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Mark Krah

@ptmarkkrah

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followers

84

following

Professional bodybuilder
Over 30 years experience in weight loss, weight gain, competition prep, lifestyle, and nutritional advice.

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GHANA 🇬🇭 back in 2024 by @ptmarkkrah

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a month ago

One huge Ghana 🇬🇭 police man 👮‍♀️ by @ptmarkkrah

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a month ago

WABBA GHANA 🇬🇭2022 Bodybuilding show . by @ptmarkkrah

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a month ago

by @ptmarkkrah

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2 months ago

On the night shift 🌙 by @ptmarkkrah

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2 months ago

by @ptmarkkrah

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2 months ago

by @ptmarkkrah

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2 months ago

Preparing for 2006 @wabbainternational Germany 🇩🇪 2006 by @ptmarkkrah

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2 months ago

1994 - 2005. by @ptmarkkrah

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2 months ago

Yorkys Gym Battersea. by @ptmarkkrah

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2 months ago

EFBB 1994 Camden Town Hall. My very first competition. by @ptmarkkrah

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2 months ago

The background of this picture tells you all. by @ptmarkkrah

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2 months ago