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Down 50 pounds. 307 ➡️ 245
T2 Diabetic | Grandpa x8 Pops x4 | Health Humor
Check out my nutrition tool! It makes being healthy easy! 👇🏿👇🏿👇🏿
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Sheeeesh.. thanks doc 🥲 by @pops_t2d
65
2 years ago
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Check this out family: OTJW or on the job workouts! (Don’t worry we’re working on getting that trademarked 😉). This is for anybody that has a job after work or school while they raise a family or anything in between. 

We gotta find creative ways to get it done, cuz we know what happens when you feel like you can’t 😬. Don’t worry too much about sets and reps family, this is about showing up and moving. 

Don’t talk yourself out of it — some people count the days but we’re making the days count 💪🏿💪🏿

#workouts #weightlosstip #planetfitness #legdayworkout #motivation by @pops_t2d
3
2 years ago
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Ready to have a closet full of belts that are too big? Click the link in my bio to get access to my nutrition tool! by @pops_t2d
10
2 years ago
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Loving my new Lebre 3 Pro!  Im learning things in real time, how medications and meals affect my body. I’ve been dealing with Sciatica pain and taking some high powered steroids. Although I was able to sleep finally last night, my blood sugars remained high all thru the night. 

If you had to choose between a good night sleep or high blood sugars, which would you choose?  Let me know in the comments. by @pops_t2d
4
a year ago
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Its it better when you know what caused the increase?  What do you think? by @pops_t2d
1
a year ago
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Me and Milton.ai are about to change this game. Stay tuned💪🏾🙏🏿❤️ by @pops_t2d
2
a year ago
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If your diabetic and you ignore your feet, U R Wrong!  Your foot care is just as important as knowing your A1C. by @pops_t2d
2
2 years ago
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I took some time off and now Im paying for it!  Feel heavy, sluggish and just not myself.  Who wants to go on this ride with me to drop some pounds and hold ourselves accountable as a group. Hit me up with name and number and Ill send you the link to the tool Ill be using💪🏾👍🏿🙏🏿❤️. Together we are stronger. by @pops_t2d
0
2 years ago
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Who relates to this?😅😅 

#diabetic #explore #amazing #lifestyle #health by @pops_t2d
0
2 years ago
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Even during times of doubt Milton always helps you pull through! Using Milton is the ultimate life hack to a better lifestyle. Milton takes meal planning and calorie tracking to another level of convenience and accessibility. Not only can Milton give you recipes, workouts, and calorie tracking. Milton also can give you options catered to the people who are also on a dietary restriction based diet related to health. If you are interested in trying out our tool all you had to do is click the link in our bio to learn more and gain access to this amazing tool! 

Shot and directed by: @acetakingoffvisuals 

#photography #ootd #pinterest #healthy #fitness #funny #memes #lifestyle #lifehacks #diabetes #awareness taken in Los Angeles, California by @pops_t2d
2
2 years ago
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Milton made it easy to manage what I ate while also enjoying my vacation! Click the link in my bio to try it out! 

#ootd #pinterest #lifestyle #health #milton #miltonai taken in Los Angeles, California by @pops_t2d
0
2 years ago
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Milton can help with this 😉. With just a few clicks you can gain access to a tool that can fast forward your fitness journey and get you your dream body! Click the link in our bio to try it out!

#lifestyle #follow #miltonai #health #election #2024 taken in Knoxville, Tennessee by @pops_t2d
4
2 years ago
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