Instagram story viewer> @pratherleanna> Posts

pratherleanna

@pratherleanna

POSTS STORIES REELS TAGGED

Download All

Do you find natural remedies help shorten cold symptoms? If so, what do you suggest?! #naturalremedies#healingpathwithleanna #coldremedies#sunshinehealing#plantsandherbs by @pratherleanna

10

5

2 days ago

Dry brushing for lymphatic health before a shower! Simple, straightforward and essential before a shower, and I adore how soft this method makes my skin feel! The link in my bio will take you straight to the dry brush I use and methods shown here! Have questions? Please reach out. After taking a course of lymphedema and how we can support lymphatics, it’s become an essential part of my routine! I had to share because it gives me joy and satisfaction to help people feel their best and most empowered and healthy versions of themselves! #healingpathwithleanna #lymphaticdrainagemassage#drybrushing #antiinflammatory #diamandia use code LEANNAPRATHER at checkout for a discount. taken in My Shower by @pratherleanna

8

1

3 days ago

There is so much beauty around us every day! Marvel at a 🌅 sunset, appreciate a sunflower and never forget that we are the lucky ones! #Kansas #dailygratitude by @pratherleanna

23

2

4 days ago

Have you ever considered adding group fitness into your movement practice? The energy of the whole creates something so more magical than the individual parts when people come together and MOVE! What helps you in that moment of hesitation to feel comfortable and at ease when trying a new class? I adore this energy and would love to invite you to Group Centergy (yoga Pilates fusion) on Tuesdays at 5:30 pm. The energy of friends and smiles as we move our bodies is one of my favorite things in life! I love how supported I feel by other instructors and class members who are my friends! #healingpathwithleanna #mossa#groupcentergy#community#groupfitness taken in Genesis Health Clubs by @pratherleanna

17

4

7 days ago

I prayed about a situation a few days ago and asked Spirit for an answer. I randomly opened a bible that was gifted to me by a dear class member…
Spirit answers folks! We are supported, divinely guided and always blessed in giving. Thank you Ruth, for the lovely pocket Bible. I love seeing you in Silver Sneakers on Monday and Wednesdays. You’re a blessing! I am the most blessed lady today and always! #Spirit speaks by @pratherleanna

7

3

9 days ago

Are you curious about massage or reiki and how it can support you? Comment below or dm me! #healingpathwithleanna #distancereiki#quantumreiki #prayerworks by @pratherleanna

13

2

9 days ago

Thankful for every day I get to practice Group Centergy, Yoga and Breathwork! Thankful for amazing massage and reiki clientele. And my secret for lymphatic health on days when I’m on my feet is @elastiqueathletics athletic wear that loves on my lymphatics while I move and give massage, reiki and lead amazing humans in moment! Dm me for a discount code for these amazing gym wear pieces from #elastiqueathletics #lymohatichealth#healingpathwithleanna #reiki#rainydayyogapractice by @pratherleanna

12

2

11 days ago

Be kind to yourself today. Being harsh on yourself never serves anyone. So just for today, let go of anger, let go of worry, count your many blessings, do your work honestly and be kind to every living creature including yourself! #reikitenets #justfortoday❤️ #reiki#naturalreminders🍁🍂🍃 by @pratherleanna

11

1

14 days ago

See my link in bio and use code LEANNAPRATHER for a discount at checkout :) These are my non-negotiables in my healthcare routine pre and post bathing that truly have helped myself and my massage clientele so very much. #diamandiabody #bodyguasha#lymphaticmassage #healingpathwithleanna #massage by @pratherleanna

7

1

14 days ago

Setting intentions and continuing 21 days of prayer with @drsasha_the_enchanted_oracle and amazed at God’s Spirit more and more with every day of intentional prayer! #healingpathwithleanna #natureyogalovers #21daysofprayer #spiritspeakstothosewholisten #personalrelationshipwithgod by @pratherleanna

12

2

15 days ago

The Japanese prescription for nature time is called shinrin-yoku, which translates to “forest bathing.” I would encourage anyone to take a restful moment in nature today to reset the nervous system, pray, practice gratitude and JUST BE! #healingpathwithleanna #forestbathing#shinrinyoku #natureyogalovers #prayerinnature by @pratherleanna

14

2

15 days ago

#healingpathwithleanna #sunsalutations☀️ #healthbenefitsofyoga #natureyogalovers #groupcentergy : Sun Salutations help my mind, body and spirit in so many ways! Each round takes only 3–5 minutes, making sun salutations a perfect warm-up. With added repetitions and variations, they can also be turned into a complete, well-rounded workout while aligning our bodies with the cycles of the sun!! ☀️ so as the days get darker, practicing in this way keeps our vitality elevated and our bodies pliable, supple, open and strengthened for the cooler darker days ahead. Reach for private sessions by Leanna or visit me in class! by @pratherleanna

13

6

16 days ago