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PP NOVA Speed & Strength

@ppnova_speedstrength

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We develop athletes for the next level!
💨Speed
🏋️‍♀️ Strength
🍎Nutrition
💭Sports Psych
💤 Sleep

📍8524A Tyco Rd, Tysons, VA

POSTS STORIES REELS

This is how bounce is built🏐🏀

Increase your vertical in 12 weeks — or train FREE until you do.

�➡️ DM us ‘JUMP’ to get started! by @ppnova_speedstrength

Don’t waste your offseason!

Speed, Strength and Nutrition thar prepares you to compete at the highest level!

DM us “OFFSEASON” for details on how to get started! by @ppnova_speedstrength

The best NFL Combine and Pro Day training in the DMV!

-Speed Training and Combine Drill Prep (40 yd dash, Pro Agility, and 3-Cone)
-Strength Training (225 Bench Press, Broad Jump, and Vertical Jump)
-Position Specific Training
-Body Composition Analysis & Nutrition Plans
-Meal Prep
-Chiropractor & Physical Therapy

DM us “Draft Prep” for details by @ppnova_speedstrength

Work Zone🚧 Welcome to the family Cameron Lee thank you for trusting us with your continued development.

If you’re looking to get ready for college football, then DM us “COLLEGE” for more information by @ppnova_speedstrength

We are hiring for Part-Time and Full-Time Roles

Email your resume to Lstephens@perfect-performancenova.com if you are interested by @ppnova_speedstrength

Locked In🔒 speed, strength & armcare with @gonzagaeaglesbaseball by @ppnova_speedstrength

Single-leg wall drives with coach @leonard_stephensjr

Want to get faster in 12 Weeks? DM us “SPEED” to get started by @ppnova_speedstrength

Perfect Performance athletes, Jack Gaskins of @dukefootball and Aidan Reid @wmtribefootball after yesterdays game. Perfect Perdormance Family🧡 by @ppnova_speedstrength

@gonzagaeaglesbaseball x Perfect Performance 🔥 by @ppnova_speedstrength

Numbers don’t lie. 2 months of improvement for 2030 Pitcher/1B Makayla Kent!

DM us “RESULTS” to get started! by @ppnova_speedstrength

Baseline 60 yard dash and arm care testing with Gonzaga Baseball 📊 The work begins next week💯
@ovrperformance @armcarecom by @ppnova_speedstrength

PVI Football Head Coach, Coach G on his and his team’s experience training with Perfect Performance. Thank you @pvifootball 🫡

Interested in training for your team or organization? DM us “TEAMS” for more details! by @ppnova_speedstrength