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Post Pump Press

@postpumppress

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Gym exit interviews: How do you stay fit? Real answers on fitness, diet, mindset and recovery
Every BODY has a story!

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Boston energy in LA 💪🏼 not my advice! 😂 just bringing you the interview from @mike_ryan_celebritytrainer @golds.mecca.venice @goldsgym taken in Gold's Gym by @postpumppress

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a month ago

Combat veteran @glenn_ilan hit by 2 RPGs. He's managed to push away a wheelchair by staying mentally strong! @jeffnippard leaving @goldsgym What helps you stay mentally strong? 👇🏼 taken in Gold's Gym by @postpumppress

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25 days ago

Five years ago, @beachroadie was addicted to heroin. One choice changed everything. Hear what saved him taken in Gold's Gym by @postpumppress

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2 months ago

For @heyrichray training is MUCH more than physical! See how he stays fit and catch @thedisappointmentstv season 2! taken in Gold's Gym by @postpumppress

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3 days ago

Three knee surgeries in two years couldn't stop him! taken in Gold's Gym by @postpumppress

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4 days ago

Eating disorder consumed @nina_fit23 's life. Lifting changed EVERYTHING! Her advice: focus on the day to day and how to make the process fun! Leaving @equinox taken in Equinox Santa Monica by @postpumppress

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5 days ago

Do the hard things when you don't want to do them, to get what you do want! @cam_rauf Leaving @goldsgym taken in Gold's Gym by @postpumppress

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7 days ago

You won't believe his secret to get JACKED!! His advice: Stay happy, healthy and hydrated! taken in Gold's Gym by @postpumppress

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9 days ago

Eat protein, honor your body! @andressaesteves leaving @goldsgym taken in Gold's Gym by @postpumppress

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11 days ago

Surviving shark attack 🦈 didn't stop @pauldegelder from staying fit, or diving!! Now he hosts Shark Week on Discovery channel 🤯 incredible story of survival and triumph 💪🏼how to face your greatest fear! 🔥 taken in Gold's Gym by @postpumppress

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12 days ago

@banocito accidentally signed up for half marathon 😂 and did something she NEVER believed she could!! 🔥 Don't be so rigid in your routine taken in Gold's Gym by @postpumppress

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16 days ago

Strive to learn something new every day and find joy in the process of staying fit! taken in Gold's Gym by @postpumppress

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17 days ago