Instagram story viewer> @protcl__> Posts

protcl__

@protcl__

318

followers

36

following

Cph-based strength & performance training
by @georgioszissimatos
——
• 1:1 personal training
• Group sessions
• Collabs & activations

POSTS STORIES REELS TAGGED

Download All

Protocol — Strenght & performance training by @georgioszissimatos

www.protcl.dk taken in Copenhagen by @protcl__

31

6

a day ago

All in or nothin’ - @protcl__ 🏆 taken in Copenhagen, Denmark by @protcl__

143

16

4 days ago

Sunday session wrapped up with an isometric wall squat

www.protcl.dk

Photography: @morganwsstewart taken in The Lab Cph by @protcl__

34

2

5 days ago

Group session at @thelabcph

Every Sunday - DM to join

Photography: @morganwsstewart

www.protcl.dk taken in The Lab Cph by @protcl__

3

3

7 days ago

@protcl__ x @rave__yoga metcon training session followed by guided breathwork at @thelab on October 4th, from 10:00–12:30

Metcon session & guided breathwork: 10:00–11:30
Post-workout snacks & coffee: 11:30–12:30

Limited spots. DM to join taken in The Lab Cph by @protcl__

41

1

9 days ago

@protcl__ x @___systum Metcon Training Session at @thelabcph on October 18th, 2026, from 10:00–12:00

Group session: 10:00–11:00
Post-workout snacks & coffee: 11:00–12:00

Limited spots. DM to join taken in The Lab Cph by @protcl__

35

5

14 days ago

Protocol — strength & performance training built on the belief that long-term results come from a focused, consistent and structured approach

DM for 1:1 personal training

www.protcl.dk by @protcl__

3

1

17 days ago

Back by popular demand. 🔥

We’re doing it again!

Join us on September 24th, 18:00–20:30 for an evening of outdoor cross training, sauna & community with @protcl__

Train hard. Sweat it out. Recover in the sauna. Connect with good people.

Honestly… best decision ever. 🖤

Come for the training. Stay for the sauna & community.

See you there. taken in Bispevej by @protcl__

68

0

18 days ago

New group session dates added

Training packages now available via booking system

www.protcl.dk taken in The Lab Cph by @protcl__

3

1

24 days ago

Protocol x Rave outdoor metcon session followed by guided breathwork

New session coming up 4th of October at The Lab

Photography: @morganwsstewart by @protcl__

3

13

a month ago

Protocol - strength & performance training by @georgioszissimatos

www.protcl.dk taken in Sporting Health Club by @protcl__

3

1

a month ago

PROTOCOL x Heat Harmony — outdoor training followed by a guided SaunaGus session.

Movement, heat & recovery — all in one evening.

3 September | 17:00–19:30
17:00–18:00 Outdoor training
18:15–19:30 Guided SaunaGus

Come train. Stay for the reset. taken in Bispevej by @protcl__

53

7

a month ago