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P U M P 👠 F I D E N C E

@pumpfidence

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⭐️ Heels Performance & Choreography Training
👠 Technique • Stage Presence • Embodiment
👩🏻‍🏫 Industry Vet @lovebrinnnicole
⬇️ All-Level Tutorials

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👠 BEGINNER BADDIE BOOTCAMP 👠‼️STARTS THIS WEDNESDAY 6/10‼️📍 7-9PM AT @livartdance 📍🚗 GET IN MAMA 🚗💋 COME AS YOU ARE 💋⭐️ LEAVE A BIGGER STAR ⭐️⬆️ READ MY GROWTH PLAN ⬆️💸 $333 TOTAL 🎞️ FOOTAGE INCLUDED 💸🎶 THIS IS THE SONG WE’LL BE WORKING ON 🎶👜 COMMENT “STARGIRL” FOR THE 🔗 TO SIGN UP 👜💕 LIMITED SPOTS. RESERVE NOW. LINK IN BIO TOO 💕These are the ••• ONLY••• beginner Heels classes I will be teaching for the next 4 weeks in LA. My biggest care right now is having a strategy and something that we are building towards together. by @pumpfidence

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5 days ago

Arguably the best talking clip I’ve had captured in one of my classes….🎙️🦾🫣⭐️✔️but I’ve had hundreds of THOUSANDS like this not captured in every class I teach. This Wednesday night is the start of my👠 Beginner Pumpfidence: 4 Week Class Series 👠for structured, OG star performance training with me.This space provides guaranteed intimacy with a growth plan that leads up to a 2 hour camera work session filming the choreography we will have worked on and drilled in the 3 sessions prior; taking you far BEYOND the limited camera work training in class video culture. I will teach you how to make this your biggest learning tool productively and constructively. 🎞️ 🗓️ The Schedule & Details: • Dates: We will work together on 6/10 • 6/17 • 6/24 • 7/1 • Time: 7:00 PM – 9:00 PM • Location: @livartdance in North Hollywood 📍🚨 There are only 5 spots left for grabs my loves!To read the breakdown and sign up now, comment⭐️ STARGIRL ⭐️ below ⬇️ and I’ll DM you the link! 🔗Who’s ready for a more expanded experience? I’m taking you under my wing. 🪽 It’s truly 1 of 1 and has trained / influenced some of the best you see thriving in Heels today. 💯 by @pumpfidence

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2 days ago

Comment ⭐️ STARGIRL ⭐️ and I’ll DM you the 🔗 to grab your spot in my 4 week Beginner Pumpfidence class series starting THIS Wednesday from 7-9pm at @livartdance baby. I’m ready for you. 💋👠👠✨🎶📽️Send to the baddies you want to see grow with you too. LET’S TRAIN! 🚂#OG #Heels #Performance #Pumpfidence by @pumpfidence

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3 days ago

We stepped out 👠👠✨A lil PF visual 🌴📽️ + BTS story 📓Created in public. Rehearsed briefly. Shot it after. Magic made. • Choreography, creative direction & edit by - me• Dancing with - @_amandalindqvist @selena4422• Song by - @iamdanileigh • Filmed by - @x.recordz Music videos are my greatest source of inspiration & motivation for dance & embodiment. They were the start for me & they continue to be. My North Star. ⭐️ Creating like I’m making one makes me create differently. Performing in them activates my confidence differently.Infusing styling + shooting a variety of shots with different angles to create different captures activates me differently.Working with the camera is my favorite partner for art & growth. The product that lives on after keeps my flame burning & makes me want to create the next one immediately. That hunger & obsession is clear. The portal is beaming.My heart is in this & my eye is built for it. I’m ready for more.This day helped me see my direction right now clearly as a creator & educator. My training will infuse this more heavily.I’m just getting started again…🎶🦋😌 by @pumpfidence

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5 days ago

TOMORROW 👠👠I’m hungry for my soul food.Mama’s ready to eat 🍽️ by @pumpfidence

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6 days ago

STEP 👠👠 lil choreo concept visualbecause it’s been a minuteand my fire is lit and so is this song 6.5.26@pumpfidence | @iamdanileigh | @x.recordz by @pumpfidence

