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PowerSource

@powersourcefit

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🔥Training facility for: @sc_vipers_14u
⚡️SCV’s Elite Sports Performance Center
🥇VALD Testing Systems
MEASURE - TRAIN - RETEST

POSTS STORIES REELS TAGGED

Meet Paige. Softball player. PowerLab athlete. ⚡

Ask her what's changed and she doesn't hesitate:
"My snap is a lot faster. My reflex time to get to the ball is definitely faster. Overall, all my movements have been faster."

That's what PowerLab is built for. It's our athlete membership for players who want their training to show up in their sport, not just in the gym.

What you get as a PowerLab athlete:
🔴 Real coaching, every session. Professionals in your corner, and you'll actually have fun doing it.
🔴 Your program in your pocket. Every workout lives in the app, ready when you are.
🔴 Training that travels. At home, at another gym, or away at college.
🔴 A room that pushes you. Everyone's here for the same reason: to get better and stronger.

Her motivation? Hitting home runs. (And summer bod. Her words. 😂)

All sports. All ages. All levels. No one here is perfect, and that's the point.

Measure → Train → Retest. Tested, not guessed.

📲 PowerLab spots are open now (M-F 4-7PM). Tap the link in bio to book your consultation with Youth Performance Director Amber, or DM us "POWERLAB" and we'll get you started.

📍 PowerSource Performance | Valencia, CA

#PowerLab #AthletePerformance #StrengthAndConditioning #TestedNotGuessed by @powersourcefit

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15 days ago

Most teams are training blind.

You know your players' film. Do you know their numbers? PowerSource uses the same technology trusted by professional and collegiate programs to measure the five pillars that actually predict performance: strength, power, speed, quickness, and reactive strength.

No guessing. Just data — so coaches can identify strengths, find weaknesses, prioritize training, and track improvement over time.

Measure. Train. Retest.

Ready to build better athletes? Book your team, send us a DM, or visit the website.

#PowerSourcePerformance #TestedNotGuessed #TeamTesting #VALD #MeasureTrainRetest by @powersourcefit

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a month ago

As a wrestling dad, Adam only had one real condition before signing his daughter up: don't rush her. Too many young athletes get hurt being pushed into heavy training before their bodies are ready.

A few months later, here's what he's seen — Sydney's strength is outstanding, and her explosion on the mat has completely changed the way she competes. This year she qualified for Fargo and made the national team as a 14-year-old, wrestling up on the 16U squad.

This is exactly why we test before we train. Every athlete gets a plan built for where their body actually is — not a generic program, not guesswork.

Want that same peace of mind for your athlete? Book a consultation — link in bio.

#PowerSourcePerformance #TestedNotGuessed #WrestlingParent #YouthAthleteDevelopment #Fargo by @powersourcefit

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a month ago

Every athlete has weaknesses. The best ones just know exactly what they are.

Our PowerLab program starts with testing — using the same technology trusted by professional and collegiate programs — to find exactly where your athlete needs to improve. Then we build the plan to close that gap: strength, speed, power, quickness, and better movement. Football, soccer, basketball, baseball, hockey, wrestling — any sport, any age.

Measure. Train. Retest. That's the whole system.

Visit the website or send us a DM to book a trial class.

#PowerSourcePerformance #TestedNotGuessed #YouthStrengthAndPerformance #YouthAthletes #MeasureTrainRetest by @powersourcefit

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a month ago

When Sydney came to PowerSource, she found something different from a typical gym — an environment built entirely around getting better, with no room for distraction.

Since then, her training has been driven by data. Her strength, speed, and explosiveness are measured, trained, and retested — not guessed at. The result is real, measurable progress she's carrying straight into competition.

Sydney is one of our PowerLab athletes, and the same custom testing and program design behind her progress is available for every sport and every age. Wrestling, Football, soccer, volleyball, softball, track, or anything in between — we build the plan around what your athlete's numbers actually say they need.

Ready to see where your athlete stands? Book a free consultation or an VALD assessment — link in bio.

