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Present Mum of 4 | Nicola Jones

@presentmumof4

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Mum of 4 🤍 | Mum guilt & neurodiversity
Real motherhood, unfiltered ✨
Spend a minute inside my head it’s exhausting 🫠

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So grateful to have gained a few new followers this weekend so thought I would introduce myself properly.

I’m Nicola, mum of 4, navigating motherhood, mum guilt, neurodiversity and the never-ending noise inside my head.
I share the real stuff, the overwhelming days and the moments that make it all worth while.

If any of that sounds familiar, I’m so glad you’re here 🫶🏼 by @presentmumof4

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20 days ago

There is a very real, very difficult side to ADHD that deserves to be talked about too 🫶🏼 by @presentmumof4

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22 days ago

That was quite an emotional one 🥹 by @presentmumof4

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a month ago

I’m supposed to be going away with my friends this weekend… but now my daughter’s poorly and all I can think about is cancelling 😭 by @presentmumof4

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4 days ago

My little girl being unwell has brought my health anxiety creeping back in honestly I hate it.

I wish I could just deal with her being poorly without my mind going into overdrive but that’s just not how it works for me.
She was so unwell when she was so small and now even a simple cold can trigger the worst feelings.
So I’m really trying to work on it rather than just letting it take over. by @presentmumof4

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4 days ago

IYKYK 🫠 by @presentmumof4

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5 days ago

Because sometimes, we’re both drowning in our ways and I'm the one who's supposed to know how to make it better 💙 by @presentmumof4

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7 days ago

I do this all the time. I make the plans, get excited, look forward to them and then when the time actually comes, my anxiety kicks in and all I want to do is cancel. Anyone else? 🫠 by @presentmumof4

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7 days ago

Hello October 🍂
@meophampyo thanks for a lovely afternoon.
Coffee, cakes, burgers and so reasonably priced, would throughly recommend for pumpkin picking this year 🎃 by @presentmumof4

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8 days ago

It’s World Mental Health Day, and I think we all need reminding that someone smiling doesn’t mean they’re okay. 🤍

Mental health doesn’t always look like tears. Sometimes it looks like carrying on because you don’t feel like you have any other choice.
If you’re the person smiling through it all, you don’t have to pretend you’re okay all the time. You’re allowed to struggle, to ask for help and to not have it all together 🫶🏼 by @presentmumof4

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9 days ago

4 kids, 4 birthdays still to go before Christmas 🫠
Slowly ticking things off the list ✔️ by @presentmumof4

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9 days ago

And this is the bit people seem to miss.
Because he deserves to be understood, supported and accepted, not just constantly corrected.
And if getting that understanding means a diagnosis, then yes — I want that diagnosis.
Not to label him.
To understand him. 💙 by @presentmumof4

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