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Puy Navarro

@puynavarro

2.3K

followers

1442

following

#screenwriter #writer #actress #filmmaking #film #theatre #playwright #director #yogateacher #meditation #yogaandwriting

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#love #amor #stopgenocideingaza🇵🇸❤️‍🩹 #freedom by @puynavarro

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a year ago

#freepalestine🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸❤️ #imahuman #love #stopwar #stopgenocideingaza🇵🇸❤️‍🩹 by @puynavarro

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a year ago

STOP THE GENOCIDE!!!! 🍉🍉🍉

FREE PALESTINE ❤️🖤🤍💚

@eye.on.palestine @eye.on.palestine2 @middleeasteye @democracynowes by @puynavarro

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a year ago

Durant Plume & Pellicule, nos auteurs ont été interviewés pour vous donner une idée de leur travail réalisé au cœur du château Mercier... 💫

Retrouvez l'interview de PUY NAVARRO sur notre chaîne YouTube ! (lien dans la bio)💡

📸Christèle Billault by @puynavarro

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2 months ago

COMING UP!!!!

@omegainstitute

Saturday August 1st 8pm MAIN HALL

💓💕💞 by #v former #eveensler taken in Omega Institute for Holistic Studies by @puynavarro

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3 months ago

💫💫💫” QURTUBA” TRES DÍAS de ENSUEÑO en Córdoba (Las ajaras) Yoga y escritura! DESCONECTA DEL MUNDANAL RUIDO Y REGÁLATE ESTE RETIRO ESPIRITUAL!!

💫💫💫 24,25 y 26 abril 2026

💫💫💫 333 Euros!!!!!

MD para mas información!!!

💫💫💫 COMPARTE

@pilarmembrives_actriz
@yohanayara
@puynavarro
@fromtheheartothepage
@pilarmembrives_actriz
@ferranjnavarro

#yoga #creatividad #naturaleza #pazinterior taken in Cordoba, Andalucia, Spain by @puynavarro

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7 months ago

#creativity #yoga #writing #meditation #wellbeing taken in Omega Institute for Holistic Studies by @puynavarro

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7 months ago

#love #mamá #teatro #lectura #sirviendodrama #sgae #piano

AGRADECIDA A @sgae_artesescenicas POR ESTA OPORTUNIDAD!!

Gracias @javierdaulteoficial por tu arte y acompañamiento en la escritura

Gracias @tracy.valarie for the choreography and the fun
Gracias @ferranjnavarro por el diseño!!
Gracias @lauraprieto___ por la foto maravillosa como mi MAMÁ @concepcionamadorfernandez
Gracias a @toledano_esther por tu música y tu buen hacer
Gracias @ofesoy por ru arte, por las ganas,y por seguir teatreando
Gracias @inmaochoabalmaseda por tu arte y sumarte y lanzarte al vacío conmigo.
Gracias @coco_709_ @mayte2222 @ceo_julionavarro @sir_ferran por ser mi inspiración y mi roca.

Gracias a David técnico de @sgae.es de la Sala Manuel de Falla

Maribel Sausor por la gestión. Y todas las personas que habéis hecho esta noche mágica posible!!

Gracias @amurciac por ser y estar!

Cover 📸: @fernando_decillis taken in Palacio Longoria by @puynavarro

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7 months ago

🦋 EN EL OTRO LADO de Puy Navarro

🦋🦋 Lectura dramatizada

🦋🦋🦋 LUNES 9 de marzo 2026

🦋🦋🦋🦋 19:00 hrs.

🪲 SEDE DE SGAE

🪲🪲 Calle de Fernando VI, 4, MADRID
🪲🪲🪲(Entrada por Calle de Pelayo)

🪲🪲🪲🪲 GRATIS HASTA COMPLETAR AFORO!!!!

📸 @lauraprieto___
🎨 diseño gráfico @ferranjnavarro taken in Palacio Longoria by @puynavarro

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7 months ago

EXHALE….. 🌬️🤍 and feel the air leaving your body, and feel the PAUSE after the exhale, and allow the tension of your breath to leave with that exhale and connect to the silence and the openness that comes after it…! #yoga #exhale #feelgood #bepositive @fromtheheartothepage @puynavarro #yogaandwriting

✨FROMTHEHEARTOTHEPAGE

✨ MEMORIAL DAY WEEKEND

✨@ @omegainstitute !!

✨ LINK IN BIO

GIVE YOURSELF THE GIFT OF #creativity !!! 💫💫💫 by @puynavarro

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8 months ago

@fromtheheartothepage 💫💫💫 If you’re a writer feeling stuck in a creative block, someone who’s always wanted to write but never found the time, a journal keeper, or simply curious about what your heart is waiting to share—join Puy Navarro in this soulful, experiential retreat, @omegainstitute

✨ LINK ON BIO by @puynavarro

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8 months ago

Join @puynavarro for a heart-centered workshop blending yoga and writing to release blocks, spark inspiration, and help your authentic voice emerge.💥💥💥

⭐️If you’re a writer feeling stuck in a creative block, someone who’s always wanted to write but never found the time, a journal keeper, or simply curious about what your heart is waiting to share—join Puy Navarro in this soulful, experiential retreat.

🌬️Through movement, breath, guided meditations, and playful writing exercises, we quiet the busy mind and invite words to flow effortlessly from the heart onto the page. This workshop is not about perfection—it’s about presence, honesty, and creative awakening.

✨Together, we begin with asana to awaken the anahata chakra, the heart center. Then we move into our first writing session, followed by a meditation to open the Vishuddha chakra, the center of communication and creativity. After more guided writing, we close with a relaxing yoga nidra to release unconscious blocks.

🙏🏽By weaving yoga and writing together, we create a powerful, holistic pathway to creativity and self-expression. As your body softens and your mind settles, the words arrive with greater ease and clarity. Some of the gentle benefits we explore include:

🦋Improved focus and concentration

💥A boost in creativity and inspiration by calming the inner chatter and connecting with your breath

🪲Greater mental clarity to help ideas flow effortlessly

💫Gentle emotional release, as physical and mental tension melt away

💗Experience this rejuvenating workshop that nurtures both body and imagination—and reconnects you with the writer within.

#creativity #writing #yoga #meditation #nature #love #heart #chakras #joy taken in Omega Institute for Holistic Studies by @puynavarro

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8 months ago