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OPEN FORM • Yoga and Wellbeing

@practiceopenform

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A space for you to take care —
Yoga and movement in East Austin
Non-heated, intimate classes, kind people.

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This one is for the littles !! Toddler Storytime + Play w. Ms. Kate 🩷🌈🎈🌟

40 minutes to get curious and connected with your nugget. Sessions are led by Ms. Kate, teaching assistant at Rise School…Luna’s most favorite teacher (and a love bug of a human).

Each class is themed around developmentally appropriate books, songs, and activities. A warm and wonderful way to transition into the evening—and a perfect opportunity to help them burn off that extra pre-bedtime energy 🫩🫩🫩

This series was created especially for budding toddlers (ages 1–3) :)

What to expect: Lots of fun learning, enrichment activities, and themed books & songs!

Thursday • 4:30 PM – 5:10 PM
* October 15
* October 29
* November 12

Other Details:
* Each registration covers 1 bebe bean + 1 caregiver.
* Drop in for a single session ($22) or join us for all three ($54)!
* 8 spots per session. by @practiceopenform

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a day ago

a schedule update with the fabulous @ramseymovement

She is now teaching Slow Flow Tuesdays at 12pm + Friday 7ams — a steady spirit, always inquiring…

Her class builds in intensity and layers in strengthening throughout the practice … building both physical strength and mental resilience.

Come spend your lunch or morning with her xx by @practiceopenform

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2 days ago

many studio shapes captured by @sanetralongno by @practiceopenform

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19 days ago

hi from puglia!

not quite a studio post (but kind of one if we go here next year???)…a peep into where I’ve been the last couple weeks.

initially, in taking this time, i imagined having all this space to think and rest. To dream up big things, get inspired for what’s next, make plans for the business or the future…

…and then the reality of travel with a toddler 😛

So I’m just here. A practice in doing nothing and shedding expectations.

Moving through the day, doing very little. Adjusting to the many toddler meltdowns, remembering to breathe, finding the next bread to eat, getting in water, staring out at beautiful things. Missing our little studio.

Xx j by @practiceopenform

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21 days ago

Join me on Sunday, 9/27 at @practiceopenform for a little Fall Equinox sound ceremony ✨

We’ll light some incense, I’ll play some music, read some poetry, there will be pastries and tea. Bring pillows, eye masks, a book, whatever helps you relax and we’ll usher in the new season

Ticket link in bio by @practiceopenform

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a month ago

many happy memories and moments here by @practiceopenform

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a month ago

A practice of deep listening. The instruments played, the sounds of the street, the growl of the a/c unit (a blessing and a curse) a neighbor’s breath…surrendering to sound and stillness is not always the most ….intuitive??? But we make space for it, and we see what happens, and we open to the rest.

Our monthly sound session tomorrow with @lux.solaris — 7-8pm. Sign up on the schedule. $32pp by @practiceopenform

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a month ago

When the light is just right. by @practiceopenform

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2 months ago

This week, the very precious @joshferrari officially became a Certified Comprehensive Pilates Instructor.

In non-fitnessy terms, that means he has poured an incredible amount of time, energy, and care into his craft and into showing up for his clients. There is a ton of studying, practice, and investment that goes into getting this certification — all because he holds himself to a really high standard and cares deeply about the work he does.

He shows up for other instructors, for studios, and for the people who get to practice with him. He is always putting his best foot forward.

If you’ve taken his class, you know… it’s the most grounding mat Pilates class you’ll ever take.

We don’t know how he does it… all while dishing 🔥🔥. Somehow, he keeps you in your body, connected to your breath, and manages to be both a coach and a friend.

It’s kismet how we met (I’ll spare you the story)… and how we later found out that we lived on the same street, at the same time, in the DMV…but I’m so so so grateful and happy our paths have crossed.

Look for him teaching Matwork on Tuesdays, Friday afternoons (starting back up again soon), and Sunday mornings.

Cover photo by @sanetralongno by @practiceopenform

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2 months ago

This week marked 3 years since our first class in this space. 3 beautiful years.

Almost as beautiful as this cake @heyhayleywood made for us when we were just 2 months old.

A birthday wish to continue to cultivate something kind and true—no matter the form it takes.

Xx by @practiceopenform

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2 months ago

This Sunday, Aug. 16 • 10–11:30am

Come spend a slow morning with us at Mad Hippie’s flagship shop. A little time set aside just for taking care of yourself.

We’ll move through an hour of gentle flow and grounding meditation with Jasmine out on the patio, bringing Open Form beyond the studio and into another space that was truly created with care. Mad Hippie’s space is the kind of place you want to stay—let your shoulders drop, take a breath. It feels like a haven…a little pocket of calm in the middle of everything else.

After class, stay for a mini facial refresh with the Mad Hippie estheticians—using clean, nourishing ingredients, all of it kind to your skin.

Includes a Mad Hippie tote + gift, light refreshments + 20% in-store discount.

Save a spot through the link in bio. by @practiceopenform

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2 months ago

Sweet sweet studio. What a safe and special container you’ve been for me all this time. Three years next month.

I’ve taught over 1200 classes in this space over the course of 3 years. Different classes, times, faces, seasons, moments in my life, capacities…being here has been my devotion. My practice in practice.

Tonight I had one class that was full, and the next with one person. Both equally as magical. Both taking part of another person’s day…how could I ask for anything more?

All we can do as facilitators is show up for the moment as it shows up for us. Fully. With attention. With gratitude. Thank you for letting us be here. by @practiceopenform

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2 months ago