Instagram story viewer> @pretty_maama> Posts

Uche Lilian

@pretty_maama

927

followers

980

following

An amazing woman 👩
Proud 💪🏽mum of 4
God’s only daughter 💃🏽💃🏽
Simplicity is the key 🔑 to happiness Gourmet cook 👩‍🍳.

POSTS STORIES REELS TAGGED

Download All

From losses……. To growth.
From 10 loaves… to hundreds daily

Now we are introducing something new.

If you feel like giving up, don’t .
Something massive is coming . Amen by @pretty_maama

75

11

7 months ago

Tell me in the comments... would you drink it, make the swallow, or both?👇🏽💚

One blend gave me a creamy, nutrient-packed drink AND a high-fibre swallow. Nothing went to waste!

Made with millet, flaxseed, sunflower seeds, pumpkin seeds, almonds, ginger, cocoa, and dates-this recipe is nourishing, filling, and naturally delicious.

Please don’t throw away the chaff! Cook it with oats and turn it into a nutritious swallow for your favourite soup.

Healthy. Budget-friendly. Zero waste.💚

Save this recipe, send it to someone who loves healthy eating. by @pretty_maama

3k

97

3 months ago

Nobody warned me oats could taste this good… now I’m making this on repeat. 😭🔥 by @pretty_maama

3k

71

4 months ago

🤤This 10-minutes Cinnamon Roll Baked Oats is rich, delicious, naturally sweetened with banana and honey , and so easy to make ! No stress, just pure goodness.♥️

Save this recipe and add it to your breakfast menu sharp sharp!😋 by @pretty_maama

32

0

9 hours ago

But see me walking like a woman with a 5 years strategy!🤣

Who else is just figuring it out as they go?. by @pretty_maama

22

11

a day ago

Over 7 years of farming , and I’ve never experienced this!😭💔One heavy rain and wind downpour scattered all my plans.

At this point, na small palm wine remain to hold myself!😂😭🍷

It’s well oo!! by @pretty_maama

82

34

2 days ago

When hunger presses emergency button, na emergency Okro soup we go cook!😂💥Ready in about 10 minutes, and the taste will make you look for extra fufu!

Abeg, who is eating this with me?👀🔥 by @pretty_maama

68

23

2 days ago

POV: Your hydration game just got an upgrade!.🥥🥒🍋💚Coconut water, cucumber,mint, lemon,chia seeds and Zobi leaves.. a refreshing blend to keep you hydrated and give your gut some fibre goodness.!😍✨

Would you try this refreshing drink? by @pretty_maama

51

6

3 days ago

I made my own plant-based milk... and turned the leftover pulp into cookies!
Flaxseed + pumpkin seeds + oats + dates = a creamy, naturally sweet homemade milk packed with fibre, healthy fats and plant-based goodness.🍪🥛🍃

And the best part? Nothing went to waste!

The leftover pulp became these delicious little cookies, so we got TWO treats from the same ingredients.🔥

Plant-Based Milk Recipe
Ingredients
• oats
. flaxseeds
• pumpkin seeds
• dates, pitted you can adjust
• water for blend
• Pinch of cinnamon — optional

Method
. Add them to a blender with the dates and add fresh water.
. Blend until very smooth.
. Strain through a nut-milk bag or very fine sieve.
Refrigerate and shake well before drinking.

Turn the leftover pulp into cookies
Mix the strained pulp with some dark chocolate cookies

Mix until you get a soft dough. Scoop onto a lined pan, flatten slightly and bake at 180°C for about 15-20 minutes, until firm and lightly browned.

Important: because the pulp is wet, the cookies will be more soft/chewy than crunchy unless you dry the pulp first. by @pretty_maama

4k

205

4 days ago

Some meals are more than food; they are childhood memories on a plate.🥺♥️

But tell me, can your children ever love your childhood favourite the way you and your siblings did?🤣♥️ by @pretty_maama

31

3

5 days ago

🍍🫜Nature’s goodness in a glass!🍃

Beetroot + pawpaw + pineapple = a delicious boost of vitamins, antioxidants, and natural sweetness.🍀

Sip healthy. Feel refreshed. Glow natural🥤🌟 by @pretty_maama

55

2

6 days ago

I have too much history with God to start doubting Him now. 💯 by @pretty_maama

20

2

8 days ago