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Finn Janssen

@ptbyfinn

406

followers

926

following

(Online)Personal Trainer & Content Creator
Helping beginners build confidence in the gym
🎥 Fitness Content

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Shape Society sessions hit different. #gym #breda #shapesociety taken in Shape Society Gym by @ptbyfinn

82

10

2 months ago

Chest & Back workout
Just a part of my training 💪🏼
What is your favorite workout?

@shapesociety.gym

#coolforthesummer #gym #workout taken in Breda by @ptbyfinn

88

7

20 days ago

Trying to improve my cardiovascular endurance lately.

Keeping it simple and just focusing on getting a little better each session.

What’s your go-to cardio? 👇

@myproteinnl
@gymshark

#cardio #cardiovascularendurance #endurance #gym #training workout conditioning by @ptbyfinn

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15

a month ago

What is your Trainingssplit?
@myproteinnl @myprotein

🏢 @shapesociety.gym
📸 @ellieinwondrlnd

#gym #upperbodyworkout #fitlife #trainharderthanme #focus by @ptbyfinn

29

6

a month ago

6 THINGS
FITNESS HAS TAUGHT ME

#fitnesslife #mindset #lessonslearnedinlife by @ptbyfinn

53

15

2 months ago

Me Vs Me.

#gym #push #motivation
@myproteinnl
@myprotein
@gymshark taken in Shape Society Gym by @ptbyfinn

33

2

3 months ago

Most people see Wing Chun as punches and techniques. But it’s much more than that.

Every training session develops focus, timing, balance, coordination, and discipline. Even weapon training isn’t about showing off—it’s about refining precision, control, and body mechanics.

The goal isn’t to become better than someone else. It’s to become better than you were yesterday.

@daadkracht_wingchun @wing_chun48

#WingChun #TraditionalWingChun #KungFu #MartialArts #Discipline by @ptbyfinn

58

5

3 months ago

Back day. Nothing else.

@shapesociety.gym

#gym #aesthetic #fitness #fit by @ptbyfinn

36

1

3 months ago

Legday 🏋🏻

@shapesociety.gym

#fitness #personaltrainer #gym by @ptbyfinn

40

3

3 months ago

Dit is hoe het voor mij begon.

Geen structuur. Geen plan.
En totaal geen idee waar ik mee bezig was.

Totdat ik besloot dat het anders moest.

Vandaag help ik anderen die in dezelfde situatie zitten.

Wil jij die stap ook zetten?
Stuur me dan een bericht.

#personaltrainer #fitnessjourney #zelfvertrouwen #beginnersfitness #breda by @ptbyfinn

73

23

7 months ago