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prananirvana

@prananirvana_

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Jacqueline—Yoga Teacher
Yoga | Breathwork | Meditation | Travel
• May you find your nirvana •

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Flowing to Led Zeppelin because I’m my fathers daughter 😂🧘🏼‍♀️🌊🤍
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#yoga #flow #flowstate #findyourflowstate #zen by @prananirvana_

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10 days ago

I think my soul was always meant to feel this free 🌊✨

Make time for play as an adult. You won’t regret it

#traveler #travelvid #bigkidatheart #lifeplay #zen taken in Corfu, Kerkira, Greece by @prananirvana_

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2 months ago

The hills are alive… and so is my delusion. 😂 🏔️ 🎶
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#switzerland #swissalps #soundofmusic #mariamoment #travelling taken in Thun, Switzerland by @prananirvana_

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2 months ago

Looking for an easy morning yoga stretch but not sure where to even start?
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• keep it simple! •
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Start in: Table Top, then move into —>Cat Cows—> Down Dog—> Sun Salutations🌞
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This gets the body moving and spine activated, without over complicating your morning routine 🙏🏼
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#yogaforeveryone #yogaflow #ᴋᴇᴇᴘɪᴛsɪᴍᴘʟᴇ #alllevels #followalongwithme by @prananirvana_

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2 months ago

✨ Hello, beautiful souls! ✨

I’m Jacqui, the founder of Prana_Nirvanaa. I’m a 200-hour Registered Yoga Teacher with a passion for helping others reconnect with themselves through movement, breath, and mindfulness.

Yoga has transformed my life, and my mission is to create a welcoming space where you can slow down, build strength, reduce stress, and reconnect with your mind, body, and soul—no matter where you are in the world.

🌿 Now offering online yoga classes!

Whether you’re new to yoga or looking to deepen your practice, I’d love to guide you through:
🧘 Vinyasa Flow
🌙 Gentle & Restorative Yoga
🌬️ Breathwork & Meditation
💚 Private 1:1 Sessions

✨ Intro Session: $30

Thank you for being here and supporting this new chapter. I can’t wait to practice with you!

📩 DM me or email jacqui@prananirvanaa.com to book your first class.

Breathe. Move. Transform.

#accesibleyoga #yogateacher #alllevels #onlineyoga #yogaforeveryone by @prananirvana_

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2 months ago

Find your nirvana in Costa Rica 🌿✨

Some places invite you to slow down, reconnect, and remember what it feels like to simply be.

For me, Rancho Margot was one of those places.

Surrounded by rainforest, nourishing food, meaningful community, and daily movement, I spent two months teaching yoga and experiencing a slower rhythm of life that continues to inspire me.

Whether you’re looking to deepen your yoga practice, reconnect with nature, or simply take a break from the rush of everyday life, this little corner of Costa Rica offers space to breathe.

Check out @ranchomargot

Sometimes, the greatest journey isn’t how far you travel—it’s how deeply you reconnect with yourself.

🌿

#costarica #ranchomargot #yogaretreat #ecolodge #wellnesstravel taken in Costa Rica by @prananirvana_

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3 months ago

Some memories just feel like home 🌿🌱🌼🍃
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This chapter taught me that sometimes the best things in life aren’t found when you’re searching for them—they find you.
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#ranchlife #travelyogi #costaricatravel #puravida #dancingbachata taken in Costa Rica by @prananirvana_

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3 months ago

Dancing yoga queen in my hiking boots 🥾

• it’s all about balance baby •

#yogaasanas #dancer #yogagrowandglow #travelyogi #hikeandpose taken in Costa Rica by @prananirvana_

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4 months ago

How lucky I am to have something worth missing this much
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#costarica #puravida #travel #travelmemories #wanderlust by @prananirvana_

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4 months ago

Dreamy rain forest classes 💭 ⛅️ 🌧️
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#costaricatravel #yogaclasscostarica #puravida #backtothebody taken in Rancho Margot by @prananirvana_

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5 months ago

A blessing in human form 🧚🏻soul sisters. Here’s to meeting in many more countries 🫶🏻 @kathiibongers
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#soulsisters #travelyogis #grateful #thankful #besties taken in Costa Rica by @prananirvana_

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5 months ago

Views at the top of our hike of Mirador 🌋
Pura Vida 🤙🏼

#droneaction #miradorvolcan #hiking #yogidayoff #puravida taken in Costa Rica by @prananirvana_

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5 months ago