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POWER HOUSE

@power_house_019

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Powerlifting | Self Improvement

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My first competition gold federation ipf #jammu #kalakote taken in Jammu City, J&K by @power_house_019

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7 months ago

130 kg at 15 yo 🇮🇳 #viral #trenindingreels❤️ #rajouri #kalakote power' lifting ❤️‍🔥 by @power_house_019

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20 days ago

5 दिन के gap के बाद भी 130KG.
Depth perfect नहीं थी, लेकिन weight उठ गया.
अब अगला target — 130KG clean. 🗿🔥”
Hashtags:
#130KG #SquatPR #Squat #Powerlifting #Powerlifter StrengthTraining LegDay RoadTo150 RoadTo450 IndianPowerlifting Strength Discipline GymProgress PRDay NoExcuses by @power_house_019

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23 days ago

Fun with 100 kg 🦍💀❤️‍🔥#zearcger deadlift #gym #strength #desi boy #viral by @power_house_019

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23 days ago

“150 KG उठाया, but still feels like I’m just getting started. 🗿🔥”
Hashtags:
#150KG #Deadlift #Powerlifting #StrengthTraining #GymProgress PowerliftingIndia DeadliftPR Strength GymLife Discipline TrainingHard RoadTo200 FitnessJourney NoExcuses KeepGrinding by @power_house_019

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a month ago

RAW clip 120 kg 3 rep. Squat at 15 yo old boy 💓🦍💀❤️‍🔥🚀#powerlifting #gym #SquatPR #viral by @power_house_019

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a month ago

120 KG × 3 — No shortcuts, just strength. 🗿🔥
One rep at a time.
Hashtags:
#120KG #Squat #SquatPR #Powerlifting #Powerlifter StrengthTraining LegDay GymProgress PowerliftingIndia Strength Training GymReels FitnessJourney NoShortcuts RoadToPR by @power_house_019

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a month ago

#fyp #Trending by @power_house_019

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a month ago

140 KG. No excuses. Just work. 🗿🔥
One more step closer to the goal.
Built by consistency, not motivation.
Hashtags: #140KG #Deadlift #Powerlifting #StrengthTraining #GymProgress PowerliftingIndia DeadliftPR Strength Training GymLife Discipline RoadToPR FitnessJourney HardWork NoExcuses by @power_house_019

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a month ago

140 kg 2 rep at 15 year old boy deadlift #viral #powerlifting #gym #explorage by @power_house_019

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a month ago

No noise. No explanations. Just my own lane. 🗿🖤
Silent moves, loud results.
Hashtags:
#GangsterVibes #Attitude #SigmaVibes #SilentMoves #OwnLane NoExcuses Mindset Confidence GymMotivation Powerlifting Strength GymReels AttitudeReels ReelsIndia ExplorePage by @power_house_019

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a month ago

Estrogen vs testrotone power viral reel by @power_house_019#powerlifting #gym #viral#strength by @power_house_019

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a month ago