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MATA | Remedial Therapist

@primalbodies.au

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562

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📍Meenjin (Brisbane)
Remedial Massage | Sports taping | Breathwork
⤵️ DM to book. (HICAPS) available.

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Who else can relate to this after a massage...I know I can 🙋‍♂️😂 by @primalbodies.au

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7 years ago

Recovery session sorted for the women, leading into finals week! 🏉🐎 @brisbanebroncosnrlw

#remedialmassage #activerecovery #sauna #icebath taken in The Star Casino Brisbane by @primalbodies.au

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13 days ago

Treat recovery like training... 📝 don’t wait until you’re in serious pain before booking a treatment. 👀😅

#remedialmassage #healthgoals taken in Brisbane, Queensland, Australia by @primalbodies.au

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4 months ago

do the mahi get the treatz 🔥🫡
Magic Round ‘26
#magicround #sportsmassage #nzwarriors taken in Brisbane, Queensland, Australia by @primalbodies.au

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4 months ago

If you sit a lot… train hard… or carry stress… Your QL is probably screaming.

The QL (Quadratus Lumborum) is one of the most common muscles I treat when my clients say “I feel tight in my lower back.”

Signs it’s your QL..
- one side feels tighter than the other
- pain when standing for long periods
- tightness after sitting too long

Need help? Book in and let’s assess your individual needs.

#remedialmassage #brisbane #activerecovery taken in Brisbane, Queensland, Australia by @primalbodies.au

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5 months ago

You may have seen these red marks on people before, but what does cupping actually do? 🤔

Well. Myofascial cupping works by “gently” lifting the tissue rather than compressing like a massage. This creates space between the muscle & fascia, improving blood flow, mobility & restoring movement.

For athletes, tradies, and anyone carrying tension through your body, myofascial cupping can help with:
✅ Faster recovery times
✅ Reduced stiffness
✅ Improved (ROM) mobility
✅ Fascia release

✉️ DM to book your appointment.

#myofascialcupping #remedialmassage #sportsrecovery #massage #sportsmassage #rugby #bodybuilding taken in Brisbane, Queensland, Australia by @primalbodies.au

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7 months ago

A privileged to work on former All Black’s prop @jeff_tallen 🔥🙌🏽 @redsrugby @thesportsrecoveryco

#sportsmassage #cuppingtherapy #qldredsrugby taken in Ballymore Stadium by @primalbodies.au

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8 months ago

new year, new season, new code of footy 🦁👌🏽@thesportsrecoveryco #sportsmassage #brisbanelions taken in Brisbane Lions by @primalbodies.au

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8 months ago

Last one for the year 🫡 @redsrugby x @thesportsrecoveryco 🫱🏾‍🫲🏻

#sportsmassage #qldreds #rugby taken in Ballymore Stadium by @primalbodies.au

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a year ago

Dry Needling Technique💚🪡

Due to competitive and recreational athletes as well as individuals suffering from chronic pain — Dry Needling is becoming more well-known as either an alternative or adjunctive strategy for the treatment and management of musculoskeletal pain disorders.

DN involves the insertion of thin, sharp needles in the muscle belly to reduce the number and sensitivity of muscle nodules, or myofascial trigger points (MTrPs), related to pain. — MTrPs are commonly recognised as “muscle knots” that develop in response to repetitive stress on a specific muscle or muscle group, which can result from occupational and recreational activities.

Dry Needling is a sought after technique that compliments your remedial massage.
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Don’t try this at home unless you’re a trained professional. Ask your doctor or health professional first if you’re eligible to receive this alternative treatment.

#dryneedling #remedialmassage #alternativemedicine #sportsmassage taken in Brisbane, Queensland, Australia by @primalbodies.au

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a year ago

Bookings by appointment 👐🏽 #remedialmassage taken in Brisbane, Queenland, Australia by @primalbodies.au

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2 years ago

The 2024 Rugby season continues 🫡

Come support the Brisbane Hustlers tomorrow night in Round 2 at Logan City Rugby Union Club as they take on the Logan City Saints.

I’ll be there with strapping tape from 6pm.

8pm Friday Night
200 Queens Rd, Slacks Creek QLD

GO HUSTLERS!!!
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#sportstrainer #sportsmassage #strappingtape #rugbyunion #roadtobingham taken in Brisbane, Queensland, Australia by @primalbodies.au

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2 years ago