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🏋️‍♂️ Reputable Fitness Director 🎥
🔥 ProTrainer | Transformation Expert 🏆
📈 Level Up W/ Dedication & Results 🛠️
Want 50% off ? CODE IS: BULLY @legion
POSTS STORIES REELS TAGGED
Age 50… and still moving like most people never will.

Strength that’s earned.
Endurance that’s built.
Discipline that never clocked out.

While others slow down, he leveled up.

This is what consistency looks like.
This is what respect looks like.

Meet MY COACH @godson1486 . 🫡 #fitnessmotivation #foryou taken in LA Fitness by @powerhouse.bully
22
6 months ago
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I said I was pulling up & kept my promise right @sr.emg ? 
Definitely loved the experience at @ultraflex_gym_saugus & got to meet THE MAN HIMSELF @awp_mastershredder 🫡 #ultraflex #fitness #foryou #explore by @powerhouse.bully
9
7 months ago
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Dr.Frankenstein & Frankensteins Monster #levelup #lafitness #ctfletcher #kalimuscle #ndochamp #calisthenics #gym #workout #fitnessmotivation by @powerhouse.bully
0
2 years ago
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When you maxed out training leg balance #fyp by @powerhouse.bully
20
4 days ago
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Cleaning up my muscle up technique more & more. I still feel like i could’ve done better though 🫩 #calisthenics by @powerhouse.bully
9
5 days ago
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Whenever I link my dawg @cedbean it’s a problem for yall! Another step closer to greatness. Don’t worry we left y’all some food. #godspeed @metalface_nsl 🎶 by @powerhouse.bully
14
6 days ago
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NEW AMBASSADOR ALERT 🏆🔥

You are now looking at one of the newest ambassador of the National Fitness Court! 💪🏾 @natfitcampaign 

A new chapter. A bigger platform. 
Same mission :
 To Inspire , To Motivate , & TO DOMINATE.

Finally I’ve ascended 🔥

#NationalFitnessCourt #Fitness #Ambassador #PowerHouseBully #Motivation by @powerhouse.bully
12
9 days ago
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Tried to get some handstand walks & failed but got a nice handstand hold with bro @jamalball23 🤸 how’s it looking my #calisthenics community? by @powerhouse.bully
18
10 days ago
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🎃WAR READY 4. TRICK OR TRAIN 

👻This Halloween, we’re bringing the community together for a night of fitness, fun, costumes, music, candy & WARRIOR INNERGY! ⚔️🔥

🧟 Come dressed in your favorite Halloween costume
💪🏾 Get moving with fun WAR READY challenges
🎶 Music & good vibes
🍬 Candy for the kids
🏆 Costume challenges
  Community, teamwork & fun for ALL fitness levels

This isn’t your average Halloween event…

IT’S TIME TO ENTER THE WAR ZONE! ⚔️🎃

🚨Bring your family. Bring your friends. Bring your energy.
Come ready to move, laugh, compete & have a good time!

WAR READY = WARRIORS ALIGNED & RESILIENT by @powerhouse.bully
14
14 days ago
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Consistency got a new contender 👀🔥

Kathleen been holding it DOWN 🙂‍↕️ one of my most consistent PowerHouseGirls, no excuses, just work. 💪🏾 😤 

Now Emilly stepping into the mix & showing she’s ready to earn her spot. 🥊

This ain’t about being the strongest in the room. It’s about showing up, putting the work in, & getting better every damn week.

My team building different over here. 🏴‍☠️💪🏾

#PowerHouseGirls #PowerHouseBully #Consistency #FitnessJourney #PersonalTraining by @powerhouse.bully
8
15 days ago
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This was war ready PT.2 and we randomly started flipping after we all finished working out 😤
#calisthenics #motivation by @powerhouse.bully
29
19 days ago
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In a world where everybody’s doing muscle-ups… BE DIFFERENT. 🗣️

TRY THIS: PISTOL SQUAT ➡️ DRAGON SQUAT 🥷🏾🔥

Test your legs, balance & control and let me know how it turns out for you ⬇️

#calisthenics #legday #pistolsquat #dragonsquat #balance by @powerhouse.bully
11
a month ago
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