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Comida sana - Comida rica
A tu casa
By Emily Sant Amour
Mérida, Yucatán
MÉXICO
POSTS STORIES REELS TAGGED
Every bowl starts here 🔪
What should we make next?
#porvida #comidasana #merida #behindthescenes #madefresh

Cada bowl empieza aquí 🔪
¿Qué preparamos después?
porvida comidasana merida detrasdecamaras hechoamano by @porvida.mx
7
8 days ago
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Scientifically unproven. Personally confirmed 🍋
Tag your salad buddy.

Ciencia no comprobada. Confirmado por experiencia propia 🍋
Etiqueta a tu compañero de ensalada.

#porvida #comidasana #merida #plantbased #healthyeats by @porvida.mx
1
10 days ago
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The MVP of healthy fats 🥑
Creamy, dreamy, packed with fiber and heart-healthy goodness. At Por Vida, it’s basically a food group.
Are you team extra avocado? Tell us below 👇
#porvida #comidasana #merida #avocado #healthyfats

El MVP de las grasas saludables 🥑
Cremoso, delicioso y lleno de fibra y grasas buenas para el corazón. En Por Vida, es prácticamente un grupo alimenticio.
¿Eres team extra aguacate? Cuéntanos abajo 👇
porvida comidasana merida aguacate grasassaludables by @porvida.mx
1
13 days ago
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Hot take incoming 🌶️
Would you trade takeout for this?
#porvida #comidasana #merida #fajitabowl #lunchgoals

Opinión picante 🌶️
¿Cambiarías la comida para llevar por esto?
porvida comidasana merida fajitas almuerzo by @porvida.mx
0
19 days ago
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Ordena ya! En PorVida tenemos una deliciosa ensalada de Pollo con Alcachofa! 🥗✨ ingredientes frescos y coloridos 

Order now! At PorVida we have a delicious Chicken Artichoke Salad! 🥗✨ Fresh and colorful ingredients

#porvida #merida #foraneos by @porvida.mx
6
2 months ago
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At Por Vida we strive to make every bowl perfect which is why we only use ingredients that are Fresh, Colorful and Tasty! 🥗✨ 

#bowls #mérida #foraneos #delivery by @porvida.mx
1
2 months ago
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Más que una ensalada, es una experiencia 🥗✨ no te quedes sin probar Por Vida!

More than just a sald, it’s an experience 🥗✨ you have to try Por Vida!

#salad #comidamerida #foraneos by @porvida.mx
1
2 months ago
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🥗 A colorful plate is more than just pretty, it’s packed with nutrients!

Swipe through to discover what you can add to make your meals more balanced and nutritious! 👉

#merida #foraneo #saludable by @porvida.mx
2
2 months ago
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🥗 GIVEAWAY TIME! 💪

Getting healthier doesn’t have to be complicated.

Move your body.
Fuel your body.
Stay consistent.

That’s why Emily and I teamed up to give one person a little boost toward a healthier lifestyle.

🎉 One winner will receive:
🥗 Two delicious signature salads from @porvida.mx 
💪 A Movement & Longevity Session with me, including:
• A movement assessment
• A breakdown of fundamental movement patterns
• Personalized recommendations
• A functional bodyweight exercise guide you can use anywhere

My goal isn’t just to help you exercise, it’s to help you move better, move more, and keep doing the things you love for years to come.

👇 TO ENTER:
✅ Follow both of our accounts
✅ Like this Reel
✅ Comment: What’s something you’d like to still be doing 20 years from now?
✅ Tag a friend who’d love this too!

⭐ Bonus entry: Share this Reel to your story and tag us both.

Winner will be announced on July 1st

Good luck! 🙌

#MeridaMexico #HealthyLiving #Longevity #FunctionalFitness #Nutrition by @porvida.mx
34
4 months ago
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Prueba nuestros muffins gluten free!! El snack perfecto con un poco de chispas de chocolate!! 🍫 

Porque comer saludable puede seguir siendo increíblemente delicioso ⭐️

Try our gluten free muffins!! The perfect snack, with a little bit of chocolate 🍫 

Because eating healthy can still be incredibly delicious!!! ⭐️

#glutenfreefood #meridafood #eatinghealthy by @porvida.mx
1
4 months ago
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Los garbanzos no solo aportan sabor y textura a nuestros bowls, también están llenos de beneficios:

✨ Son una excelente fuente de proteína vegetal.
❤️ Contribuyen a la salud del corazón.
🌱 Son altos en fibra, ayudando a una mejor digestión y mayor saciedad.

Por eso forman parte de nuestros ingredientes favoritos en Por Vida. Porque creemos que comer rico y sentirte bien pueden ir de la mano.

🥗 Ordena tu bowl favorito y disfruta de todos sus beneficios.

Chickpeas don’t just add great flavor and texture to our bowls, they’re also packed with benefits:

✨ A great source of plant-based protein.
❤️ Support heart health.
🌱 High in fiber, helping with digestion and keeping you feeling full longer.

That’s why they’re one of our favorite ingredients at Por Vida. We believe eating well and feeling good should always go hand in hand.

🥗 Order your favorite bowl and enjoy all the benefits.

#PorVidaBowls #EatPorVida #HealthyFood #Chickpeas #healthyeating by @porvida.mx
1
4 months ago
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Staying at an Airbnb in Mérida? 🙌🏻🇲🇽 don’t worry!! We deliver fresh, healthy and balanced bowls straight to your door 🙏🏻

#porvida #airbnbmerida #fooddelivery #mexicofood by @porvida.mx
1
5 months ago
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