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7 days ago

As your loving Mama of Heels and embodiment that was a pro dancer on ALL of the stages for decades turned international Heels educator that wants you to RADIATE at every age and every stage of life from the inside out… ✨get that back arch POPPIN baby! 💯✔️An EXTREME back arch is powerfully visible AND energetic. The arch speaks volumes physically and internally, it helps you rise to that frequency.STRETCH. THAT. BACK. You’re never too old and it’s never too late. Getting more flexible is the best youth serum for your body and expands your expression. Everyone can get more flexible. It’s not a talent. It’s just commitment to yourself.BACK STRETCHES: - Floor bridge | Hold as long as you can. Rest and go again.- Wall crawls | Turn away from a wall, lift your head back and walk your hands down it.- Standing lean backs | Stand with your feet spread wide. Lock your hands behind you and pull downward. You can also rest your hands on the back of your knees.In my online membership, I have my unique FOUNDATION for Heels series where I go IN on the standard Heels posture, walks, movements, musicality, style, energy and also provide you a follow along full body stretch, my Goddess Body Workout and an abdominal strengthening sequence to help you have the strong core you need to support you. Comment “READY” and I’ll DM you the link 🔗 to sign up now so you can train with me on demand anywhere in the world!Only $33 a month or $222 a year for 140+ video tutorials: 1/2 dance training and 1/2 inner guidance because we really need both to be whole.🕊️🫂💞🧠👠🕊️ by @pumpfidence

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11 days ago

Grateful for the millions I reached with this piece by channeling the GOAT in the foundational era of HEELS classes developing into the worldwide style it is today! 🙏🏽✨I have 2 class videos of this combo on my YouTube channel. One is from 2017 and one is from 2018. Both went viral there and are a vital part of my epic online community building how it did then as well remaining how it is now. 🫂👠👠All of the dancers featured in those videos FELT this to the CORE. Go watch them. They are a part of Heels class video history. 💯Pumpfidence STAN forever. ♾️ LMK if this is one of your favs too. ⬇️ by @pumpfidence

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23 days ago

ALWAYS down for a beginnerREGGAETON HEELS ✖️ PUMPFIDENCEpartner combo collabbb 💣🔥☄️🚒Thank you spicy chicas for coming to train with us!WE ❤️ YOUUUUU!👯‍♀️ @lovebrinnnicole @lovebaila 🎥 @x.recordz 🎶 “Secunena” by @sayurirxx & @sopholov 👠 by @lexeheelsComment “HOT” if you want another collab asap and were in our class and want the footage! 💋💅🏽✨ by @pumpfidence

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a month ago

❤️‍🔥 THIS FRIDAY ❤️‍🔥 Tell your sistahs the plan!!••REGGAETON HEELS ❌ PUMPFIDENCE COLLAB••💅🏽 Partner Werk Combo ⏰ 8-10PM📍@evolutionnoho💌 DM @lovebaila to register now! 🎞️ @x.recordz is filming!👯‍♀️ Coordinate & sign up together with a partner of choice OR sign yourself up & meet a new BFF in the room to partner with! We’ll make sure everyone is boo’d up so don’t worry. We got you. 💯See you 🔜 💋💋#heels #dance #class #partner #combo by @pumpfidence

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a month ago

I don’t got no man right now 💅🏽 but this strong beginner PF piece still SPEAKS 🗣️ & I’ll throw down for my girlz!The chant at the end is why I LOVE my class! 🤭📢 Comment “PERIOD” if you feel it! 🧠 Choreo by @lovebrinnnicole 👠 Gang @yana.netreba @selena4422 @melissa_westlake1 & sophie miller🎵 Song by @thisisnivea < Forever a STAN🎞️ Filmed by @shaboobs 🏠 Studio @dynamicdancela #PUMPFIDENCE#PFgang by @pumpfidence

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a month ago

BEGINNER 👠👠 POP UP • SAT 5/2 • 7PM 📍 LA • @madilynclarkstudios • $25 Venmo - Pumpfidence - now to register! 💋💋I’ll be teaching my new ⬆️ choreo to “On My Mama” by @victoriamonet + providing you with all of the high quality embodiment work & movement quality details needed to BAG her up yourself.🧳🧳🧳Please don’t be intimidated. The space is so safe. 🫂💞I can’t wait to dance with you all.See you 🔜 ✨✔️#heels #dance #heelsclass #dancer #training by @pumpfidence

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a month ago