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✨ Social Worker | Psychotherapy
🤎 Serving BIPOC community
📚 Facilitator | Educator
📍 Accepting Clients in Ontario
POSTS STORIES REELS TAGGED
Find peace in the now as it fuels your journey forward ✨

#JourneyToGreatness #EmbraceTheNow #PeacefulProgress #BeyondComplacency #GrowthMindset #LiveLoveGrow by @priscillaguides
34
3 years ago
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I am from the beautiful country of Sierra Leone, West Africa. My family and I immigrated to Canada, a journey that has deeply influenced both my personal and professional life. 

I hold a Master’s degree in Social Work, and as a psychotherapist, I specialize in supporting individuals who are navigating the challenges of anxiety, trauma, depression, substance use, and personal growth.

My background in social work has instilled a belief that addressing mental health concerns requires a holistic approach. It’s not just about therapy sessions; it’s about ensuring that an individual’s basic needs are met. 

I am committed to not only providing therapeutic support but also helping my clients access the resources they need and navigate systems they may be unfamiliar with. 🤍 by @priscillaguides
33
3 years ago
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Grateful to have been invited by The Rose Collectives to speak at their beautiful galentine’s event!

Thank you for creating such a warm, meaningful space and for trusting me to share my voice. Feeling honoured and inspired by the love, connection, and community in the room tonight. ✨ 

 #trinityconnects taken in Studio 4 Sets by @priscillaguides
5
8 months ago
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Also joining Jessica and Priscilla is our 3rd guest speaker Alycia, for the Galentine’s Silk N’ Shine Glam Pajamas Gathering 💫

Alycia is a Nutritionist and Manager at Soungui Fitness.

Another reason why you should be in the room.
Because this isn’t just a glam night out, it’s a space to learn, connect, reset, and leave feeling supported, and glowing.

@alyciaemily 
@wholistika 
@priscillaguides 

Silk pajamas. Mocktails. Desserts. Wellness conversations. Sisterhood.

🎟️ Tickets are limited, secure yours and come shine with us 💎

📅 Friday, February 13
🕡 6:30–9:30 PM
📍 @studio4sets 

#TheRoséCollectiveEvents #OttawaWomensEvents #ottawaevents #WomenSupportingWomen taken in Ottawa, Ontario by @priscillaguides
16
9 months ago
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When we care deeply, we want to help—and sometimes, that turns into trying to control. But their journey isn’t ours to manage. We can love, support, and still let go. Be curious, no controlling. 
Double tap if you are trying to let go. 
#TherapistThoughts #LetGoOfControl #MentalHealthMatters by @priscillaguides
5
2 years ago
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Just a little reminder to focus on your own journey. ✨ by @priscillaguides
7
2 years ago
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Nervous laughter is a fascinating coping mechanism that helps us deal with discomfort and anxiety. While it might seem out of place, it’s our brain’s way of navigating through intense emotions. 

Embrace it, understand it, and know you’re not alone!

#nervouslaughter #nervouslaugh #nervouslaughs #copingmechanism #copingmechanisms #anxietysupport #anxietyawareness #anxietyrecovery #anxietyproblems #anxietyprobs #anxietywarrior #anxietyhealing #anxietyhelp by @priscillaguides
36
2 years ago
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Opportunities don’t come knocking twice! Every chance you pass up is a step away from potential growth and success.

Embrace the unknown, take that leap of faith, and make the most of every moment.

#personalgrowth #personalgrowthjourney #personalgrowthanddevelopment #personalgrowthcoach #personalgrowthtips #personalgrowth❤️ #personalgrowthmindset #growthisaprocess #growthisbeautiful #growthmindset🌱 by @priscillaguides
32
2 years ago
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Growth takes time and patience. 

Remember, it’s perfectly okay to seek extra support along the way. Whether it’s through mentorship, therapy, or simply talking with someone who understands, reaching out can help keep you on track. 

Embrace the journey and trust the process. You’ve got this!

#growthjourney #growthmindset #growthhack #personalgrowthjourney #personalgrowthanddevelopment #personalgrowthtips #personalgrowthmindset #mentalhealthmatters #mentalhealthrecovery #mentalhealthadvocate #mentalhealthsupport #growthisbeautiful by @priscillaguides
31
2 years ago
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Focus on your personal goals and passions. Remember, self-development starts with putting yourself first.

Start your journey towards self-growth and development today. Let go of the ‘good girl’ mentality and embrace your true self.

#personalgoal #personalgoals #personalgoalsetting #personalgrowth #personalgrowthjourney #personaldevelopment #selfdevelopment #selfdevelopmentjourney #goodgirlmentality #putyourselffirst #putyourselffirst✨❤️ #selflovejourney #selfloveisthebestlove #selfloveiskey by @priscillaguides
40
2 years ago
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Discover powerful meditation techniques to help you manage anxiety, overcome trauma, and enhance your self-development journey. 🌟✨

Find peace and balance within yourself as you learn to navigate life’s challenges with mindfulness and resilience.

#meditationiskey #meditationisthemedication #meditationisthekey #meditationistheanswer #meditationismedicine #meditationpractice #meditationpractices #meditationeveryday #wellbeingjourney #wellnessjourney by @priscillaguides
17
2 years ago
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Growth isn’t always smooth—it’s messy, uncomfortable, and full of unexpected feelings. 

Yet, every bit of it is necessary for your journey forward. 

Embrace the process. 

#personalgrowth #personalgrowthjourney #personalgrowthanddevelopment #personalgrowthcoach #personalgrowthtips #personalgrowth❤️ #personalgrowthmindset #growthisaprocess #growthisbeautiful #growthmindset🌱 by @priscillaguides
31
2 years ago
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