MEASURE - TRAIN - RETEST

#PowerSourcePerformance #TestedNotGuessed #PowerLabAthlete #AthleteDevelopment #YouthWrestling by @powersourcefit

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2 months ago

🏃 Half HYROX Simulation
📍 PowerSource — Santa Clarita, CA
⏰ Waves: 8:00AM • 8:45AM • 9:30AM
👥 Only 6 athletes per wave
💰 $25 Members • $40 Non-Members
☕ Free coffee + Red Bull
🙋 Athletes & volunteers welcome!

Whether you’re preparing for HYROX or just want to put your fitness to the test, come see what you’ve got.

Spots are limited — sign up with the link in our BIO!! by @powersourcefit

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2 months ago

🐍💜 PGF NATIONALS – HERE WE COME! 🥎

From a little “T-shirt team” to the biggest stage in youth softball.

This group of girls has earned every moment through hard work, sacrifice, and an unwavering commitment to each other. Early mornings, long practices, countless miles, and endless determination have brought us here.

A huge thank you to our incredible families. Your support, sacrifices, and belief in these girls make all of this possible.

Now it’s time to compete. We’re proud to represent Santa Clarita and can’t wait to see what this team can accomplish.

One Team. One Family. One Goal.

Fear the Viper. 🐍💜

#FearTheViper #SantaClaritaVipers #PGFNationals #TShirtTeam #OneTeamOneFamilyOneGoal by @powersourcefit

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3 months ago

Meet Coach CJ.

With a degree in Kinesiology, experience as a collegiate beach volleyball player, and a background as Head Strength & Conditioning Coach at Henry Mayo Fitness, CJ brings a strong mix of education, athletic experience, and coaching expertise to PowerSource.

She’s passionate about helping members move better, get stronger, and reach their goals — and she’s excited to support both the PowerSource community and the continued growth of the gym.

Make sure to say hello when you see her around! by @powersourcefit

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3 months ago

BIG NEWS, VIPERS FAMILY! 💜🐍

We’re excited to announce that PowerSource Fitness is officially joining the Santa Clarita Vipers as our Strength & Conditioning Partner!

Championship teams aren’t built on game day—they’re built in the early mornings, the extra reps, and the hard work nobody sees.

PowerSource Fitness has created an incredible training environment right here in Santa Clarita, with elite coaches who are passionate about helping athletes reach their full potential. Their commitment to developing strong, confident, and resilient athletes makes them the perfect fit for our program.

This partnership is about more than training. It’s about investing in local athletes, supporting local families, and strengthening our community together.

To the entire PowerSource team, thank you for believing in our athletes and becoming part of the Vipers family.

💪 Stronger Together.
⚡ Faster Together.
🐍 One Community.

VIPERS… LET’S GET TO WORK! 🔥

#SantaClaritaVipers #VipersSoftball #PowerSourceFitness #SCV #StrongerTogether BuildingChampions FastpitchSoftball YouthSports CommunityPartnership taken in PowerSource Performance Fitness & Barbell Club by @powersourcefit

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4 months ago

Kneeling sprint starts = first-step power.

In softball, the first 2–3 steps decide everything:

exploding out of the box

getting a better jump on a steal

winning the first move to the ball on defense

Starting from the knees takes away momentum and forces true power + projection from zero—so every rep is about intent, force, and getting to top speed faster in short distances.

The same is true for any sport that lives in those first few explosive steps—football, soccer, basketball, hockey, lacrosse, and more

Measure. Train. Retest by @powersourcefit

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4 months ago

Aches and pains? Questions? Swing by Saturday for a little relief and answers. by @powersourcefit

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5 months ago

Come visit PowerSource Performance in Santa Clarita. Personalized training built around your goals—strength, speed, and real results. Check out our website, link in our bio.

#PowerSourcePerformance #SantaClaritaFitness #PersonalTraining #StrengthAndConditioning #SpeedTraining by @powersourcefit

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5 months ago