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Press Club

@pressto100

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Here to coach you to “Press on toward the goal” join the spiritual, physical and mental fitness journey: #Pressto100
JOIN JANUARY ‘24 CHALLENGE 👇🏽👇🏽

POSTS STORIES REELS TAGGED

Discipline is the bridge between goals and accomplishment.

SWIPE 👈🏽

#linkinbio

#motivation #fitnessjourney #spiritualawakening #blackfitness #physicalhealth #fitmom #fitmoms #healthiswealth #fitnessfriday #confidence #faith #faithandfitness #newyear #newyearnewyou #2024 by @pressto100

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Today marks my 100 days of pressing💁🏽‍♀️💅🏿💯💪🏾🏃🏽‍♀️🥂! I FEEL AMAZING SPIRITUALLY, MENTALLY, AND PHYSICALLY!!!! @pressto100 Press to 100 is a faith-based virtual fitness challenge that is designed to inspire, motivate & help you develop the transformative fortitude & DISCIPLINE needed to PRESS ON TOWARD YOUR FITNESS GOALS! I'm so proud of myself!! Much love to Coach @itsmeekmorgan by @pressto100

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100 DAYS OF PRESSING! (results at the end)

There just isn’t enough caption space to express everything that has taken place over the course of these last 100 days... I’m just GRATEFUL!

Each day monumented something new to discover about God and myself. There were days I wanted to quit! Days I just didn’t feel up to it. Yet, with every obstacle my PRESS grew. Challenges have the propensity to show us where we are, who we are and whose we are! That’s what I love about the #pressto100 challenge. It not only teaches you physical discipline, but it also allows you to see yourself, while drawing you closer to God on a greater level because there’s no way we can do this without Him! In your own strength you’ll quit, but wherever we are weak, God is strong and faithful to see us through!

Jesus, thank you for seeing me through! I’m better because of it! 🙏🏽

#press #pressto100 #faithandfitness #fitnessmotivation #fitnessjourney #fitnesslife #fitmom #blackfitness #blackfitnesswomen taken in Davie, Florida by @pressto100

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READY to PRESS??? 💪🏽💯

Whether you know it or not, your overall wellness is on the heart of God. He desires that we prosper and be in good health as our soul prospers. The challenge is, we also have to make it our own desire.

#ThePressClub shows you how to not only make good health your desire but your reality. We are going to help you put your faith and your #PRESS to work in an area of your life you may have thought it could not be applied.

Our next 100 day challenge begins January 1st!

Signup #linkinbio

#morningmotivation #fitnessjourney #spiritualawakening #physicalhealth #fitmom #fitmoms #healthiswealth #fitnessfriday #confidence #faith #faithandfitness #newyear #newyearnewyou #2024 taken in Fort Lauderdale, Florida by @pressto100

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“And I am certain that God, who began the good work within you, will continue his work until it is finally finished on the day when Christ Jesus returns.” (Philippians‬ ‭1‬:‭6‬)

Amazing the timing of this PRESS having reached the halfway point at the start of the #4thquarter! God is so intentional! It is indeed #GOTIME!

As my Spiritual Mother had us to declare Sunday, I WILL #FINISHSTRONG! 💪🏽💯

Day 50 of 💯

#press #pressto100 #faithandfitness #fitnessmotivation #fitnessjourney #fitnesslife #fitmom #blackfitness #blackfitnesswomen by @pressto100

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The PRESS has been REAL these past 25 days! But we’re counting it all JOY! 🎉🎉🎉

It seems like every time I begin this journey things and circumstances come along to attempt to impede upon my progress! What I’ve learned throughout this process is, it wouldn’t be a #PRESSTO100 challenge without an actually PRESS!

1/4 of the way there! Let’s celebrate Day 25 PRESSers! 🙏🏽💪🏽💯

#fitnesschallenge #fitmom #fitnessjourney #fitnessmotivation #fitnesscoach #press #presstowardthemark #faithandfitness taken in Davie, Florida by @pressto100

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DAY 1 of 💯 swipe 👉🏽

#pressto100
#prayerwalk
#fitnessjourney
#intentional
#Fitmom
#day1 taken in Miramar, Florida by @pressto100

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It’s GO TIME! Day 1 of 💯 begins today! Join us! The registration link is in my bio and stories!

It’s time to PRESS! 💪🏽💯 #pressto100 by @pressto100

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Whether you know it or not, your overall wellness is on the heart of God. He desires that we prosper and be in good health as our soul prospers. The challenge is, we also have to make it our own desire.

Ready to do that, comment PRESS!

#fitnessjourney #fitnessmotivation #fitmom #inspiration #press #pressto100 taken in Fort Lauderdale, Florida by @pressto100

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Before you wish me a happy birthday, read this:

A birthday not only marks the anniversary of the day we were born. It is also meant to celebrate our very existence with gratitude, and reflection. As I reflect back on where I was versus where God has taken me. I am reminded of how much more significant the journey has been than thee actually circumstances. Follow me if you will throughout that journey.

6: Over a span of 12 years I’ve given birth to 6 magnificent children. Skyla-Rae, Dawson, Damir, Shaniah-Raine, Daniel-Jordan and David. The number 6 is the number of man. It represents service, balance, and reliability. All areas in which I thrive. (God makes no mistakes)

300: After giving birth to my 6 children, I found myself at a crossroad. While unselfishly giving my up body to motherhood, a part of me got lost in the process. And as I began to pick up those scattered pieces, and PRESS my way through adversities I was dumbfounded to discover that I had loss a combined 300+ pounds in between 6 pregnancies. WOW! The number 300 represents the power of manifestation. It means that your thoughts and desires are taking physical form. Boy did they ever! But how? (God is faithful)

100: After coming to the realization that the key ingredient to my success—aside from a direct connection to the Father—was discipline. I went on one of the most challenging journeys of my life. As God would have it, that very journey would become bigger that me. I went 50 days without missing a workout! On my 50th day I was motivated to PRESS TO 100! I had no intentions on doing 100 days initially. But God had other plans. And what set out as a simple fitness goal for me, transcended into what is now known as PRESS TO 100 for the world! The number 100 represents new beginnings. (God is intentional)

I stand before you a new woman. I am not what 6 pregnancies said I had to be and neither are you. If you’re interested in PRESSING your way to a NEW YOU. Join the club today! The Press Club. Ask me how, and then wish me Happy Birthday lol.

Sincerely —Meek

#HappyBirthday
#fitmom
#fitnessjourney
#noexcuses
#press #pressto100
@pressto100 taken in Fort Lauderdale, Florida by @pressto100

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Day 100 of 100🙌🏾🙌🏾✅ by @pressto100

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How do you prioritize your health?

I’m loving my new #TrueYou Gym Boss Creatine HCI. It supports muscle building & recovery, with less of the bloat you might associate with the supplement. You can pick it up the @vitaminshoppe and make sure you follow @trueyou for women’s health and fitness tips. Click the #linkinbio to learn more!

Daily Self-Care Morning Routine:

🥤 Take True You Gym Boss Creatine
🙏🏽 Prayer + Devotional
🚴🏽 Workout x @onepeloton
👸🏽 Shower + Get Dressed for Success

#TrueCrew #gymboss #sponsored #peloton #pelotonweightloss #blackgirlfollowtrain #fitness #viral #morningroutine #blackgirlsworkout #pressto100 by @pressto100

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