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Power Up Sports & Wellness

@powerup_wv

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Teays Valley/Hurricane Gym & Health Club 💪🏻
▪️gym and cardio
▪️spa services
▪️meal planning
▪️personal training
▪️group fitness classes

POSTS STORIES REELS

New Year, New Deals

Stop by today and get signed up with LOW Introductory Rates on 12-month memberships w/ Classes included!

First 3 Months only at:
- $19.99/month (Individual)
- $29.99/month (Family of 2)
- $39.99/month (Family of 3)

Hurry now! We are only running this until January 15th! by @powerup_wv

🔥 INTRODUCING POWER UP MET-CON! 🔥
Join Andrew Wright, owner of Alpha Prime Fitness, for a professionally designed, full-body Metabolic Conditioning class!

Class Focuses:
💪 Strength Training: Build muscular strength and endurance.

❤️ Cardiovascular Conditioning: Improve stamina, cardiovascular fitness, and overall conditioning.

🔥 Full-Body Workouts: A combination of resistance training, cardio intervals, and functional movements.

🎯 Expert Instruction: Learn proper exercise techniques with professional coaching and guidance.

✅ ALL FITNESS LEVELS WELCOME! Whether you’re a beginner or an experienced gym member, exercises and intensity can be modified to match your abilities.

THIS ISN’T JUST ANOTHER BOOT CAMP!

Our goal isn’t to see how exhausted we can make you. It’s to challenge you appropriately, build your confidence, and help you make consistent, lasting improvements in your physical fitness. by @powerup_wv

🚨 Schedule update for this week 🚨 by @powerup_wv

Whether you’re a member or not, eating healthy has never been so easy 🥗 Order your weekly meal prep or just a meal for dinner! Either one we can do!

- order online: https://order.powerupsportsandwellness.com
OR
Order upstairs at The Grill! by @powerup_wv

Need a little privacy? 😎 This room by the turf offers opportunities for anyone!

- Gives new gym goers a private place to practice some moves!
- Cardio equipment
- Free Weights
- Benches
- 360 mirrors to help perfect your form! by @powerup_wv

The gym is calling..📞 Will you answer? 🤔

Power Up Sports & Wellness is the perfect place to start! Open 7 Days a week 🗓️ by @powerup_wv

Did you know our Sunlighten Sauna is packed with incredible health benefits to help you look, feel, and perform your best?
Here’s what a session can do for you:
💪 Faster Muscle Recovery & Joint Relief – Soothe sore muscles and bounce back quicker after workouts.
✨ Targeted Red Light Therapy – Rejuvenate your skin and support cellular health.
🎨 Advanced Color Therapy – Enhance your mood and balance your energy with chromotherapy.
🌿 Detoxifying Benefits – Sweat out deep-seated impurities and reset your system.
🔥 Full-Spectrum Infrared Heat – Deep-penetrating warmth for maximum relaxation and cardiovascular support.
Best of all? It’s FREE for all Members right inside our locker rooms! 🏆
Stop by, take a break, and treat your body to the recovery it deserves. Which benefit are you most excited to try? Drop a comment below! 👇
#SunlightenSauna #InfraredTherapy #RedLightTherapy #WellnessJourney #PostWorkoutRecovery #SelfCare #MemberPerks #SweatItOut by @powerup_wv

A Place to Put on a Show 😎 🔦

New lights have been added to our lifting platform on the turf! by @powerup_wv

Did you know your PowerUp Gym membership will SOON include full access to our Sunlighten Sauna? 🧘‍♂️🔥 (coming soon 😉)
Sweat out stress, boost recovery, and recharge with up to 45-minute sessions and 100% included in your membership!
📲 How to book when it opens:
1. Open the PowerUp Wellyx App
2. Select your preferred 45-min time slot
3. Show up and relax
#Recovery #WellyxApp #WellnessJourney #Sauna #PowerupGym by @powerup_wv

🔥 Big news, PowerUp family! Sunlighten Saunas are coming soon! Get ready to level up your recovery, boost detoxification, and unwind like never before.

And the best part? It’s 100% INCLUDED in your membership! 🙌

You will be able to book sessions via your Wellyx App for up to 45 minute sessions!

Stay tuned for our official launch date; you won't want to miss this! 🧘✨ by @powerup_wv

Homecoming appointments filling fast — book yours today!
Text Joanie @ 304•541•3833 by @powerup_wv

The new paint is looking good 😎 Don’t ya think? by @powerup_wv