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Pam 🙌 Approachable Wellness

@purely_pam

1751

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followers

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Mom x3❤️Wifey💋Optimist☀️
Real life•Things I love•Exploring
Texan but currently📍DC
Moving to Japan 🇯🇵

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I definitely need more water in my life 😏You too?#oceangirl #beachlover #fortwaltonbeach #theoceaniscalling #happiestbythewater Summer vibes by @purely_pam

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9 days ago

What’s summer without some mileage on the minivan 🙂#summer #roadtripusa #roadtrippin #couplegoals❤️ #hubbythings by @purely_pam

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13 days ago

My sincerest apologies for any confusion. Will the heat stop my plans? Some of them: yes. (I’m only human and it’s hot AF out there). But most of them: no. Wear your spf, limit time outside during the hottest part of the day, and drink your dang electrolytes.#heatwave #itsgettinghotinhere #summerlover #sorryfortheconfusion #dcsummer by @purely_pam

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22 days ago

Stopped by the DC FIFA FAN ZONE earlier this week to see part of 🏴󠁧󠁢󠁥󠁮󠁧󠁿 v 🇬🇭. I wish we could’ve stayed longer and I hope we make it back to watch more ⚽️ I loved all the host city murals and of course I had to take a picture with Houston’s! #fifafanzone #worldcup2026 #fanzonedc #dclife #worldcupvibes by @purely_pam

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a month ago

Not only do I not mind, but I actually kinda love it. It’s the pick-the-music, tell-me-about-your-day, let’s-grab-some-food kinda time I know I’ll miss when it’s gone. What about you? #dcmoms #momlifebelike #illmissthis #momfeels by @purely_pam

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a month ago

“You have no power over me.” 👑🐛We’re all out here doing our part against these lantern flies, right? A super niche reference but please comment if you watched and/or loved The Labyrinth too 🤩*this is a salt gun**our area is experiencing an unprecedented surge in spotted lanternfly populations. Local urban foresters are urging community members to take immediate action #eldermillennial #80sKid #dmvlife #LanternFlySeason #dcliving by @purely_pam

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a month ago

This is your sign to move your body, fuel well, and let the experts work out the knots. 💪➡️💆‍♀️ Whether you are recovering from the end of the school year madness, challenging workouts, or looking for the perfect Father’s Day gift (or maybe all 3?! 🙋‍♀️), a professional massage is my favorite way to prioritize rest, recovery and recharging! Huge BONUS if you make @alexandriamassagetherapy part of your recovery routine with a personalized massage (and add on a session in their salt therapy booth or infrared sauna 🤩).Pro Tip: They offer gift cards AND 10% off for active military and their spouses 🙌➡️Send this to someone who needs to recharge (or a Father’s Day gift idea 😏). #RecoveryDay #wellnesslifestyle #oldtownalexandria #alexandriavirginia #fathersdaygiftideas by @purely_pam

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2 months ago

We are absolutely enthusiastic about these shots! ➡️When you see and feel a difference: you can’t help it! Most of us started skeptical (maybe even ALL of us? 🤷‍♀️). We didn’t really expect one simple, daily habit to make a difference in our skin, hair, joints, or overall glow.Then somehow we ended up comparing progress, celebrating improvements, and becoming aggressively enthusiastic about collagen. BioCell90 is our 90-day challenge built around one simple daily habit. And tbh this is definitely the healthiest reason I’ve ever seen a group of adults get excited about taking shots together. 🤭Prize entries close 5/31.Comment BIOCELL and I’II send you the details.#thisis40 #agingwell #thrivingtogether #collagen by @purely_pam

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2 months ago

If yoga with a few hundred people at the @wncathedral sounds fabulous to you then I hope you get to one of their events soon. They have indoor and outdoor options. If you’re in DC, let’s go to one together! It was a fun way to mix up my practice. Pro Tip: arrive early to meander through Bishops Garden before the sun sets. #dcmoments #dclove #goldenhour #selfcaredaily #movementislife by @purely_pam

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2 months ago

Channeling my inner Disney Princess with every walk around our neighborhood. 🐿️❤️(But this also extends to cats, dogs, etc etc etc)#myhusband #dailysteps #marriagehumor #wellnessroutine by @purely_pam

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2 months ago

✅Happy Hour at the Library of Congress I’m just a girl with a DC Bucket List and about 10 weeks left to make it happen. A true meeting of the minds as we came from 3 separate directions. Thank you @5liszewskis and @napierteach_ for coming out on a “school night.” 😉#libraryofcongress #dcthingstodo #momsnightout #dcbucketlist by @purely_pam

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2 months ago

We got this #dcmoms ! When does the school year end where you are??#momlife #summerbreak #endofschoolyear #momhumor by @purely_pam

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2 months ago