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Prarup Tripathi - 𝐏𝐡𝐲𝐬𝐢𝐪𝐮𝐞 𝐬𝐜𝐮𝐥𝐩𝐭𝐨𝐫

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Are 2 sets per exercise enough? by @prarupfit

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2 months ago

How to gain muscle while staying lean. by @prarupfit

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3 months ago

by @prarupfit

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4 months ago

by @prarupfit

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4 months ago

by @prarupfit

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6 months ago

Myth: Slow metabolism

#fitness #fitnesslifestyle #fit30s by @prarupfit

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6 months ago

by @prarupfit

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8 months ago

“Cricket built India’s economy. Jobs, brands, millions involved. Imagine 10 more sports doing the same. Trillions on the table. 💥”

#CricketEconomy #SportsEconomy #JobsThroughSports #SportsGrowth #OlympicDreams by @prarupfit

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8 months ago

“Poorest country in Olympic medals per capita… and it’s not the govt’s fault. 🇮🇳 Parents & athletes didn’t take enough risks. Compare this to the USA & Caribbean. Wake up.”

#Olympics #OlympicMedals #SportsRanking #PerCapitaMedals #SportsTruth by @prarupfit

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8 months ago

by @prarupfit

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8 months ago

by @prarupfit

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9 months ago

“160 × 10 & 190 × 6 💪 Not sharing this to flex, but to remind you—strength is built step by step. I started small too, and you can as well. Deadlifts are wild: they activate over 70% of your muscles in one move, and your blood pressure spikes higher here than during a skydive 😳. Respect the bar, stay consistent, and you’ll surprise yourself. by @prarupfit

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a year ago