Instagram story viewer> @pty.z_main> Posts

Z♧DEN

@pty.z_main

335

followers

369

following

Athlete
Why be a king when you can be a God?
🥋BJJ
🥇Gold medalist @adcc_southafrica
🥇QW in-house gold medalist
🥈2x Sub kings silver
Oss#

POSTS STORIES REELS TAGGED

Gold for big Z @submissionkings .

Today was Tough jesus

#nogi #bjj by @pty.z_main

114

18

a year ago

"this world shall know pain!"

Not the pain of losing.
But the pain of watching someone rise through the fire they threw you in.
The pain of silence when your name gets called for gold.

You will never cage what was born to break ceilings.

gold for your boy @submissionkings

oss

credits:
@roarkebouffe (photographer)
@nicci_finally_snaps (photographer)
@nicci_glaffig_ (photographer)

#submissionkings #bjj #sport #sixpathsofpain #nagato #anime
#SubmissionKings by @pty.z_main

57

9

a year ago

Well done to our very own flyweight champion.

cograts @__obakeng solid performance at @versusmmaofficial All the hours of training were worth it

!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! by @pty.z_main

70

1

a year ago

As we can see, I am a lover, not a fighter.

Solid day at the office, zero complaints.

Thanks to mentor @lord_fatboi .
Gold is all for you.

#bjj #competitor #gold #love by @pty.z_main

77

3

2 years ago

And done final session of the year and I am happy to have spent it with these dangerous men. Stepping into the #newyear more skilled than ever.

love all you guys @quanwessels

#bjj #jiujitsu #newyear #happynewyear
#love by @pty.z_main

34

1

2 years ago

Good year of competition.
2025 I shall be coming back an animal.

good times this year @submissionkings
@adcc_southafrica @quanwessels

#happynewyear #newyear #bjj #athlete by @pty.z_main

52

2

2 years ago

Well done @chad_superman extremely proud of you, you had an excellent performance @theakoshow .

Simply superb.

#mma #quanwessels #bjj by @pty.z_main

215

8

2 years ago

When my name echoes, the message is clear: Power needs no introduction. by @pty.z_main

34

0

2 years ago

To all my opponents: Come and have a go if you think you're hard enough

BIG-Z!!!

#bjj #competition #king by @pty.z_main

65

14

2 years ago

Solid Day at @submissionkings
Absolute pleasure to represent @quanwessels

#mma #bjj #athlete #win #brazillianjiujitsu #Big_Z by @pty.z_main

51

1

2 years ago

Make takedowns great again!! Wait for it 😂💯

#mma #martialarts #ufc #brazilianjiujitsu #bjj #jiujitsu #oss #grappling #sambo #wrestling #judo #karate #taekwondo #fyp #fypシ #fypage #funny #funnyvideos #funnyreels #markmugen #bjj #bjjlifestyle #bjjfanatics by @pty.z_main

9

0

2 years ago

Dope turnout this saturday we all got sweaty

#Jits #openmatbjj #bjj #progress by @pty.z_main

19

0

2 years ago