Instagram story viewer> @primallybalanced> Posts

Lorraine Nichols

@primallybalanced

2.7K

followers

1353

following

Functional Practitioner inspiring balanced wellness & root cause recovery through mindset, nutrition, & strength, while managing PCOS & raising teens!

POSTS STORIES REELS TAGGED

Solid advice. 😎

Use it or lose it. 🤸🏽‍♀️

Should out to @avaryanofficial for the audio. #frickinbats by @primallybalanced

33

7

a month ago

Day 21 let's goooo! 😎

Definitely not feeling as rigid today in my skips. 🤸🏽‍♀️ by @primallybalanced

32

2

a month ago

Day 20 learning a new skill and dodging dragons! 🐲

✨How do I smooth out my steps?

I'm going to continue to drill, drill, drill before I add the rope back - that's for sure! by @primallybalanced

26

2

a month ago

Day 19 and we're shuffling! 🎉 by @primallybalanced

29

13

2 months ago

Day 18 is learning to shuffle with a jump rope and today we're not giving up!

I've been down for the count for a couple of days with some back to school ickys that hit the house, but diving back in to jumping today. A body in motion stays in motion... and vice versa. ❤️ by @primallybalanced

27

6

2 months ago

Day 17 and we're still learning!

Taking the ups and downs in stride because you can't have rainbows without rain. ❤️ RIP Sweet Dolly by @primallybalanced

84

17

2 months ago

Day 16 of learning to shuffle with a jump rope and we have an oblivious guest. 🙃

#trashday #shufflejump by @primallybalanced

70

18

2 months ago

Day 15 and I think I actually just shuffled with a jump rope! 🎉 by @primallybalanced

54

27

2 months ago

42° feels like 31° mostly positive with a chance of sarcasm. 💁🏽‍♀️🥳 by @primallybalanced

51

12

2 months ago

Day 14 and I could have died, but I didn't. 🥳

Anyone else traumatized by Final Destination? It's like when you hear a piece of ice mysteriously drop out of the ice maker on the floor. You know that melting ice cube has a mission. IYKYK by @primallybalanced

21

10

2 months ago

Day 13! What helped me today! 👇🏽

Go check out @ashley.young.rdn and her video that is titled "Want to learn to jump rope? Start here." It's just basic foot movement with the rope, but made sense in my head! by @primallybalanced

42

7

2 months ago

Day 12 of not actually shuffling with a jump rope!

Send help! 😅 by @primallybalanced

70

27

2 months ago