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Pulsetto

@pulsetto.tech

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Science-backed Vagus Nerve Stimulation device for your stress resilience and better sleep
Start your wellness journey ⬇️

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Meet Pulsetto FIT X. The next generation of Stress Fitness™.

Train your nervous system. Build your stress resilience.
Our newest vagus nerve stimulation device brings intelligent contact sensing, improved electrode design and a smoother, more comfortable experience to your daily practice.

Together with guidance and progress insights in the Pulsetto app, FIT X supports a consistent nervous system training routine.

Available now in the US.

Discover FIT X at the link in bio. by @pulsetto.tech

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a month ago

New York runs on stress. We brought recovery.

Two days. Three stops. One bus.

New Yorkers stepped inside, tried Pulsetto FIT X and told us what life at full speed feels like.

The city had plenty to say. Watch the film.

New York was first. Where should we pull up next? 👀

FIT X is now available in the US. Link in bio. by @pulsetto.tech

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22 days ago

The best athletes train for pressure. So can you.

Basketball isn’t just physical. It’s a constant battle with pressure, adrenaline, expectations, and recovery.

@jvalanciunas and @matasbuzelis know that performance is not only about training the body. It’s also about training how you respond to stress, recover between the big moments, and stay ready for what comes next.

NBA players face sold-out arenas.
You might face deadlines, presentations, parenting, difficult conversations, or a mind that keeps running at night.
Different game. Same nervous system.

That’s the message behind CALM IS A HABIT. TRAIN FOR IT. by @pulsetto.tech

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3 months ago

What’s harder for you: criticism, comparison or self-doubt?

One bad review can feel like the end of the world. Until it isn’t.

@xnthony went from a one-star review to five-star shows, but the road between them included rejection, imposter syndrome, intense stage fright and learning how to keep creating when other people’s opinions get loud.

In Episode 13 of No Stress by Pulsetto, @abigail.ireland and @xnthony talk about:

🟢 Holding on when your confidence hasn’t caught up yet
🟢 What stage fright really feels like
🟢 Recognising when stress is distorting how you see things
🟢 Why rest and boundaries matter in high-pressure periods
🟢 Breaking the comparison habit
🟢 Staying true to yourself even when you don’t fit the mould

🎧 Episode 13 of No Stress is out now on YouTube, Spotify and Apple Podcasts. by @pulsetto.tech

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20 hours ago

“I wanted to stay longer. I would have stayed there all day.” 💚

A few minutes inside the Pulsetto Recovery Bus, and the next stop could wait.

New York runs on stress. We brought recovery. by @pulsetto.tech

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2 days ago

What is your HRV actually telling you?

Heart rate variability measures tiny differences in the time between heartbeats. Your usual range and the patterns over time matter more than comparing your number with someone else’s.

Explore the connection between HRV, the vagus nerve and recovery, and how Pulsetto can fit into a daily relaxation routine.

Save this guide and share it with someone who checks their HRV. by @pulsetto.tech

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3 days ago

🧠 The meeting is over. You close the laptop. But your brain keeps going.

We track our steps, our sleep, even our stress. But what if, instead of only measuring stress, we could help our body shift into a more relaxed state?

🔬 A new study looked at exactly this using non-invasive vagus nerve stimulation.

Researchers measured brain activity using EEG after just one 10-minute session and found changes in brain patterns associated with greater relaxation and lower mental arousal compared to a sham device.

And the clearest differences appeared within the first 30 minutes.

⚡ Your vagus nerve is a major communication pathway between your brain and the rest of your body. It plays an important role in how your body responds to—and recovers from—stress.

🌿 The device used in the study was Pulsetto. I use Pulsetto myself when my workday is over, but my mind is still going.

Pulsetto has also introduced Fit X, their newest device, with bilateral stimulation and expanded personalization.

🎉 Right now, Pulsetto @pulsetto.tech is running their biggest sale of the year, with up to $350 off for a limited time.

💬 Comment STRESS and I’ll send you the link straight to your DMs. Or use code DRLI at checkout. 📩

#FoodAsMedicine #DrWilliamLi #Pulsetto #VagusNerve #Stress #NervousSystem #BrainHealth #Recovery #Longevity by @pulsetto.tech

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10 days ago

20,000 steps later, you realise you haven’t stopped once.

That’s New York. So we brought a place to pause. 💚

Where does recovery fit into your day? taken in Manhattan, NYC by @pulsetto.tech

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4 days ago

The 3 p.m. slump. Still half a day to go, but you’ve already hit a wall.

That’s where a midday pause comes in. On our NYC Recovery Bus, we invited New Yorkers to step out of the rush, try Pulsetto FIT X and make a little time for themselves. 💚

When does your day need a reset? taken in Manhattan, New York by @pulsetto.tech

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5 days ago

“Life is too crazy right now.”
But when was the last time it wasn’t?

There’s always another deadline. Another busy week. Another reason to move yourself to the bottom of the list.

Take your lunch break. Step outside. Take the holiday you keep postponing. Tell someone when things feel overwhelming.
You deserve a break before you’re running on empty.

At Pulsetto, we build around something we believe deserves attention every day: how people feel in their everyday lives. Science guides our work. Your stories keep us listening.

Your mental health matters. Every. Single. Day. 💚

#WorldMentalHealthDay by @pulsetto.tech

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6 days ago

A pause in the middle of the NYC rush. 💚

On the Recovery Bus, New Yorkers tried Pulsetto FIT X and made a little space to slow down during a busy day. taken in Manhattan, NYC by @pulsetto.tech

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7 days ago

Five years of Pulsetto. Your moments tell the story. 💚

The morning pauses. The sessions before bed. The days you came back and made a little time for yourself.

Together, 338K users have recorded 28M sessions in the Pulsetto app, adding up to 266M minutes. That’s over 500 years of shared session time.

For our fifth birthday, we’re celebrating the routines you’ve built, your favorite programs, and the moments you’ve made Pulsetto part of.

Swipe to see our community in numbers. →

Whether you joined recently or have been here since the early days, thank you for being part of this story.

When did you join the Pulsetto community? Tell us your year in the comments. by @pulsetto.tech

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8 days ago