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PSQ2 Coaching Run Group

@psq2coaching

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Adaptive run coaching for every level
Tuesday & Thursday · 6PM
Sunday · 6AM
📍 Thephasadin Stadium & Lumphini Park
📩 DM to start training ↓

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First training block of Season 1 completed with the Indorama Ventures Group! 🎉

And of course, we couldn’t call it complete without a 5K test too ;) 🏃‍♂️💨

What a fun experience it’s been! Huge thanks to everyone for showing up, putting in the work, and making every session so enjoyable.

Season 1 — completed! 🤝 @mai_thansita by @psq2coaching

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a month ago

SO PROUD OF YA ALL! ❤️‍🔥

What a weekend for Team PSQ2 RC! From Hyrox Bangkok to Asics 10K to podium finishes, so proud to see everyone pulling on their bib and giving 100% to finish the race.

HYROX Results

@patto_amavat @fiatto
@bbethv
🏆 @fitwithjin._
@vivview @aom.aomelette
@r_alice
@cashdaqueen24
@sanjay_p23
@pingpingmintra
@parkamolp
@suparin_kwang
@model_kun
🏆 @iiaam_maaii
@frnkpw_

Asics 10K
🏆 @_pxkpxo
@aom.aomelette

Congratulations to every member of our team who raced this weekend!❤️‍🔥

More to come….. by @psq2coaching

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a month ago

Sending all the support! 🫰 by @psq2coaching

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2 months ago

The track hurts.
But you know what hurts more?

Skipping the workout. 😮‍💨

#psq2coaching by @psq2coaching

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2 months ago

Stop measuring easy runs in kilometers.

When you run for distance, heat, fatigue, or ego will always tempt you to push the pace just to get it over with.

You end up in the “gray zone”—too fast to recover, too slow to build real speed.

Structuring easy runs by time protects your key sessions. Strava won’t look pretty today, but trust me, your race results will. 😉📈 by @psq2coaching

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2 months ago

Post run mood 📈 🏃🏻 🏃🏻‍♀️ taken in Thephasadin Stadium by @psq2coaching

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2 months ago

It’s already August, and our race season is about to begin!🔥

HYROX → ASICS → Songkhla → Copenhagen → London → and more!

The foundation has been built through consistent mileage. Time to turn that fitness into performance.

Over the next few weeks, we’ll build strength and endurance, sharpen race-specific fitness, and taper so we arrive at the start line strong, confident, and fresh. 💪

Training is not just about doing more but right work at the right time.

Where are you in your training right now and what race are you preparing for?

Let us know!!
@psq2coaching by @psq2coaching

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2 months ago

สบายๆแหละ by @psq2coaching

10k

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2 months ago

ตั้งใจวิ่ง❌
ตั้งใจเต้น✅ by @psq2coaching

1k

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2 months ago

Nothing beats training with a group of friends, pushing each other to be better every week.

Every Tuesday, we offer training through the @psq2coaching program with PB Hunter, including drills, running fundamentals, and race-specific workouts designed for 5K–10K runners.

Catch us if you wanna suffer a little. 😬

Just kidding — it’s all about getting better! by @psq2coaching

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3 months ago

by @psq2coaching

1k

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4 months ago

วิ่งไม่ไหวก็ฝืนดูบ้าง เขาไม่รักยังฝืนอยู่ได้ 💔

#psq2coaching by @psq2coaching

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4 months ago