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Jiu-Jitsu | MMA | Boxing | Kickboxing
📍 Scranton, PA
🐾 Kids program | @littlelionspl
🤠 TX location | @pridelandsjjtx
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Yesterday @helenajiujitsugirl hosted two seminars at our gym, we are extremely grateful for the opportunity to learn from one of the best grapplers in the world and also for all of those who attended!! If you are looking for photos, go to the link in our bio 📸 taken in PRIDE LANDS  MMA by @pridelandsmma
7
6 months ago
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Why try jiu-jitsu? Why train at Pride Lands?

If you’re looking to learn self-defense, compete, improve your lifestyle, get in shape, relieve stress, or pick up a new skill, jiu-jitsu might be the perfect choice for you! The first step in your martial arts journey is choosing the best gym.

We always hear questions like, “What’s the best gym?” The answer is simple: the best gym is the one where you feel like you’re part of a family and truly belong.

While we can’t make that decision for you, we can tell you that our community at Pride Lands is comprised of humans committed to self-improvement and helping others. We take pride in our team and truly feel like a family, but it’s up to you to decide if we’re the right fit for you. 

Jiu-jitsu offers countless benefits, but it’s important that you enjoy the experience and feel at home. At Pride Lands, we offer 15 classes per week to 
best meet our students’ diverse needs. We provide morning and night classes including no-gi jiu-jitsu, submission wrestling, kickboxing, boxing, mma, and more. We welcome members of all ages to our adult classes and accept kids starting at age 6/7 in our youth program!

Want to see what we’re all about? Contact us to schedule a free trial class—no commitment necessary!

#pridelandsmma #scrantonpa #jiujitsu #martialarts #exercise #sports #workout #striking #mma #selfdefense taken in PRIDE LANDS  MMA by @pridelandsmma
8
2 years ago
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Where the cool ppl train or whatever the bio says 🦭
For our TX location visit pridelandsjiujitsutx.com 🤠
#jiujitsu #mma #bjj #boxing #kickboxing #scranton taken in PRIDE LANDS  MMA by @pridelandsmma
14
9 months ago
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Kickboxing tonight at 6:15p 🥊
Starting next week, Gi class will be at 6:15p and Kickboxing will be just an hour later 🫡🥋 taken in PRIDE LANDS  MMA by @pridelandsmma
2
2 days ago
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Fridays we have Jiu-Jitsu at 11a & 6:15p, drop in for a free trial class and some good rolls 🤙🏼 

Team reminders:
- NJ ADCC next weekend
- Schedule update coming soon
- We will be doing a Thanksgiving can collection if you’d like to donate some canned goods 
- We will keep the team updated on any plans for Doc

#jiujitsu #scranton by @pridelandsmma
0
8 days ago
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Matt Stefanelli was one of our black belts but he was so much more than that. 

He was someone that everyone could count on. He would always be the first person to help a new student, lend a hand to struggling teammates, and open up the gym early to heat it on cold days. He was just always, without fail, there for whoever needed him. He was someone that everyone knew, loved, and respected. 

It breaks my heart to share that Doc passed away yesterday. I don’t know what our 11am class will even be without him. He’s such an important part of our team and will be missed forever. 

Please offer your prayers to his amazing family and extend a hand however you are able. 

Rest in Peace Matt ❤️🥋 by @pridelandsmma
36
10 days ago
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Gi class update 🥋 
**effective 10/21!!**

Wednesdays @ 11a 
Thursdays @ 6:15p

If you need help finding a good gi, hit us up!!
“No-Gi only” folks, give it a try 🙂‍↕️

#jiujitsu #gi #scranton taken in PRIDE LANDS  MMA by @pridelandsmma
6
11 days ago
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Great 11am class with the crew 🔥 #jiujitsu #nogi #scranton taken in PRIDE LANDS  MMA by @pridelandsmma
2
12 days ago
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-Unkwn taken in PRIDE LANDS  MMA by @pridelandsmma
7
16 days ago
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@jac.ram06 came ready for war. 👊🔥

Three rounds of pressure, grit, and composure. When the final bell rang, Ramos walked away with the decision victory. No shortcuts. No easy rounds. Just business handled.

@jac.ram06 gets it DONE. 🏆

🎥 Fight highlights + post-fight words from the winner.

@deadseriousmma

#MMA #MMAHighlights #CombatSports #fyp #filmmaking taken in Newark, New Jersey by @pridelandsmma
4
16 days ago
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@jac.ram06 bts 🎞️ taken in PRIDE LANDS  MMA by @pridelandsmma
6
16 days ago
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Women Only Jiu-Jitsu every Monday @ 5p 😌 taken in Scranton, Pennsylvania by @pridelandsmma
13
17 days ago
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