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Braden Monnot PHP

@purehoopsperformance

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378

followers

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following

🔸Strength Coach (CSCS)📖
🔸Connecting the court and the weight room⛹️‍♂️
🔸Online/In Person DM for Training📱
🔸@bradenmonnot
🔸Southern Oregon

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2 years ago

Working in silence. Time to bring it to light. 👀

8 weeks down 2 to go. 💪🏽

S/O to @_evergreen_photography_ for capturing the moment. by @purehoopsperformance

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2 years ago

@gonzales.cadence5 continues to level up every single day.

Her commitment to improving, relentless work ethic, and hunger to get better have separated her this offseason. While most people only see the results, they don’t see the countless hours she’s put in behind the scenes.

Don’t be surprised when her hard work shows on the court this season. She’s earned every bit of what’s coming.

Keep an eye on her senior year. 👀🏀💪
#basketball #trainer #athlete #strength #strengthtraining by @purehoopsperformance

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10 days ago

The College Groups have been putting in the work all summer.

The grind hasn’t stopped, it’s been intentional, monitored, tactical, and consistent. Every session, every rep, every day has been about getting better.

As we continue through the offseason, one thing is clear: we’ve leveled up and we’re not even close to done yet.

Whether you’ve been here every week or you’re able to stop in whenever your schedule allows, the mission remains the same: to provide a place where high-level athletes can train alongside other like-minded competitors, to push each other, and grow, not just as players, but in every aspect of their lives.

We just keep getting better. 📈💪 #SummerGrind #athlete #KeepWorking #strenghtandconditioning #basketballtraining by @purehoopsperformance

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19 days ago

The work keeps working.

Consistent work, day in and day out. Better everyday.

Summer group showing up and showing out. by @purehoopsperformance

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a month ago

July is right around the corner. Summer ball has come to an end for most. Time to get serious about improving your game and becoming a better athlete! Message for details and let’s get started. by @purehoopsperformance

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a month ago

Consistency‼️ @ahustonn
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@purehoopsperformance
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#bookdvh taken in THE LAB by @purehoopsperformance

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a month ago

Workout finished. Wanted an extra solo conditioning circuit, completed that.

The extra shots, sprints, and reps after practice or workout are what separate you from the pack.

The real difference is made when nobody is watching. No teammates. No crowd. Just you and the choices you make.

You can wait for your game to improve, or you can put in the work to make it happen.

For @coopergagnon11 Senior season is coming, and we’re bringing everything forward. Raising the bar and proving the doubters wrong once again.

One day at a time. One workout at a time. One bucket at a time.

Senior season loading…
#Basketball #SeniorSeason #trainhard #strengthandconditioning #EarnedNotGiven PlayerDevelopment by @purehoopsperformance

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a month ago

I have a couple spots remaining. This group is filling fast!! Don’t wait. Message me for details! by @purehoopsperformance

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2 months ago

Just over a week until summer training begins.

The work starts now. We’re bringing college athletes in southern Oregon together to compete, grow, and raise the standard every day. Stronger athletes. Better teammates. Continued success.

If you’re a college athlete or upcoming college athlete looking for a high-level training environment this summer, we’d love to have you join us. Reach out for details and get involved before sessions begin. by @purehoopsperformance

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2 months ago

I had the opportunity to work with @donovynhunter for a few days this week, and it didn’t take long to become a huge fan of who she is as both a player, and as competitor. The way she approaches her game with focus, discipline, and a constant hunger to improve was refreshing. It’s no surprise seeing her have continued success. Playing in three straight Elite 8 appearances is a reflection of the work she puts in daily while simultaneously motivating her further.

What stood out most was her attention to detail and the intensity she brings every day. She’s never satisfied, always looking for ways to elevate her game and push herself to another level. As she begins her next chapter with UCLA women’s basketball, there’s no doubt the success will continue to find her. Excited to watch what’s ahead for her.

#basketball #training #collegebasketball by @purehoopsperformance

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2 months ago

Excited for what’s ahead. These girls have been putting in the work for weeks, preparing for a huge offseason push as we gear up for some major seasons ahead.

They continue to raise the bar and set the standard for female athletes in this area. Their dedication in the weight room speaks for itself. Consistency, discipline, and hard work never go unnoticed.

All hoopers.. take note.🏀

#GirlsBasketball #WomenInSports #Hoopers #BasketballTraining #OffseasonWork StrengthAndConditioning taken in Relentless Athletic Performance by @purehoopsperformance

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3 months ago