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CLEAN EATING

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by @poweredbykayle

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2

2 years ago

Some of my favourite things. I grew up hating hot 🥵 spicy 🌶️ foods. After age 20 or so I believe my tolerance levels started to expand as I grew older. There’s no meal that I prepare without chilli peppers 🌶️ Even my smoothies are blended with this sort of thing. They are high in vitamin C. Which is an antioxidant known to be anti aging . Needless to say I’m in love with peppers. Maybe I’ve developed an obsession over the years, not entirely sure, but there’s certainly a significant possibility!!🤷🏽‍♀️ if your cuisine doesn’t contain peppers you are missing out. It doesn’t have to be extreme. After all a little can go a long way. It most definitely adds flavour to your cooking if nothing else 🎯✨🎉 #vitaminc #vegan #chilli #peppers #cleaneating #eatclean #eatcleandiet #healthyfood #healthyeating #goodfood #salad #eatraw #rawisbest #chilli🌶 #🌶️ #govegan #rawfood #rawfoodism #eatwell #eatraw #eatrawfood #veganismo by @poweredbykayle

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3 years ago

We went out for dinner last night at the Imperial Lounge and restaurant in Purley, Croydon. This broccoli was my starter. I had Tofu with rice for mains. My daughter couldn’t finish her food. There were 21 of us, everyone allowed her to sample their food. She had to take her mains home. Was rather refreshing to have a change of environment. We had a good time. Took me an hour to drive home, I went to bed after midnight. by @poweredbykayle

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3 years ago

My home made salad packed with everything my body needs. Will be dressed with my sea moss cashew nuts, herby dressing. I cannot tell you how good it was. But I can certainly give the ingredients of the dressing so you could try your own sample. We are what we eat. The herb is the healing of the nation. I encourage everyone to eat to live, not just to feed our cravings. Here I try hearts of artichokes for the first time in my life. That’s the thing on the side looking like overcooked cabbage. Oh since I mentioned cabbage 🥬 I also used that raw in my salad dressing. It’s like a fantastic upgrade to cold-slaw. Absolutely terrific stuff!😋 #cleaneating #govegan #eattolive #veganismo #eatclean #eathealthy #rawvegan #rawveganfood #healthiswealth by @poweredbykayle

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3 years ago

Four legged tree in Cedar Falls, Iowa.
One hundred years ago (1915), John Henning planted 4 linden tree saplings—2 on either side of the walk—leading up to his front door. Mr. Henning, a farmer who had immigrated from Germany as a young man, had moved into town when he retired. With lots of expereince grafting apple trees, he aimed to imitate the archways of lindens he recalled from Berlin. First, the two on the same side of the walk were lashed together and grafted. Then when each pair was tall enough to arch over the walk, he grafted the pairs. Over time, a towering trunk grew from the original four.

The four-legged tree of Cedar Falls has weathered two major setbacks in its long life. Not too many years after Mr. Henning started his project, the front right tree died and a replacement was grafted in. Thus the lesser girth of that trunk.

Source: Marcia Milner-Brage/Urban Sketchers by @poweredbykayle

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3 years ago

Sunday morning Breakfast. Great for constipation relief. Helps to keep your bowel clean and healthy. Healthy bowel promotes healthy, clearer looking skin. They work like a broom sweeping the colon to keep things moving as they should, regularly. Kiwi 🥝 can help reduce your risk of stroke and heart disease. Boost your vitamin C intake. High levels of dietary fiber. This helps to lower bad cholesterol such as LDL. by @poweredbykayle

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3 years ago

by @poweredbykayle

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3 years ago

by @poweredbykayle

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3 years ago

Zanzibar, Tanzania 🇹🇿 by @poweredbykayle

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4 years ago

Went out to the O2 in Greenwich Tonight, ageing backwards and absolutely loving it by @poweredbykayle

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4 years ago

CANTON BERN. SWITZERLAND by @poweredbykayle

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4 years ago

I cooked ackee with cabbage and butter beans for her birthday lunch, she ate it and still we went out for dinner. She said she had a fabulous day and that’s what matters most #vegan #veganism #nomeat #poweredbyplants #plantpowered #govegan #getyourb12naturally #getyourb12 #eatplantbased #eatplants #eatplantsnotfriends #eatplantsnotanimals #plantbased #plantbaseddiet #ackeenofish #eatackeemixwithanything #eatmoreplants #eatmoreveggies #eatclean #eatyourveggies #eatyourgreens #veganfood #veganmom #veganmoms #veganfood by @poweredbykayle

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4 years ago