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Harpreet Khurana

@preeti.pleaseee

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Architecture first. Always.

A building is not judged by its finishes. It is judged by its line — the way it holds the eye, the way it stands against everything around it. The body is no different.

We don't build mass. We build proportion — a frame drawn to the specifications of the man who has to wear it. Symmetry. Line. Balance held under load.

This is why we call it tailoring. A physique cut to measure holds its shape for decades. A physique built on trend loses its line in a season.

- TailorFit

📷 @thestevennickel taken in TailorFit by @preeti.pleaseee

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14

3 months ago

From day one to race day - May 31st will always be one for the books.
Three months of consistent, focused training. Early mornings, tired legs, and showing up every single day because I genuinely loved the process. I came in prepared, confident, and ready, and walked out finishing HYROX in 1:25, feeling strong and proud. Wouldn’t have been able to complete this without my village of people, most importantly @yukikhurana and @tanishaakhurana.

Huge thank you to my coach, @thestevennickel @tailorfitnorwood. Your leadership, attention to detail, and ability to push while still keeping things grounded is unmatched. You truly know how to bring out the best in people, and I’m so grateful for everything you poured into getting me ready for this. The Saturday Hyrox crew is grateful for you!

To my badass partner @ilanabmaider, you already know. That race, that energy, that experience… one of my favorite memories ever. You’re strong, relentless, and just an absolute force. Wouldn’t have wanted to do this with anyone else.

And behind the scenes—recovery was everything. Weekly massages with @sensenergy_lmt, Friday stretch sessions with @stretchrecoveryplusfst, and daily infrared sauna at @jennyjfeliciano @perspiresaunastudio kept my body moving and ready. It takes a team, and I’m so thankful for mine.
This one meant a lot!!! by @preeti.pleaseee

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45

4 months ago

𝗔𝗯𝘀𝗼𝗹𝘂𝘁𝗲 𝗦𝘁𝗮𝗻𝗱𝗮𝗿𝗱
Performance is not an accident. It is a discipline.

Observe the precision Harpreet brings to the Poliquin Heavy-Light method. This is not random effort; it is calculated stress designed to force adaptation.

We begin with the Front Squat—heavy, strict, demanding absolute neural drive for six repetitions. Then, a mere ten-second reset. No recovery. We immediately shift to the Wide Stance Back Squat for fifteen repetitions, utilizing the mechanical advantage to push the musculature far beyond its perceived limit.

We do not train for "good enough." We design for the exceptional.

#TailorFit #PerformanceByDesign #PoliquinMethod taken in TailorFit by @preeti.pleaseee

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7

9 months ago

Friday Flex only 💪🏼 . One rep at a time. One week at a time.
I showed up, even on the days I didn’t feel like it.
Today — 25 lbs Dumbbells on the bench for 15 reps. My new PR.
It’s not luck. It’s consistency.” 💪🔥 taken in TailorFit by @preeti.pleaseee

59

7

a year ago

𝗧𝗵𝗲 𝗠𝗼𝘀𝘁 𝗣𝗼𝘄𝗲𝗿𝗳𝘂𝗹 𝗗𝗲𝗰𝗶𝘀𝗶𝗼𝗻 𝗬𝗼𝘂’𝗹𝗹 𝗘𝘃𝗲𝗿 𝗠𝗮𝗸𝗲

The decision to change doesn’t start with a gym.

𝙄𝙩 𝙨𝙩𝙖𝙧𝙩𝙨 𝙬𝙞𝙩𝙝 𝙩𝙝𝙚 𝙢𝙞𝙧𝙧𝙤𝙧.

Not the one you post selfies in.
The one that reflects your standards.

Are you living at the level you demand of yourself?
Or have you been coasting on past ambition?

Here’s the truth:
𝗬𝗼𝘂 𝗽𝘂𝘁 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗵𝗲𝗿𝗲.
𝗔𝗻𝗱 𝗼𝗻𝗹𝘆 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗴𝗲𝘁 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗼𝘂𝘁.

Transformation starts when you accept everything—your patterns, your environment, your outcomes—and decide that it’s no longer enough.

That’s where TailorFit Transformation begins.

Not with noise.
But with precision.

#ExecutiveFitness
#TailorFit
#StevenNickel
#LuxuryWellness taken in TailorFit by @preeti.pleaseee

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21

a year ago

The Decision to Change

Acceptance is the path to growth. You need to accept the things that are in your life and take full responsibility for them. It could have been actions you have taken, the people you surround yourself with or the life that you are currently living.

If you are unhappy with the result of your life’s decisions then start to assemble a new path from where you are currently at.

If you don’t like the job you are currently stuck in or if you are unhappy with the extra weight you put on this year just know it is not the end of the line.

You put yourself in this situation and you are the only one who can get yourself out of it.

“Life is 10% what happens to you and 90% how you respond to it.”

I am ultra proud of Hapreet for her journey through The TailorFit Photoshoot program. An experience she will be able to capsulate for the rest of her life.

As the website is being reconstructed for an improved experience for clients, I will be sharing her and the many other individuals experiences through the program.

Stay Tuned. taken in TailorFit by @preeti.pleaseee

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15

2 years ago

January 31st: Focused

Progress Over Everything.

Upper Body Workout ✅
Protein Targets ✅
Sleep Recovery Peaked 100 ✅

“Not Here to Take Part
We are here to Take Over” taken in TailorFit by @preeti.pleaseee

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2 years ago

The Friday ABDOMINALS Giant Set

Alternating lower and upper abdominal movements in an ascending volume protocol starting with the highest skilled movement to less skilled movement.

A1: Kipping Pike Raise
10 reps

A2: Decline Janda Sit Up
10 reps

A3: Kipping Pike in Cuffs
15 reps

A4: Swiss Ball Rollouts
15 reps

A5: Knee Tucks Resisted
20 reps

A6: Serratus Crunch
20 reps

A7: Mountain Climbers
45 seconds

A8: Rope Pulls Doubles
45 seconds

Repeat 4 rounds.

🏋🏽‍♀️: @harpreet0212
Coach: @thestevennickel
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#TailoredFitness #FatLossCoach #ExecutiveCoach #Bespoke #Exclusive #fitnessmotivation #norwoodnj #oldtappannj #harringtonparknj #tenaflynj #bergencountynj #bergencountyfitness #OptimizeYourLife #KinoBody #Aesthetics taken in TailorFit by @preeti.pleaseee

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2 years ago