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🌱 EI Master Trainer ,🎤 Freelance Soft Skills Coach ,⚖️ POSH /POCSO Trainer
Empowering teams with empathy, communication and safe workplaces.
📍Noida
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Pithoragarh—often called the “Little Kashmir” of Uttarakhand—is a valley where the Himalayas touch the sky and Kumaoni culture runs deep through every river and ridge.#pithoragarh #nainisaini #kumaonigirl❣️ by @pushpathapa05
1
2 days ago
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 by @pushpathapa05
4
3 days ago
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🏆🥋 A Proud Moment for DSMMA! 🥋🏆

Heartiest congratulations to Pushpa Ma’am on securing 🥇 1st Place at the Apeejay Half Marathon! 🏃‍♀️🔥

Completing an incredible 21.13 KM in 2h 06m is a remarkable achievement and a true example of discipline, dedication & determination. 💪

A big congratulations to Deepa Ma’am for completing 10.23 KM in 1h 01m with great strength and commitment! 👏🔥

Your dedication to fitness and never-give-up spirit truly inspires us all. ❤️

DSMMA is proud of you both! 🥋🏃‍♀️🏆
Keep Moving. Keep Inspiring. Keep Achieving! 🔥

DHARM THE SCHOOL OF MIXED MARTIAL ARTS

#DharmTheSchoolOfMMA #ApeejayHalfMarathon #Running #Fitness Discipline Dedication ProudMoment KeepMoving KeepInspiring WomenInSports by @pushpathapa05
17
13 days ago
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If you’ve ever wondered how MMR comes together so seamlessly every month, it’s all because of this crew right here. ⛽❤️ Our backend execution team, ORMs, photographers, and route volunteers literally give up their own morning runs just so the rest of us can have a safe, hyped-up, and clean event. From setting up in the dark to cheering us through every single kilometer, you guys are the backbone of this Tribe. We couldn’t do any of this without you! 🏆🐺

#TheEnduranceTribe #MonthlyMastiRun #CommunityFirst #VolunteersRock #TribeCulture taken in Noida by @pushpathapa05
6
13 days ago
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🏃‍♂️🏆 A Proud Day for the Reebok Running Squad! 🏆🏃‍♀️

What an incredible performance at the Apeejay Half Marathon! 🔥

A huge congratulations to our @reebok.runningsquad  member @pushpathapa05  for securing 1st position in the 21K run …….a fantastic achievement that reflects dedication, discipline, and relentless training. 🥇💪

And a big shout-out to the entire Reebok Running Squad for their amazing participation, energy, and team spirit. Every runner gave their best and made the event truly special! ❤️

A heartfelt thank you to @coach_ravinder for organising this amazing event!!!!

Thank you, @ianupriyasinha Love you, my girl ❤️ It was absolutely amazing meeting the incredibly strong and inspiring athlete @runwithrekha Rekha Rawat. Wishing you many more accolades and achievements ahead! Keep shining and inspiring! 💪✨

One Squad. One Spirit. One Finish Line.
Run Strong. Run Together. 🏃‍♂️🔥 taken in Apeejay School, Noida by @pushpathapa05
25
15 days ago
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Hey Strava, can we get a self-like button,please? Need a safe space for when I want to applaud my own splits—before I spend the next hour auditing why they weren’t faster.The ultimate runner’s paradox.#RunnersParadox⁠
 ⁠#strava 
 ⁠#enduranceracing 
 ⁠#runnerlife 
 ⁠#themumbaimarathon 
 ⁠ by @pushpathapa05
4
2 months ago
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 by @pushpathapa05
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2 months ago
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Celebrating the spirit of independence🇮🇳wrapped in the timeless elegance of Madhubani Tussar silk from Bihar.  A heartfelt thank you to @jethigeeta and @ashish_ukhr26 for this stunning gift. Twinning and making memories with my wonderful neighbour @smita3jha . 🇮🇳✨ by @pushpathapa05
6
2 months ago
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It was so wonderful celebrating Independence Day with kids at Binary Foundation yesterday! Despite the rain, those little kids performed with such incredible josh and raw talent. They are such amazing dynamos—watching them totally filled me with energy and inspiration.
Thank you for the phenomenal work @sj_5704 you do grooming them @foundation.binary by @pushpathapa05
5
2 months ago
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Sundays at RRS Noida hit different. It’s the sweat, the early alarms, and the hard-earned miles that push us past our limits—followed instantly by the loudest laughs, zero drama, and pure squad energy. We put in the effort on the tarmac, but the joy of crossing those goals together makes every single step worth it!⁠#RRSNoida⁠#ReebokRunningSquad⁠ ⁠#RunningSquad⁠
#RunningCommunityIndia⁠ by @pushpathapa05
4
2 months ago
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Post Long run …  When humidity gets too high 👀 by @pushpathapa05
22
2 months ago
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Running conversations with mom are undefeated. ❤️ From worrying about my knees to questioning why I actually pay money to run long distances.
Bless her heart, she only wants the best for me, but the grind never stops—rain or shine, shoes or barefoot!##RunningMotivation #DesiMom #runninghumor by @pushpathapa05
4
2 months ago
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