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☕️ Helping career girls enjoy life outside of work
Pharmacist & life with Benji 🐶
📧 [email protected]
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Anywayyyy… normalize letting people find out when you pop off 🤭😂

Not everything needs to be said. A little mystery never hurt anybody…

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#ambitiouswomen #moveinsilence #personalgrowth #Selfimprovement #Mindset 

Advice for ambitious women, move in silence, personal growth, protecting your goals, becoming her, self improvement, growth mindset by @prodbyjcc
1
20 days ago
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Posting consistently is good advice until consistency becomes the only reason the content exists. There’s a difference between showing up even when you don’t feel like it and forcing out a video because your content calendar says you owe the internet a post today. ✨

#contentstrategy #creatorjourney #creatormindset #personalbrand #contentideas

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content strategy, posting consistently, personal branding, content idea, creator mindset, content creator, creator journey by @prodbyjcc
0
a month ago
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Rewatching Insecure in your late 20s and early 30s hits completely differently.

There’s a very specific kind of panic that comes with watching everyone around you move into their “next chapter” when you don’t even know what you want yours to be yet.

You’re just… somewhere in the middle, trying to figure out what comes next.

And I think that’s why Insecure gets better as you get older. Issa, Molly, Tiffany and Kelli are all figuring out different parts of their lives at different times.

And maybe that’s the part I needed to see.

You’re not the only one still figuring out what comes next.

So tell me: which Insecure character are you in this season of your life — Issa, Molly, Tiffany or Kelli? 👀

#insecurehbo #issarae #womenintheir30s #blackgirlcontentcreator #insecure 

🏷️ Insecure HBO, millennial women, insecure rewatch, tv shows that hit different in your 30s, figuring out life in your 30s, friendship in your 30s, pop culture commentary by @prodbyjcc
40
a month ago
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Just a few things filling my cup lately. 🤎 Life feels a little better when I make room for things I actually enjoy!

#SelfCare #Wellness #MentalHealth #simplelifehappylife #slowliving

🏷️self care, finding joy, simple living, mental health, wellness, mindfulness, work life balance, life in your 30s by @prodbyjcc
13
a month ago
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Growing up, I spent way too much time trying to figure out which version of me people would like best. Be easygoing. Don’t say too much. Get it right. Act like you’re fine. I really thought fitting in meant adjusting myself until nobody had a reason not to like me.

Now that I’m in my 30s, I wish I could tell that version of me to relax a little. Some things won’t work out, some people won’t like you, and you’re going to make choices that scare you first. Do them anyway. You don’t need to have yourself completely figured out to build a life that actually feels like yours.

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#LifestyleCreator #LifestyleContentCreator #WomenInTheir30s #MillennialWomen #AdviceToMyYoungerSelf

🏷️ lifestyle creator,women in their 30s,millennial lifestyle,wellness lifestyle,advice to my younger self,beauty lifestyle creator,things I wish I knew by @prodbyjcc
2
2 months ago
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Turns out watching a WNBA game taught me something about creating content..

Being new doesn’t mean you can’t recognize when something isn’t working.

You can notice when a hook loses you, an edit feels off, or a video keeps you watching - even if you’re still learning how to do those things yourself.

Your execution might not match your taste yet, but every rep gets you a little closer.

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#ContentCreationTips #ContentStrategyrking #womeninsports #CreatorTips #WNBA

🏷️ WNBA fan, content creator, how to get better at content creation, how to improve your content, creator tips, millennial content
creator, women’s sports by @prodbyjcc
7
2 months ago
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I used to think having no weekend plans meant I was wasting my life. If someone asked what I was doing and the answer was “nothing,” I’d almost feel embarrassed saying it, so I kept saying yes to plans even when I didn’t actually want to go.

Learning to enjoy spending time alone in my 30s changed that for me. 

I still love going out and being around people, but I also genuinely like my own company now, and lowkey… being able to say “I’m doing absolutely nothing this weekend” without feeling like I’m missing out is a different kind of peace.

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#30Something #EnjoyingYourOwnCompany #Adulting #LearningToSayNo #MillennialWomen

🏷️ spending time alone, enjoying your own company, life in your 30s, learning to say no, solo time, enjoying alone time, mindset shift by @prodbyjcc
3
2 months ago
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My favorite compliment will always be “you smell so good.” Like yes, thank you, I chose this perfume very specifically because I wanted you to notice.

There are a lot of nice things you could say to me, but somehow that one hits different every single time. 

Tell me the perfume that gets you stopped and asked what you’re wearing.

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#PerfumeTok #ScentOfTheDay #PerfumeAddict #SmellGood #SignatureScent

🏷️how to smell good all day, perfumes that get the most compliments, why do I love perfume so much, how to find your signature scent, perfumes people always ask about, best everyday perfume, perfumes that make you smell expensive by @prodbyjcc
8
2 months ago
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I spent so much of my twenties assuming there was an age where I was supposed to have it figured out. The career, the confidence, the ability to put myself first without feeling guilty. 

Then I turned 30 and realized half the pressure I was carrying came from rules I never consciously chose in the first place.

I’m still figuring out which beliefs I actually want to keep and which ones I’m allowed to leave behind.. 

What’s one rule about where you “should” be by a certain age that you’re trying to unlearn?

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#lifeinyour30s #LifeTimeline #PuttingYourselfFirst #FirstGenDaughter #SouthSudanese

🏷️ turning 30 life lessons, why do I feel like I am running out of time, how to put yourself first without feeling guilty, how to let go of society’s timeline, first generation daughter expectations, growing up in a South Sudanese household, how to stop comparing your timeline to others by @prodbyjcc
1
2 months ago
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Most people are trying to get out of the pharmacy as fast as possible, meanwhile they’re walking right past one of the easiest healthcare professionals to actually talk to. 

Your pharmacist can answer questions about your medications, side effects, interactions, over-the-counter options, and depending on where you live, may even be able to assess and prescribe for certain minor conditions.

So I’m curious: when you pick up a prescription, do you actually talk to your pharmacist or are you already halfway out the door before the receipt finishes printing? 😅

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#PharmacistLife #HealthcareTips #HealthcareEducation #PatientEducation #AskYourPharmacist

🏷️ patient education, what can I ask my pharmacist, what does a pharmacist actually do, what healthcare services do pharmacists provide, when should I talk to my pharmacist, can pharmacists help with minor illnesses, pharmacy tips by @prodbyjcc
6
2 months ago
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Turns out I don’t need much to have a really good day. A good book, my dog, and nowhere I need to be.

I could get very used to this

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#EnjoyYourOwnCompany #QuietMoments #PeacefulLiving #SimpleJoys #homebody

🏷️ how to be present in everyday life, how to find joy in simple things, finding happiness in everyday moments, how to live in the moment, how to slow down and enjoy life, simple ways to be more present, enjoying the little things in life by @prodbyjcc
4
2 months ago
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I wish everyone could meet the Benji I know. The one who wants belly rubs, gives way too many kisses, follows you from room to room, and decides you’re his best friend once he knows he’s safe.

Having a reactive dog means knowing people might judge them from their hardest moments, but those moments are only one tiny part of who they are. If you have a reactive dog too, tell me something about them a stranger would never know from passing you on a walk. 🤍

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#dachshund #dogmom #dachshundlife #reactivedog #anxiousdog

🏷️ why is my dog reactive, how to understand a reactive dog, signs of a reactive dog, what it’s like owning a reactive dog, does reactive mean aggressive, why does my dog bark at strangers, dog mom by @prodbyjcc
10
2 months ago
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