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11 Coordination - Vision - Reaction Exercises For Baseball Players

There are things I use with my guys to help them become great players.

It’s fun, challenging, & fresh.

Easy to do anywhere with equipment you already have.

Kinda like the mental game, if you ask players or parents how important vision or coordination or reaction is for baseball they would all say emphatically, very!

But when you look at their training, there’s very little that actually works on it.

Don’t make that same mistake. Add these to your bag boys if you want to be good.

You got this. 🤜🤛 by @pullinmyown
0
3 months ago
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They lucky they didn’t get caught trying to pitch 🫣

How much more evidence yall need? From basketball to soccer to football, none of these guys can play ⚾️ 

Yall remember Giannis trying to hit? 😂

Much to the guys crossing over there and stepping in the box to support their guys. 

#collegworldseries #cws #lsu #lsufootball #lsutigers #baseballplayers by @pullinmyown
112
a year ago
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Young Skywalker see’s Obi-Wans secret move for the first time.

His reaction was so great to see in person. 

Before Brooks caught David’s bullpen, we were talking about the kick-change. B said I’ve never seen one before.

You ‘gone learn today!

First one of the day fell off the table & the rookie catcher was blown away. taken in Southfork Sports Complex by @pullinmyown
3
a year ago
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Players, if they can keep messing up like that then you have full permission to laugh it off when you biff it. by @pullinmyown
0
10 days ago
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How to actually get 1% better at baseball everyday. by @pullinmyown
2
17 days ago
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Free Gift Friday.

Who needs a new pair of size 14 baseball cleats?

It’s so weird I’ve had these for like 5 years. They’ve just been sitting in a box of other shoes I sell on marketplace or eBay.

So I decided to just give them away to someone who would use them.

Yes, metal spikes. 

They’re new never worn but without tags.

Drop a comment below if you want to get entered. In going to put the names of everybody who comments into a randomizer and ship it out next week.

(Just cover shipping) by @pullinmyown
0
a month ago
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You say you know ball but the real question is, can you ball? by @pullinmyown
0
a month ago
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I’m never going to drive his truck again.

It’s long gone and so is he.

There’s 0 reason to have that device saved on my phone.

And yet like I still have the last text I sent him saved when I told him I was flying back from North Carolina to see him so he needed to stay strong, I don’t have the heart to delete it.

There’s no practical reason to keep the painful reminder but it stays until this phone is no more.

I don’t even see then that often because who really scrolls to their very last text message at the bottom of the app?

And my only device I really connect is the headphones which pair automatically so I almost never even bring this screen up.

Today I did.

And today I was reminded.

The pain felt just as fresh as it did on that fateful day.

We all have those painful memories.

Maybe you too have a thing that you can’t bear to part with.

To me those are small reminders that we have a life that goes in the blink of an eye.

Those who are important enough to bring out that side of us could probably use some more of our love now.

So this is your friendly reminder to show those you care about, a reminder of how important they are to you.

Alright.

Gay emotional soapbox over.

Back to manly activities. 

I’ll start by drinking this black coffee.

Feeling stronger already grandpa. Love you and anybody here who felt compelled to read this long.

🤜🤛 by @pullinmyown
0
a month ago
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Barnes & Noble = No Sports Nutrition Books

What a shame. 

But not surprised.

What kind of book would you as a baseball player or parent of a player, want to read about nutrition?

I get it most players don’t want to read and most certainly don’t care about nutrition.

But it’s a means to an end.

If you did want to, what kinda book would you want to see the on the shelf?

What would it be titled?

Or what would it help you figure out?

#sportsnutrition #sportsperformance #musclegain #baseballtraining #nutrition taken in Watters Creek by @pullinmyown
0
a month ago
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Pro Athletes Do This To Handle Stress. by @pullinmyown
0
a month ago
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Students Of The Game

Something more players would benefit from. 

When the speed, the strength, the arm, the bat are all equal, what will separate you?

Being a ballplayer & making plays.

Knowing the game.

Ball.
Bag.
Backup.

On any given play you need to know what you’re doing with any one of those 3.

My Giants are a tough to team to watch right now.

Which is why I stick to the occasional 10 minute YouTube post-game highlight.

And players can do the same too. by @pullinmyown
0
a month ago
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The amount of people lately who have a problem with me promoting the message of taking the weight room & kitchen as seriously as they do their skill work…

…it’s downright sickening.

So much hatred & animosity over a simple message.

One guy, Damon something or other, even felt the need to try to blast this message anonymously all over a popular college baseball FB group.

I’ve been training players from the professional levels to Little League levels for more then a decade.

And yet this past week alone has yielded so much negativity.

Ya know it’s one thing if I was going around rage baiting people or spreading misinformation or lies.

But I’m not.

And it’s not.

If I drop the word “minimum” would there be such outrage?

I’ll never understand why a parent would be so adamantly opposed to a message that is meant to help their son achieve their dreams.

Keep looking for the outliers all you want. You’re just reinforcing to your son that it’s cool to be skinny & weak in college.

That he should just accept his lot in life that he can’t be big.

If the victim mentality is a positive belief system for you, I am not the one to support your bullshit.

Thanks for boosting my posts for more people to see but I won’t stand for it.

And to the rest out there who knows there son has big goals and wants to give him every possible competitive advantage that he can, then stick around.

You’ve come to the right place.

Cheers to a great weekend yall. 🤜🤛 by @pullinmyown
6
a month ago
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