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puppyflowexperience

@puppyflowexperience

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Feel-good puppy yoga classes 🐾
Lancaster's Weekend Pop-Up Experience 📍
Puppies, relaxation & good vibes ✨
Reserve your spot ⬇️

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Puppy Flow was proud to support BARk (Boro Animal Rescue Krew) and the work they do for animals in our community.

And we're just getting started. We're developing PAWS (Pets And Wellness Support), an initiative focused on helping pet owners facing temporary financial hardship while supporting local rescues and shelters.

We believe Puppy Flow can be about something greater than ourselves and giving back to the community we're grateful to be part of. taken in The Shops at Rockvale by @puppyflowexperience

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4 days ago

Your weekend plans just got a lot cuter.

Mini Aussies and mini dachshunds are joining us at Puppy Flow this weekend for a little yoga, plenty of cuddles, and a few adorable interruptions.

Bring your best friend, make it a date, or come solo—we’ll save the puppy introductions for when you get here.

Lancaster, PA | Book your class through the link in our bio.

Send this to your +1. #puppyyoga #lancasterpa #puppyflow #thingstodolancaster #weekendplans by @puppyflowexperience

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5 days ago

Puppy Flow is a 75 minute full experience. The first 45 minutes is beginner friendly yoga with puppies running around or sleeping. Afterwards, you get 30 minutes of puppy playtime and more cuddles! 🥰 We are located at the @shoprockvale suite 909. Opened every weekend, with breed announcements on Tuesdays! Be sure to follow us closely to never miss a chance with your favorite breed to do yoga with. 🤗🧘‍♀️🐾🫶🏼

🎟️ link in our bio

Editor: @chante.official_

#lancasterpa #puppyyoga #puppytherapy #yogacommunity #weekendplans taken in The Shops at Rockvale by @puppyflowexperience

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a month ago

At Puppy Flow, we’re all about finding your zen, embracing the puppy cuddles, and enjoying those little moments that make your heart melt. 🥹 Who knew self care could be this cute? 🐾 🧘‍♀️

Come for the yoga, stay for the puppy kisses! 🐾🤍

#puppyyoga #lancasterpa #thingstodoinlancaster #serotoninboost #puppytherapy taken in The Shops at Rockvale by @puppyflowexperience

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20 hours ago

Happy birthday, my sweet girl ❤️🐾

Puppy yoga with your friends, shopping farmers markets in Lancaster, pizza, and a weekend of friends here at the house. Pretty sure we covered all the important things🫶

My favorite part of being your mom is getting to know more and more of the person you’re becoming.

To witness your resilience. Your independence. The way you notice things and think sooooo deeply about them. You aren’t afraid to ask questions and advocate for yourself. Your growing sense of self and the voice you have when something matters to you. It’s beautiful 🥹 and inspiring and everything I could ever hope for you.

You have your own voice, and I love how confidently you’ve learned to use it. I can’t wait to see what you do in this lifetime.

You make me so proud.

I love you forever. And that’s just not long enough. ❤️❤️ by @puppyflowexperience

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a day ago

New space. Familiar faces. A whole lot of puppy love.

Still smiling about opening night. We’re so grateful to everyone who came to celebrate this new chapter with us—from the ribbon cutting to the conversations, laughter, and cuddles in between.

Thank you to all of you for showing up, supporting us, and making this space feel like home. Our Puppy Flow family is what makes it special, and we’re so happy to keep growing with you.

Come be part of it! We have classes every weekend, with a little movement, plenty of puppy cuddles, and time to connect.

Bring a friend, make it a weekend date, or come meet someone new. Book your spot through the link in our bio—we can’t wait to welcome you. 🐾🥰 #puppyyoga #serotoninboost #thingstodoinlancaster #puppyflow #puppylove by @puppyflowexperience

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a day ago

DACHSHUND X AUSSIE PUPPY YOGA 🐾🧘‍♀️

THIS SUNDAY 9AM LIMITED SPOTS AVAILABLE. 🏃‍♀️ 🎟️ LINK IN BIO

#puppyyoga #thingstodoinlancaster #puppytherapy #weekendplans #puppylove taken in The Shops at Rockvale by @puppyflowexperience

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2 days ago

🐾❤️ Giving back, one paw at a time! ❤️🐾

We’re so excited to share the beginning of something meaningful with Puppy Flow as we launch PAWS. A pet food pantry dedicated to helping families and individuals facing difficult times provide for their beloved pets. 🐶🐱💕

We believe that no family should have to choose between making ends meet and caring for their furry family members. Through PAWS, our goal is to spread kindness, provide support, and remind our community that no one has to face hard times alone. 🐾✨

A special thank you to Elizabeth Voight, Miss Pennsylvania USA, for connecting with us, sharing a little about herself, and speaking about her support for PAWS. Your encouragement and support mean so much as we begin this journey! 👑❤️

This is just the beginning, and we can’t wait to see the difference we can make together. Because every pet deserves a full bowl, a loving home, and a chance to thrive. 🐕🐈❤️

Puppy Flow presents PAWS spreading love, filling bowls, and supporting our community, one family at a time. 🐾

Video Editor: @chante.official_

#puppyyoga #paws #lancasterpa #makingadifferenceeveryday #petfood taken in The Shops at Rockvale by @puppyflowexperience

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2 days ago

A big THANK YOU to the Lancaster County Community Foundation for choosing us for a team bonding moment. Thank you all for what you do for the community. 🫶🏼🧘‍♀️🐾

#puppyyoga #puppytherapy #thingstodoinlancaster #teambonding #lancasterpa taken in Lancaster, Pennsylvania by @puppyflowexperience

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5 days ago

ONE WEEK until Flourish Autumn Sip & Shop! 🍂🥂✨

Your fall girls’ night is almost here, and we only have a few tickets left! Join us for an evening of shopping small, sipping, bouquet making, photo booth memories, puppy cuddles, and more. 🤍

📍 @kisselvalleyfarm
🗓️ Wednesday, October 14 | 5–8pm
👢 Dress code: your cutest fall fit!

Text the group chat and grab your tickets at the link in our bio before they’re gone! 🎟️

#FlourishMakersMarket #AutumnSipAndShop #LititzPA #LancasterPA #GirlsNightOut taken in Kissel Valley farms by @puppyflowexperience

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5 days ago

We could tell you how much fun Puppy Flow is, but our guests say it better.

Every comment, kind word, and “we’ll be back” means so much to us. Thank you for spending part of your weekend with us—and sharing the love afterward.

Come see what everyone’s talking about. Lancaster, PA | Book through the link in our bio. #puppyyoga #lancasterpa #puppyflow #thingstodoinlancaster #serotoninboost by @puppyflowexperience

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5 days ago

MINI DACHSHUNDS + MINI AUSSIES are coming to PUPPY YOGA in Lancaster this weekend! 🐶✨

Two breeds. One seriously good serotonin boost.

Join us at our new Puppy Flow studio at The Shops at Rockvale for 75 minutes of beginner-friendly puppy yoga, puppy cuddles, playtime and plenty of photo-worthy moments.

We bring the puppies.
We provide the mats.
You just show up. 🤍

Saturday + Sunday
The Shops at Rockvale | Lancaster, PA

Reserve your spot:
www.thepuppyflow.com

#PuppyYoga #SerotoninBoost #ThingsToDoInLancaster #ThingsToDoInPhiladelphia #ThingsToDoInBaltimore taken in The Shops at Rockvale by @puppyflowexperience

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6 days ago