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pumpsfromkaz

@pumpsfromkaz

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Kaleb Vasquez
- 18 yo
- Kinesiology major
- Code “Kaz1” for @rectifynutrition
& @buckedup
- DM for any fat loss tips | Happy to help

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How to lose the fat? 1. Gotta be willing to change, gotta be willing to do the hard shit. 2. Fix your diet, all of the sugary habits need to be cut, and stop eating high calorie food that has zero benefits for your body. 3. Cardio, can’t stress this enough, 20-30 min on stair master daily level 7-10. 4. Workout at least 5 out of the 7 days. 5. DONT STOP, I promise you you’re going to be a lot more content with your body once you start taking care of it. (These are older pics btw, bulkin rn) by @pumpsfromkaz

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6 months ago

Go.

#explorepage #gym #healthandwellness by @pumpsfromkaz

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25 days ago

Word of the week: Perspective by @pumpsfromkaz

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2 days ago

✌🏻
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#gymmotivation #gym #health by @pumpsfromkaz

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a month ago

Cortisol 👇🏼 by @pumpsfromkaz

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a month ago

Set the tone.

#explore #gym #fitnessmotivation by @pumpsfromkaz

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a month ago

Observe.
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#explore #gym #health
@rectifynutrition (kaz1) by @pumpsfromkaz

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2 months ago

🫰🏼

#gym #shoulderworkout #loveyaself by @pumpsfromkaz

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2 months ago

Shoulders with donzo | @rectifynutrition | #explore #gym by @pumpsfromkaz

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3 months ago

The plan: 7 weeks left of the cut | Bulk for a whole year | Get diced next year and see where we’re at stage wise. #explorepage #gym #healthandwellness by @pumpsfromkaz

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3 months ago

lighting abuser. | Week 6 of the cut | #explorepage #fitnessjourney | @rectifynutrition by @pumpsfromkaz

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3 months ago

Wanted to rep these weights for the longest time. by @pumpsfromkaz

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5 months ago