Instagram story viewer> @projectaamir> Posts
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šŸŽ¾ Former Scientist Turned Tennis Athlete
šŸ“‹ Research | Fitness | Nutrition
ā˜•ļø Husband, Father & Coffee Nerd
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My Quest to serve 100mph + in 2026! 

How fast do you think this serve was?

Comment down below! by @projectaamir
6
10 months ago
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More Than Tennis, Ep 7

ā€œFind an outlet that you can do no matter what time it is. Whatever it is you do - the onus is on you to find that.ā€Ā @projectaamir

ā€œMore Than Tennisā€ is about the people you meet through tennis, the stories you exchange at the change of ends, the conversations you have as you pick up the balls. It’s about bringing people together through tennis whether you’re a professional or never even picked up a racket.

Filmed byĀ @camprice99 & @projectaamir 
Edited byĀ @camprice99

#tennisĀ #lifestoriesĀ #morethantennisĀ #tennislifeĀ #lifelessons by @projectaamir
29
10 months ago
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@patrickmouratoglou answered the most important question in tennis…

Do you agree? by @projectaamir
4
10 months ago
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Recently I’ve been trying to up my water intake via this @puresport bundle I bought! by @projectaamir
0
a month ago
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When you put in the graft and see a glimpse of the tennis player you can become…

Only the real ones will understand how much effort it takes just to be able to have a rally like this by @projectaamir
0
a month ago
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After a 13 hour day of work, 
Cracking this felt unbelievably good šŸ‘ŒšŸ½
Slap city forehand in session šŸ’ŖšŸ½ by @projectaamir
0
2 months ago
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Sometimes it’s not even the forehand, sitting on a court just and a simple re grip is what you need šŸ‘ŒšŸ½ 

@wilson @wilsontennis @wilsonaustralia by @projectaamir
1
2 months ago
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It’s crazy how the body mechanics are so different between serving as a lefty on ad vs deuce side. 

But trying to develop the flat serve on deuce side (then later the more advanced kick out wide) by @projectaamir
2
3 months ago
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Look after yourself during the storm.

Not after.

I’ve always struggled with this. The plan is always: finish the work, push through the night, rest later.

But there’s no fresh version of you waiting at the finish line. You either protect that person along the way, or you arrive burnt out beyond repair.

Personal development and outlets are maintenance. They keep a functioning person functioning. They don’t rebuild someone who’s already gone.

The storm doesn’t break you. Waiting to rest does. by @projectaamir
0
3 months ago
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It’s been a long while since I’ve been able to play tennis properly since becoming a father. 

As I am looking forward to playing this weekend I’m often reflecting back on how important tennis is to me. 

I mentioned this a while back that I look at life even more simply than I did before 

Do what gives you peace 
With people that bring you peace 

This is me doing exactly that with one of those special individuals @tenniswithdylan 

And for many of us we spent a large portion of our time protecting the above or removing what isn’t. 

This is a reminder to me and all of you to protect that hobby/outlet you have and that small circle of close people. 

Excited to return to the courts in a few days šŸ‘ŒšŸ½ by @projectaamir
0
3 months ago
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The real reason I run two separate and very different Instagram accounts…

@buildwithaamir
@projectaamir by @projectaamir
0
4 months ago
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This reason for playing tennis might be the most important of all… by @projectaamir
0
4 months ago
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