledanceart #poledanceperformance #stagepole #poledancesweden #flexibilitygoals #expressyourself by @polemalin

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a year ago

A day in the life of trying to get flexible in your 30’s 🥳
#aerialarts #aerialist #advancedflexibility #circusartist by @polemalin

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5 months ago

Just the average though process of a pole combo 🤷🏼‍♀️

This weeks level 4 at @arielpolestudio well cover prep for bird of paradise ✨ by @polemalin

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5 months ago

Lets give #pdmarionamber a shot today at level 4 @arielpolestudio

#poledancersofig #poledancer #staticpolecombo #staticpole by @polemalin

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9 months ago

Today I turn 37 - grateful to start working on me, version 3.7 🥳

Taking some time to reflect on what I want to achieve this year. Among other things:

- phoenix spin will finally be mine this year
- keep pushing with rehab exercises to make up for previous mistakes
- find a middle ground where I can work through the crippling pain that is endometriosis
- completely flat front and middle splits
- bird of paradise
- being the best instructor I can be
- learn from my AMAZING circus community

…and more!!

What are your goals for this year? 🥳🤩🙌🏻 by @polemalin

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9 months ago

💖Spice up your combos - putting it all together 💖
This term we have been working with splits, transitions, handstand and elevated basics. Now it’s time to put it all together 💪🏻✨

📍Creative space: @arielpolestudio
💡Inspo: @kheannawalker
👙Threads: @pole_addict_official

#poledancer #poledancersofig #spinnypole by @polemalin

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10 months ago

💫Transitions are the glue that hold the magic together — where strength meets flow, and movement becomes art✨

#Poledance #ThreadyTransitions #FlowState #PoleArt #poledancer by @polemalin

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a year ago

This week we’ll talk all about iguana 🦎 in level 3+

Have you tried this trick yet? 🤔

#pdiguana #pdiguanafang #poledancer #aerialarts by @polemalin

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a year ago

Me and @nordicyogaacademy have started working on a new aerial apparatus. It’s just as fun as it looks in the video 🤩🎪

#aerialist #circusartist #trapeze by @polemalin

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a year ago

Finally managed to put #pdmarionamber in a spinny combination.

It took me a minute to figure this one out, but now it makes sense 😅🥳

#poledancersofig #poledancer #spinnypole #pdmarionamber #pdarcher #pddragonfly #pdcupid taken in Ariel Pole Studio by @polemalin

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a year ago

Last class of this term, and we did this spinny intermediate combo with #pdbird #pddragonfly #pdsplit #pdjamilla and #pdhalfbrackethang

💕 Thanks to all my lovely students, I’ll be back to teaching after a short break 💕

📍@arielpolestudio by @polemalin

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a year ago